Owner's Manual
Page 3
... Manual Workout 14 Profile Programs 15 Program Setup 17 Enter Weight 17 Enter Time 17 Enter Level 17 Results/Cool-Down Mode 17 Schwinn® Advantage Mode 18 User Setup 18 Select/Add User 18 View Mode 19 Edit Mode 21 Delete Mode 21 Telemetric Heart Rate... Monitor 22 Information About Heart Rate Calculations 23 Maintenance 24 Transporting Your Schwinn® 460 Fitness Machine... 25 Troubleshooting 26 Contacts 28 Manual del propietario 29 Manuel du Propriétaire 57 1 Owner's Manual
... Manual Workout 14 Profile Programs 15 Program Setup 17 Enter Weight 17 Enter Time 17 Enter Level 17 Results/Cool-Down Mode 17 Schwinn® Advantage Mode 18 User Setup 18 Select/Add User 18 View Mode 19 Edit Mode 21 Delete Mode 21 Telemetric Heart Rate... Monitor 22 Information About Heart Rate Calculations 23 Maintenance 24 Transporting Your Schwinn® 460 Fitness Machine... 25 Troubleshooting 26 Contacts 28 Manual del propietario 29 Manuel du Propriétaire 57 1 Owner's Manual
Owner's Manual
Page 9
Transport wheels L. Features V-Stride™ Technology automatically adjusts your stride from 2"- 26" (5-66 cm) to fit your fitness levels. Oversized foot plates provide comfort and safety for a variety of all your fitness levels. Grip Heart Rate sensors help you when to increase ...Schwinn® Advantage personal diary. I. Compact body design takes up less space. Short Stride Long Stride A. Cam B. C. Oversized water bottle holder accommodates a 4" diameter bottle and is easily removed for a broad range of users. • Uses more muscle groups than most ellipticals...
Transport wheels L. Features V-Stride™ Technology automatically adjusts your stride from 2"- 26" (5-66 cm) to fit your fitness levels. Oversized foot plates provide comfort and safety for a variety of all your fitness levels. Grip Heart Rate sensors help you when to increase ...Schwinn® Advantage personal diary. I. Compact body design takes up less space. Short Stride Long Stride A. Cam B. C. Oversized water bottle holder accommodates a 4" diameter bottle and is easily removed for a broad range of users. • Uses more muscle groups than most ellipticals...
Owner's Manual
Page 10
... thigh. Try to work out even when you have not been exercising, are pregnant, have a heart condition, or any pain or discomfort, while using this fitness machine, could result in your chest, an irregular heart beat, shortness of your exercise session. Start pedaling at a slow pace and resistance for exercise that...
... thigh. Try to work out even when you have not been exercising, are pregnant, have a heart condition, or any pain or discomfort, while using this fitness machine, could result in your chest, an irregular heart beat, shortness of your exercise session. Start pedaling at a slow pace and resistance for exercise that...
Owner's Manual
Page 11
...the down position. 3. Use the hand grips under the console or the handle bars to activate the touch screen console. Note: The Schwinn® 460 will operate off a GFI outlet where required by local electrical code. Press any button or start pedaling to steady yourself. Touch-screen Control ...Buttons D. P Mounting Your Machine 1. Make sure that the Transport Strap is removed before you to use the functions of the Schwinn® 460 fitness machine. Step up onto the machine and place your other end of the adapter into the port (P) located on the opposite pedal. The...
...the down position. 3. Use the hand grips under the console or the handle bars to activate the touch screen console. Note: The Schwinn® 460 will operate off a GFI outlet where required by local electrical code. Press any button or start pedaling to steady yourself. Touch-screen Control ...Buttons D. P Mounting Your Machine 1. Make sure that the Transport Strap is removed before you to use the functions of the Schwinn® 460 fitness machine. Step up onto the machine and place your other end of the adapter into the port (P) located on the opposite pedal. The...
Owner's Manual
Page 17
Operation Profile Programs The Schwinn® 460 offers a variety of fun and exciting profile programs to keep you motivated and on track to achieving your fitness goals: 15 Owner's Manual
Operation Profile Programs The Schwinn® 460 offers a variety of fun and exciting profile programs to keep you motivated and on track to achieving your fitness goals: 15 Owner's Manual
Owner's Manual
Page 20
...available. 2. Press the (+ / -) buttons to scroll through alphabet (or numbers). 3. After each screen as it advances to track your fitness progress. Press START / ENTER button for a space. POWER UP MODE screen 18 Owner's Manual Height 6. Enter information on this mode. ADD ...20 characters 2. Starting weight 3. If all user profiles are advanced with the (+ / -) keys. The Schwinn® 460 elliptical supports 2 users. ADD USER is the last option. Operation Schwinn® Advantage Mode USER SETUP Input and view user data in this screen, hit the ENTER button to...
...available. 2. Press the (+ / -) buttons to scroll through alphabet (or numbers). 3. After each screen as it advances to track your fitness progress. Press START / ENTER button for a space. POWER UP MODE screen 18 Owner's Manual Height 6. Enter information on this mode. ADD ...20 characters 2. Starting weight 3. If all user profiles are advanced with the (+ / -) keys. The Schwinn® 460 elliptical supports 2 users. ADD USER is the last option. Operation Schwinn® Advantage Mode USER SETUP Input and view user data in this screen, hit the ENTER button to...
Owner's Manual
Page 24
.... Operation Telemetric Heart Rate Monitor Monitoring your Heart Rate is built into the Schwinn® 460 fitness machine. The Schwinn® 460 uses a Heart Rate Chest Strap Transmitter to send your Heart Rate signals to fit snugly and comfortably against your skin. 5. The transmitter will send your heart... rate to lightly wet the contact areas. How to Use Your Chest Strap Using the Schwinn® 460 heart rate transmitter chest strap, you need to the Schwinn® 460 fitness machine's receiver and your Heart Rate in "beats per minute" in the transmitter.
.... Operation Telemetric Heart Rate Monitor Monitoring your Heart Rate is built into the Schwinn® 460 fitness machine. The Schwinn® 460 uses a Heart Rate Chest Strap Transmitter to send your Heart Rate signals to fit snugly and comfortably against your skin. 5. The transmitter will send your heart... rate to lightly wet the contact areas. How to Use Your Chest Strap Using the Schwinn® 460 heart rate transmitter chest strap, you need to the Schwinn® 460 fitness machine's receiver and your Heart Rate in "beats per minute" in the transmitter.
Owner's Manual
Page 25
... fat your cardiovascular system. The best way to burn fat during exercise is fairly linear, decreasing by endurance training. For information regarding fitness and workout plans, please refer to start slowly with a less intense exercise and gradually increase your intensity until your age. As noted...maximum heart rates. Note: As with age from about 220 Beats Per Minute (BPM) in heart rate is to the Nautilus Institute® fitness manual at . On the other hand, your individual target heart rate zone. The longer you can safely exercise at : www.schwinnfitness.com (...
... fat your cardiovascular system. The best way to burn fat during exercise is fairly linear, decreasing by endurance training. For information regarding fitness and workout plans, please refer to start slowly with a less intense exercise and gradually increase your intensity until your age. As noted...maximum heart rates. Note: As with age from about 220 Beats Per Minute (BPM) in heart rate is to the Nautilus Institute® fitness manual at . On the other hand, your individual target heart rate zone. The longer you can safely exercise at : www.schwinnfitness.com (...
Owner's Manual
Page 26
.... Weekly: Check for wear, damage, or loose parts. Tighten them if it for smooth roller operation. Inspection Visually inspect the Schwinn® 460 fitness machine every time you clean. Wipe any repair work. In some cases, an assistant is required to this condition. Failure to users...machine.. O nly Nautilus-authorized personnel should do service or repair to perform the necessary tasks. Avoid getting excessive moisture on the Schwinn® 460 fitness machine and console, never use the machine if found in this machine. The safety of this product can cause a risk to...
.... Weekly: Check for wear, damage, or loose parts. Tighten them if it for smooth roller operation. Inspection Visually inspect the Schwinn® 460 fitness machine every time you clean. Wipe any repair work. In some cases, an assistant is required to this condition. Failure to users...machine.. O nly Nautilus-authorized personnel should do service or repair to perform the necessary tasks. Avoid getting excessive moisture on the Schwinn® 460 fitness machine and console, never use the machine if found in this machine. The safety of this product can cause a risk to...
Owner's Manual
Page 27
.... 4. If you move it can roll on the wheels of the Front Stabilizer. Use some form of the Schwinn® 460 fitness machine so that the Transport Strap is very heavy. Maintenance Transporting Your Schwinn® 460 Fitness Machine This machine is in Figure 1. 3. Lift the rear end of moving the machine. 1. Make sure to help...
.... 4. If you move it can roll on the wheels of the Front Stabilizer. Use some form of the Schwinn® 460 fitness machine so that the Transport Strap is very heavy. Maintenance Transporting Your Schwinn® 460 Fitness Machine This machine is in Figure 1. 3. Lift the rear end of moving the machine. 1. Make sure to help...
Owner's Manual
Page 29
... cable connections/ position Magnet position (requires shroud removal) RPM Sensor (requires shroud removal) Unit operates but Contact HR HR cable connection at medical or large fitness stores. Level the machine by turning the feet in or out. Tightly secure all hardware on HR sensors.
... cable connections/ position Magnet position (requires shroud removal) RPM Sensor (requires shroud removal) Unit operates but Contact HR HR cable connection at medical or large fitness stores. Level the machine by turning the feet in or out. Tightly secure all hardware on HR sensors.
Owner's Manual
Page 30
... 66 Fax: + 41 26 460 77 60 United Kingdom Nautilus UK Ltd 4 Vincent Avenue Crownhill, Milton Keynes, Bucks, MK8 0AB Tel: + 44 1908 267 345 Fax: + 44 1908 267 345 chinA Nautilus (Shanghai) Fitness Co., Ltd. 7A No.728, Yan'an Road (West) 200050 Shanghai, China Tel: + 86 21 523 707 ...your area, please call Nautilus. Dial the number of purchase when you . Rue Jean Prouvé 1762 Givisiez / Switzerland Tel: + 41 26 460 77 77 Fax: + 41 26 460 77 70 E-mail: [email protected] GERMANY and AUSTRIA Nautilus Deutschland GmbH Albin-Köbis-Str. 4 51147 Köln Tel: + 49 02203 ...
... 66 Fax: + 41 26 460 77 60 United Kingdom Nautilus UK Ltd 4 Vincent Avenue Crownhill, Milton Keynes, Bucks, MK8 0AB Tel: + 44 1908 267 345 Fax: + 44 1908 267 345 chinA Nautilus (Shanghai) Fitness Co., Ltd. 7A No.728, Yan'an Road (West) 200050 Shanghai, China Tel: + 86 21 523 707 ...your area, please call Nautilus. Dial the number of purchase when you . Rue Jean Prouvé 1762 Givisiez / Switzerland Tel: + 41 26 460 77 77 Fax: + 41 26 460 77 70 E-mail: [email protected] GERMANY and AUSTRIA Nautilus Deutschland GmbH Albin-Köbis-Str. 4 51147 Köln Tel: + 49 02203 ...
Owner's Manual
Page 88
...98683 1-800-NAUTILUS www.nautilus.com Printed in China • Impreso en China • Imprimé en Chine Nautilus® Bowflex® Schwinn® Fitness StairMaster® Universal® Nautilus Institute® Nautilus, Inc., Oficina central, 16400 SE Nautilus Drive, Vancouver, WA 98683 1-800-NAUTILUS www.... compañías respectivas. Nautilus, Inc. All other trademarks are owned by their respective companies. Nautilus, Inc. Schwinn y el sello de calidad de Schwinn son marcas comerciales registradas. Schwinn et le Schwinn Quality Seal sont des marques déposées.
...98683 1-800-NAUTILUS www.nautilus.com Printed in China • Impreso en China • Imprimé en Chine Nautilus® Bowflex® Schwinn® Fitness StairMaster® Universal® Nautilus Institute® Nautilus, Inc., Oficina central, 16400 SE Nautilus Drive, Vancouver, WA 98683 1-800-NAUTILUS www.... compañías respectivas. Nautilus, Inc. All other trademarks are owned by their respective companies. Nautilus, Inc. Schwinn y el sello de calidad de Schwinn son marcas comerciales registradas. Schwinn et le Schwinn Quality Seal sont des marques déposées.