English Manual
Page 3
... any worn parts immediately. 6. Inspect and tighten all times. 7. Always disconnect the lat bar from the home gym system when performing an exercise that the cables are adequately informed of all instructions before using the home gym system. 1. Always wear athletic shoes for protection. 5. The... the pulleys at all parts often. Cover the floor or carpet beneath the home gym system for foot protection. 10. Replace any exercise program, consult your physician. Keep hands and feet away from the home gym system at all instructions in this product. 3 Important Precautions...
... any worn parts immediately. 6. Inspect and tighten all times. 7. Always disconnect the lat bar from the home gym system when performing an exercise that the cables are adequately informed of all instructions before using the home gym system. 1. Always wear athletic shoes for protection. 5. The... the pulleys at all parts often. Cover the floor or carpet beneath the home gym system for foot protection. 10. Replace any exercise program, consult your physician. Keep hands and feet away from the home gym system at all instructions in this product. 3 Important Precautions...
English Manual
Page 16
... TUBE and LOCKING THE LEG LEVER on page 17 to find the approximate amount of resistance at each exercise station may vary from 6.5 pounds to the Long Cable (23) with two Cable Clips. Always remove...before using the low pulley station (see how the home gym system should be set up for the exercise to be performed. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the ...THE HIGH PULLEY STATION Attach the Lat Bar (54) to 106.5 pounds, in the same manner. For some exercises, the Chain (52) should be attached in increments of 12.5 pounds. The Nylon Strap (39) can ...
... TUBE and LOCKING THE LEG LEVER on page 17 to find the approximate amount of resistance at each exercise station may vary from 6.5 pounds to the Long Cable (23) with two Cable Clips. Always remove...before using the low pulley station (see how the home gym system should be set up for the exercise to be performed. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the ...THE HIGH PULLEY STATION Attach the Lat Bar (54) to 106.5 pounds, in the same manner. For some exercises, the Chain (52) should be attached in increments of 12.5 pounds. The Nylon Strap (39) can ...
English Manual
Page 17
... of the Leg Press Plate (78), remove the ÒLÓ-Pin (40) from the Press Adjustment Tube (79) and the Rocker Arm (32). For some exercises, the Press Adjustment Tube (79) must be removed. Lift the Press Adjustment Tube off the bracket on the Rocker Arm (32). LOCKING THE LEG LEVER...
... of the Leg Press Plate (78), remove the ÒLÓ-Pin (40) from the Press Adjustment Tube (79) and the Rocker Arm (32). For some exercises, the Press Adjustment Tube (79) must be removed. Lift the Press Adjustment Tube off the bracket on the Rocker Arm (32). LOCKING THE LEG LEVER...
English Manual
Page 23
... 1 1/8Ó x 2 1/2Ó Plastic Bushing 1Ó x 7/8Ó Plastic Bushing Top Weight 3 1/2Ó Low Pulley Leg Press Plate Press Adjustment Tube Long Pad Tube UserÕs Manual Exercise Poster Note: Ò#Ó indicates a non-illustrated part. Part ListÑModel No.
... 1 1/8Ó x 2 1/2Ó Plastic Bushing 1Ó x 7/8Ó Plastic Bushing Top Weight 3 1/2Ó Low Pulley Leg Press Plate Press Adjustment Tube Long Pad Tube UserÕs Manual Exercise Poster Note: Ò#Ó indicates a non-illustrated part. Part ListÑModel No.