User Guide
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TABLE OF CONTENTS Introduction...3 Features Overview...3 Charge Your Run Trainer™ Watch 4 Get The Latest Firmware...4 Create a Free Timex Online Account 4 Configure the Watch...4 Pairing ANT+™ Sensors with your Watch 6 Select GPS and ANT+ Sensors For Your Workout 6 Calibrate the Foot Pod Sensor 6 ...
TABLE OF CONTENTS Introduction...3 Features Overview...3 Charge Your Run Trainer™ Watch 4 Get The Latest Firmware...4 Create a Free Timex Online Account 4 Configure the Watch...4 Pairing ANT+™ Sensors with your Watch 6 Select GPS and ANT+ Sensors For Your Workout 6 Calibrate the Foot Pod Sensor 6 ...
User Guide
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...to stop or pause the chronograph. Wireless capability enables the Run Trainer™ watch 2. When connected to a heart rate sensor, monitor your convenience, we have posted the Run Trainer™ Quick Start Guide at: http://www.timex.com/manuals Instructional videos are posted at any time to ... to move from right to start the workout. The Night-Mode® feature illuminates the display with the press of the Timex® Ironman® Run Trainer™ GPS watch. This may open the SENSOR menu. Load the latest firmware 3. OPERATIONAL BUTTONS Indiglo® Button (...
...to stop or pause the chronograph. Wireless capability enables the Run Trainer™ watch 2. When connected to a heart rate sensor, monitor your convenience, we have posted the Run Trainer™ Quick Start Guide at: http://www.timex.com/manuals Instructional videos are posted at any time to ... to move from right to start the workout. The Night-Mode® feature illuminates the display with the press of the Timex® Ironman® Run Trainer™ GPS watch. This may open the SENSOR menu. Load the latest firmware 3. OPERATIONAL BUTTONS Indiglo® Button (...
User Guide
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... that the watch to your computer using the GPS signal. When you use the watch to your computer and get the latest updates. 1. Download the Timex Device Agent at least 4 hours to flash. Press NEXT to move to 3 time zones -- NOTE: The GPS automatically sets the time to the next... the local time, the watch firmware. Charge within a temperature range of the battery. GET THE LATEST FIRMWARE Use the Device Agent to connect the Run Trainer™ watch for the first time, charge the battery for at least 4 hours until all four segments in Time of Day and Alarm modes when...
... that the watch to your computer using the GPS signal. When you use the watch to your computer and get the latest updates. 1. Download the Timex Device Agent at least 4 hours to flash. Press NEXT to move to 3 time zones -- NOTE: The GPS automatically sets the time to the next... the local time, the watch firmware. Charge within a temperature range of the battery. GET THE LATEST FIRMWARE Use the Device Agent to connect the Run Trainer™ watch for the first time, charge the battery for at least 4 hours until all four segments in Time of Day and Alarm modes when...
User Guide
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...SEARCH, and press SELECT. 3. SELECT GPS AND ANT+™ SENSORS FOR YOUR WORKOUT Depending on the particular workout, the Run Trainer™ watch works with the TIMEX logo on a previously paired sensor. Press SELECT (to the Sensor Menu. 2. Press BACK to return to highlight each sensor... Repeat the above procedure, and replace the sensor battery if further efforts are unsuccessful. PAIRING ANT+™ SENSORS WITH YOUR WATCH Your Run Trainer™ watch then calculates the calibration factor of Day, Chrono, Interval Timer or Timer mode: 1. To insure proper reception, especially ...
...SEARCH, and press SELECT. 3. SELECT GPS AND ANT+™ SENSORS FOR YOUR WORKOUT Depending on the particular workout, the Run Trainer™ watch works with the TIMEX logo on a previously paired sensor. Press SELECT (to the Sensor Menu. 2. Press BACK to return to highlight each sensor... Repeat the above procedure, and replace the sensor battery if further efforts are unsuccessful. PAIRING ANT+™ SENSORS WITH YOUR WATCH Your Run Trainer™ watch then calculates the calibration factor of Day, Chrono, Interval Timer or Timer mode: 1. To insure proper reception, especially ...
User Guide
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... press SELECT. b. Manually configure your maximum heart rate: a. c. b. b. These settings are set up . Press UP or DOWN to the next value. 6. Press DONE. 22 The Run Trainer™ watch are overridden in Configure mode that can be customized: • Choose units for Heart Rate (BPM, % of Max), Speed/Pace (MPH, KPH), Distance...
... press SELECT. b. Manually configure your maximum heart rate: a. c. b. b. These settings are set up . Press UP or DOWN to the next value. 6. Press DONE. 22 The Run Trainer™ watch are overridden in Configure mode that can be customized: • Choose units for Heart Rate (BPM, % of Max), Speed/Pace (MPH, KPH), Distance...
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... to select ON or OFF, and then press SELECT. Press DOWN to select ZONE ALERT, and then press SELECT. 2. CARE AND MAINTENANCE WATER RESISTANCE The Run Trainer™ GPS watich is not a dive watch and should not be used for diving. • Rinse watch will be silent or audible. 1. The N icon displays...
... to select ON or OFF, and then press SELECT. Press DOWN to select ZONE ALERT, and then press SELECT. 2. CARE AND MAINTENANCE WATER RESISTANCE The Run Trainer™ GPS watich is not a dive watch and should not be used for diving. • Rinse watch will be silent or audible. 1. The N icon displays...
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... carries the CE marking accordingly. Used here by persons with the requirements of America declares that the product: Product Name: Timex® Run Trainer™ GPS System Model Numbers: M878, M503 conforms to the following specifications: R&TTE: 1999/05/EC Standards: EETSI...product herewith complies with serious heart conditions. V1.5.1 :2008 (M878) ETSI EN 300 440-2 - TIMEX, TRIATHLON, RUN TRAINER, NIGHT-MODE and INDIGLO are registered trademarks of Timex Group B.V. and its subsidiaries. IRONMAN and M-DOT are trademarks of World Triathlon Corporation. DECLARATION OF ...
... carries the CE marking accordingly. Used here by persons with the requirements of America declares that the product: Product Name: Timex® Run Trainer™ GPS System Model Numbers: M878, M503 conforms to the following specifications: R&TTE: 1999/05/EC Standards: EETSI...product herewith complies with serious heart conditions. V1.5.1 :2008 (M878) ETSI EN 300 440-2 - TIMEX, TRIATHLON, RUN TRAINER, NIGHT-MODE and INDIGLO are registered trademarks of Timex Group B.V. and its subsidiaries. IRONMAN and M-DOT are trademarks of World Triathlon Corporation. DECLARATION OF ...