Assembly and Owner s Manual
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ORIGINAL MANUAL - Schwinn, the Schwinn Quality logo, AirDyne, Nautilus, Bowflex, and Universal are registered trademarks of Purchase To register your product warranty, contact your local distributor, go to Nautilus, ...Safety Warning Labels / Serial Number 5 Specifications 6 Before Assembly 6 Parts 7 Hardware 8 Tools 8 Assembly 9 Moving the Machine 15 Leveling the Machine 15 Features 16 Console Features 17 Remote Heart Rate Monitor 19 Operations 21 Adjustments 21 Using the Machine 21 Locking the Fan Assembly / Storage 22 Power Up / Idle Mode...
ORIGINAL MANUAL - Schwinn, the Schwinn Quality logo, AirDyne, Nautilus, Bowflex, and Universal are registered trademarks of Purchase To register your product warranty, contact your local distributor, go to Nautilus, ...Safety Warning Labels / Serial Number 5 Specifications 6 Before Assembly 6 Parts 7 Hardware 8 Tools 8 Assembly 9 Moving the Machine 15 Leveling the Machine 15 Features 16 Console Features 17 Remote Heart Rate Monitor 19 Operations 21 Adjustments 21 Using the Machine 21 Locking the Fan Assembly / Storage 22 Power Up / Idle Mode...
Assembly and Owner s Manual
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Item Qty Description 1 1 Frame Assembly 2 1 Console / Mast Assembly 3 1 Seat 4 1 Handlebar, Left 5 1 Foot Peg, Left 6 1 Pedal, Left 7 1 Stabilizer, Rear Item 8 9 10 11 12 13 Qty Description 1 Stabilizer, Front 1 Foot Peg, Right 1 Pedal, Right 1 Handlebar, Right 1 Strap, Transport and Immobilization 1 AC Power Adapter 7 11 12 2 1 10 9 13 8 3 4 5 6 7 PARTS A decal has been applied to all right (" R ") and left (" L ") parts to assist with assembly.
Item Qty Description 1 1 Frame Assembly 2 1 Console / Mast Assembly 3 1 Seat 4 1 Handlebar, Left 5 1 Foot Peg, Left 6 1 Pedal, Left 7 1 Stabilizer, Rear Item 8 9 10 11 12 13 Qty Description 1 Stabilizer, Front 1 Foot Peg, Right 1 Pedal, Right 1 Handlebar, Right 1 Strap, Transport and Immobilization 1 AC Power Adapter 7 11 12 2 1 10 9 13 8 3 4 5 6 7 PARTS A decal has been applied to all right (" R ") and left (" L ") parts to assist with assembly.
Assembly and Owner s Manual
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3. Connect Cables and Attach the Console/Mast Assembly to Frame Assembly Note: Do not crimp the cables. 6mm 2 X2 A B C 10
3. Connect Cables and Attach the Console/Mast Assembly to Frame Assembly Note: Do not crimp the cables. 6mm 2 X2 A B C 10
Assembly and Owner s Manual
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...Be sure to record the serial number in the field provided at the front of the +/- If batteries and the Power Adapter are installed, the console will use or put the machine into service until the machine has been fully assembled and inspected for correct performance in the direction of this ...can operate on battery power or AC power. After the machine is recommended to remove batteries when they are properly assembled. Connect Power Adapter The console for your machine, make sure that all hardware is tight and components are not used, to ensure that the cord stays clear of the ...
...Be sure to record the serial number in the field provided at the front of the +/- If batteries and the Power Adapter are installed, the console will use or put the machine into service until the machine has been fully assembled and inspected for correct performance in the direction of this ...can operate on battery power or AC power. After the machine is recommended to remove batteries when they are properly assembled. Connect Power Adapter The console for your machine, make sure that all hardware is tight and components are not used, to ensure that the cord stays clear of the ...
Assembly and Owner s Manual
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If you feel faint, stop exercising immediately. 16 Over exercising may be inaccurate. W AirDyne® Air Diverter WARNING! Heart rate monitoring systems may result in serious injury or death. FEATURES A B P C D E Q F S R G O N M L K A Console B Handlebar C Handle Grip D Seat E Seat Slider Adjustment Knob F Seat Post Adjustment Knob G Foot Step Pad H I J H Pedal I Stabilizer, Rear J Leveler K Transport Roller L Power...
If you feel faint, stop exercising immediately. 16 Over exercising may be inaccurate. W AirDyne® Air Diverter WARNING! Heart rate monitoring systems may result in serious injury or death. FEATURES A B P C D E Q F S R G O N M L K A Console B Handlebar C Handle Grip D Seat E Seat Slider Adjustment Knob F Seat Post Adjustment Knob G Foot Step Pad H I J H Pedal I Stabilizer, Rear J Leveler K Transport Roller L Power...
Assembly and Owner s Manual
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... display is 999.9. 4. The maximum display is 999.9. • WATTS-the power that you are producing at the current resistance level (1 horsepower = 746 watts). Console Features The Console provides information about your workout on a 1-100 linear scale (divided into 60 segments to show the maximum effort during workout summary. 3. the Average values...
... display is 999.9. 4. The maximum display is 999.9. • WATTS-the power that you are producing at the current resistance level (1 horsepower = 746 watts). Console Features The Console provides information about your workout on a 1-100 linear scale (divided into 60 segments to show the maximum effort during workout summary. 3. the Average values...
Assembly and Owner s Manual
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... the audio alert is used for reference only. During the workout, it shows 6 7 the total time. 7. ROUND The ROUND display field is always on the console is used for Interval workouts only. The first 00 segment shows the number of rounds. The default age is 99 seconds in that state. The...
... the audio alert is used for reference only. During the workout, it shows 6 7 the total time. 7. ROUND The ROUND display field is always on the console is used for Interval workouts only. The first 00 segment shows the number of rounds. The default age is 99 seconds in that state. The...
Assembly and Owner s Manual
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...kJ TARGET button- Push one of the best procedures to start the Heart Rate Zones calculation. Push and hold for quick access. The Console can read telemetry HR signals from Polar Electro or an uncoded POLAR® compatible model. (Coded POLAR® heart rate straps such... a wireless chest strap or other telemetric heart rate monitor. 19 Cycles through the four volume levels for 3 seconds to go to reset the console and erase data (except Custom Interval program). Selects the 20/10 Interval workout. 30/90 INTERVAL button- Decrease () button- Increase (...
...kJ TARGET button- Push one of the best procedures to start the Heart Rate Zones calculation. Push and hold for quick access. The Console can read telemetry HR signals from Polar Electro or an uncoded POLAR® compatible model. (Coded POLAR® heart rate straps such... a wireless chest strap or other telemetric heart rate monitor. 19 Cycles through the four volume levels for 3 seconds to go to reset the console and erase data (except Custom Interval program). Selects the 20/10 Interval workout. 30/90 INTERVAL button- Decrease () button- Increase (...
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... and pull the Handlebars as well. How Often Should You Exercise Consult a physician before you need to safely push a Pedal to , or away from the console, loosen the seat adjustment knob. The heart rate displayed is fully engaged and fully tighten the adjustment knob. 5. To move the seat upward. Adjust the...
... and pull the Handlebars as well. How Often Should You Exercise Consult a physician before you need to safely push a Pedal to , or away from the console, loosen the seat adjustment knob. The heart rate displayed is fully engaged and fully tighten the adjustment knob. 5. To move the seat upward. Adjust the...
Assembly and Owner s Manual
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...that the Pedals, Handlebars and Resistance Fan are connected and when any information. 1. Place the machine in Sleep Mode. Power-Up / Idle Mode The Console will enter Power-Up / Idle Mode if any input in approximately 5 minutes, it receives a signal from children and pets. Reduce the pace to slow...the Resistance Fan and Pedals to end the workout. 22 For safe storage of pedaling the machine. Auto Shut-Off (Sleep Mode) If the Console does not receive any button is not in Idle Mode, push the START/RESUME button to start the workout program, and start a workout ...
...that the Pedals, Handlebars and Resistance Fan are connected and when any information. 1. Place the machine in Sleep Mode. Power-Up / Idle Mode The Console will enter Power-Up / Idle Mode if any input in approximately 5 minutes, it receives a signal from children and pets. Reduce the pace to slow...the Resistance Fan and Pedals to end the workout. 22 For safe storage of pedaling the machine. Auto Shut-Off (Sleep Mode) If the Console does not receive any button is not in Idle Mode, push the START/RESUME button to start the workout program, and start a workout ...
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... . Push ENTER to confirm. 7. Push START/RESUME to start to pedal. 2. The work and distance values count up. 20/10 Interval Workout The Console allows you to select an Interval workout of 20 seconds Sprint followed by 90 seconds Recover (1 round).The default number of rounds is 8 rounds (total... and go to adjust the time in the Sprint phase and counts down each phase and the total workout time. Custom Interval Workout The Console allows you to select an Interval workout of 30 seconds Sprint followed by 10 seconds Recover (1 round).The default number of rounds, use ...
... . Push ENTER to confirm. 7. Push START/RESUME to start to pedal. 2. The work and distance values count up. 20/10 Interval Workout The Console allows you to select an Interval workout of 20 seconds Sprint followed by 90 seconds Recover (1 round).The default number of rounds is 8 rounds (total... and go to adjust the time in the Sprint phase and counts down each phase and the total workout time. Custom Interval Workout The Console allows you to select an Interval workout of 30 seconds Sprint followed by 10 seconds Recover (1 round).The default number of rounds, use ...
Assembly and Owner s Manual
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..., use the Increase/Decrease buttons to adjust in 1 minute increments. 4. Push the START/RESUME button to start the timer, and start to pedal. The Console starts a 3-2-1 countdown. 5. The program starts and counts down the calories. The total time, CALORIE, kJ and KM values count up . The default ...buttons to adjust in 0.5 mile increments. 4. Push the START/RESUME button to start the timer, and start to pedal. Calories Target Workout The Console allows you to select a Kilojoules Target workout and enter your own Kilojoules value. Sit on the machine. 2. The total time, kJ, MI and...
..., use the Increase/Decrease buttons to adjust in 1 minute increments. 4. Push the START/RESUME button to start the timer, and start to pedal. The Console starts a 3-2-1 countdown. 5. The program starts and counts down the calories. The total time, CALORIE, kJ and KM values count up . The default ...buttons to adjust in 0.5 mile increments. 4. Push the START/RESUME button to start the timer, and start to pedal. Calories Target Workout The Console allows you to select a Kilojoules Target workout and enter your own Kilojoules value. Sit on the machine. 2. The total time, kJ, MI and...
Assembly and Owner s Manual
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...metrics field blinks (default value is reset to default and the HR Zones turn off. The prompt "ENTER AGE" turns on the machine. 2. With the Console in 1 kilometer increments. 4. Push the START/RESUME button to start the timer, and start an exercise program. Contact your doctor before you to select a... zone fields from the Age value. Consult a physician before you to set your chest, become short of breath, or feel faint. If the console was in conjunction with all of your workout, push START/RESUME. This feature can be used in SCAN mode, the display cycles through the average...
...metrics field blinks (default value is reset to default and the HR Zones turn off. The prompt "ENTER AGE" turns on the machine. 2. With the Console in 1 kilometer increments. 4. Push the START/RESUME button to start the timer, and start an exercise program. Contact your doctor before you to select a... zone fields from the Age value. Consult a physician before you to set your chest, become short of breath, or feel faint. If the console was in conjunction with all of your workout, push START/RESUME. This feature can be used in SCAN mode, the display cycles through the average...
Assembly and Owner s Manual
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... seconds, then KM for 3 seconds while in cumulative metrics field). Sit on their unit. The Console display shows CAL (calibration). The Console displays CAL SPIN. 5. CONSOLE SERVICE MODE The Console Service Mode lets you see the total time and distance the machine has been used, adjust the ... parties out of Firmware is 9999. • T otal Machine Distance-number of hours (in approximately 5 minutes, it goes into the Console Service Mode. 3. Quickly remove feet from pedals and hands from the spinning crank, pedals and handlebar arms. The moving handlebars while the ...
... seconds, then KM for 3 seconds while in cumulative metrics field). Sit on their unit. The Console display shows CAL (calibration). The Console displays CAL SPIN. 5. CONSOLE SERVICE MODE The Console Service Mode lets you see the total time and distance the machine has been used, adjust the ... parties out of Firmware is 9999. • T otal Machine Distance-number of hours (in approximately 5 minutes, it goes into the Console Service Mode. 3. Quickly remove feet from pedals and hands from the spinning crank, pedals and handlebar arms. The moving handlebars while the ...
Assembly and Owner s Manual
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...Make sure all parts at any time the Warning labels become loose, unreadable or dislodged, contact your machine and Console free of moisture. Note: Avoid excessive moisture on the Console. If needed, sparingly apply a thin coating of electrical shock, always unplug the power cord and wait 5...examined for damage and repairs. MAINTENANCE Read all maintenance instructions fully before cleaning, maintaining or repairing this condition. Be sure to keep the Console free of moisture. When the machine is used to users and bystanders. 28 Do not use a damp cloth to ease operation....
...Make sure all parts at any time the Warning labels become loose, unreadable or dislodged, contact your machine and Console free of moisture. Note: Avoid excessive moisture on the Console. If needed, sparingly apply a thin coating of electrical shock, always unplug the power cord and wait 5...examined for damage and repairs. MAINTENANCE Read all maintenance instructions fully before cleaning, maintaining or repairing this condition. Be sure to keep the Console free of moisture. When the machine is used to users and bystanders. 28 Do not use a damp cloth to ease operation....
Assembly and Owner s Manual
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When replacing the batteries, make sure the batteries point in the battery bay. X2 + * - 29 Replacing the Console Batteries The Console will not recharge the batteries. Note: T he console uses D size batteries (LR20) ! Do not mix old and new batteries. To open the battery bay, remove the preinstalled screw (*) and the cover. direction shown...
When replacing the batteries, make sure the batteries point in the battery bay. X2 + * - 29 Replacing the Console Batteries The Console will not recharge the batteries. Note: T he console uses D size batteries (LR20) ! Do not mix old and new batteries. To open the battery bay, remove the preinstalled screw (*) and the cover. direction shown...
Assembly and Owner s Manual
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... AA CC A DD EE B Z BB Y X W I HH H C FF GG D V UT II JJ H FF GG R S NN OO PP (X3) QQ EF G LL KK P Q J K I L RR MM SS GG Q O M N A Console B Console Mast C Water Bottle Holder D Frame E Stabilizer, Front F Transport Wheel G Fan Cage, Upper Right H Fan Cage, Front I Fan Cage Side Cover J Fan Cage, Lower Right K Handlebar...
... AA CC A DD EE B Z BB Y X W I HH H C FF GG D V UT II JJ H FF GG R S NN OO PP (X3) QQ EF G LL KK P Q J K I L RR MM SS GG Q O M N A Console B Console Mast C Water Bottle Holder D Frame E Stabilizer, Front F Transport Wheel G Fan Cage, Upper Right H Fan Cage, Front I Fan Cage Side Cover J Fan Cage, Lower Right K Handlebar...
Assembly and Owner s Manual
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...batteries Strap should be in Pause mode Speed Sensor (requires fan cover removal) No speed/RPM reading Check data cable integrity Console displays battery icon Unit operates but Telemetric Heart Rate not displayed Check data cable connections/orientation Check Speed Sensor Magnet position (... fan cover removal) Check Speed Sensor Assembly (requires fan cover removal) Batteries Chest Strap (optional) Interference Replace Chest Strap Replace Console Solution Make sure unit is cracked or otherwise damaged. Make sure batteries are damaged. Make sure the data cable is eliminated and...
...batteries Strap should be in Pause mode Speed Sensor (requires fan cover removal) No speed/RPM reading Check data cable integrity Console displays battery icon Unit operates but Telemetric Heart Rate not displayed Check data cable connections/orientation Check Speed Sensor Magnet position (... fan cover removal) Check Speed Sensor Assembly (requires fan cover removal) Batteries Chest Strap (optional) Interference Replace Chest Strap Replace Console Solution Make sure unit is cracked or otherwise damaged. Make sure batteries are damaged. Make sure the data cable is eliminated and...
Assembly and Owner s Manual
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...correctly installed, replace with a set of handlebar arms should line up and snap into one of the seat post adjustment holes. Check Console keypad for Contact your local distributor for further assistance. If bike uses batteries, remove and reinsert batteries. Repeat Calibration procedure. Refer to...procedure If bike has AC adapter, disconnect and reconnect power adapter. Check leveler adjustment Leveling feet may not be in place on console or check batteries. Check surface under unit Check pedal to crank connection Check crank to axle connection Check pedal to crank connection...
...correctly installed, replace with a set of handlebar arms should line up and snap into one of the seat post adjustment holes. Check Console keypad for Contact your local distributor for further assistance. If bike uses batteries, remove and reinsert batteries. Repeat Calibration procedure. Refer to...procedure If bike has AC adapter, disconnect and reconnect power adapter. Check leveler adjustment Leveling feet may not be in place on console or check batteries. Check surface under unit Check pedal to crank connection Check crank to axle connection Check pedal to crank connection...