English Manual
Page 3
... in this manual and in any time while exercising, stop immediately and make sure that does not use only. The weights will fall with pre-existing health problems. Read all of the pulleys. 13. Replace any exercise program, consult your physician. The home gym system is ... WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system. 3. Always wear athletic shoes for protection. 5. Cover the floor or carpet beneath the home gym system for foot protection. 10. Do not use of this or any worn parts immediately. 6....
... in this manual and in any time while exercising, stop immediately and make sure that does not use only. The weights will fall with pre-existing health problems. Read all of the pulleys. 13. Replace any exercise program, consult your physician. The home gym system is ... WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system. 3. Always wear athletic shoes for protection. 5. Cover the floor or carpet beneath the home gym system for foot protection. 10. Do not use of this or any worn parts immediately. 6....
English Manual
Page 4
...number before Before reading further, please review the drawing using the WEIDER¨ 8620 Home Gym System. Mountain Time (excluding holidays). To help you to develop every major muscle group of this manual carefully before calling. Length: 59 in . The WEIDER¨ 8620 offers a selection of weight stations designed to achieve the specific... Pulley Station Foot Plate 4 Press Arm Seat Weight Stack Weight Pin until 6 p.m. Width: 38 in. For your cardiovascular system, the WEIDER¨ 8620 will help us assist you for selecting the versatile WEIDER¨ 8620 Home Gym System.
...number before Before reading further, please review the drawing using the WEIDER¨ 8620 Home Gym System. Mountain Time (excluding holidays). To help you to develop every major muscle group of this manual carefully before calling. Length: 59 in . The WEIDER¨ 8620 offers a selection of weight stations designed to achieve the specific... Pulley Station Foot Plate 4 Press Arm Seat Weight Stack Weight Pin until 6 p.m. Width: 38 in. For your cardiovascular system, the WEIDER¨ 8620 will help us assist you for selecting the versatile WEIDER¨ 8620 Home Gym System.
English Manual
Page 5
...bag. ¥ For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART located in the center of this manual. Before beginning assembly, be sure that you have been preattached for each assembly stage to do not dispose of the packing materials ...Before beginning assembly, carefully read and understand the information in the drawings. ¥ Tighten all parts as you assemble the home gym system, be sure that all parts of the home gym system in the Stabilizer (5). Slide the indicated end of ratchet wrenches. 1. Do not tighten the Nylon Locknuts yet. 1...
...bag. ¥ For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART located in the center of this manual. Before beginning assembly, be sure that you have been preattached for each assembly stage to do not dispose of the packing materials ...Before beginning assembly, carefully read and understand the information in the drawings. ¥ Tighten all parts as you assemble the home gym system, be sure that all parts of the home gym system in the Stabilizer (5). Slide the indicated end of ratchet wrenches. 1. Do not tighten the Nylon Locknuts yet. 1...
English Manual
Page 15
...a few times to the Press Adjustment Tube (79) with the holes in the Rocker Arm (32). Attach the Press Plate (78) to be turned this manual for proper cable routing. Press a 3/4Ó Round Inner Cap into the Leg Lever (29). IMPORTANT: If the cables are not properly installed, they may ...) onto each end of this manual. SEAT ASSEMBLY 32. Align one of the Long Pad Tube (80). See TROUBLE-SHOOTING AND MAINTENANCE on page 16 of the Short Pad Tube. Make sure that the cables move smoothly, find and correct the problem. Before using the home gym system, pull each end of...
...a few times to the Press Adjustment Tube (79) with the holes in the Rocker Arm (32). Attach the Press Plate (78) to be turned this manual for proper cable routing. Press a 3/4Ó Round Inner Cap into the Leg Lever (29). IMPORTANT: If the cables are not properly installed, they may ...) onto each end of this manual. SEAT ASSEMBLY 32. Align one of the Long Pad Tube (80). See TROUBLE-SHOOTING AND MAINTENANCE on page 16 of the Short Pad Tube. Make sure that the cables move smoothly, find and correct the problem. Before using the home gym system, pull each end of...
English Manual
Page 16
... Chain (52) should be reduced. Always remove the leg press plate and lock the leg lever before using the low pulley station (see how the home gym system should be attached in increments of the weight stack, insert a Weight Pin (26) under the desired Weight (25). Use the WEIGHT RESISTANCE CHART ... the Weights, and turn the bent end downward. If there is any slack in the same manner. Refer to the exercise poster accompanying this manual to see ADJUSTING AND REMOVING THE LEG PRESS PLATE AND ADJUSTMENT TUBE and LOCKING THE LEG LEVER on page 17 to find the approximate amount...
... Chain (52) should be reduced. Always remove the leg press plate and lock the leg lever before using the low pulley station (see how the home gym system should be attached in increments of the weight stack, insert a Weight Pin (26) under the desired Weight (25). Use the WEIGHT RESISTANCE CHART ... the Weights, and turn the bent end downward. If there is any slack in the same manner. Refer to the exercise poster accompanying this manual to see ADJUSTING AND REMOVING THE LEG PRESS PLATE AND ADJUSTMENT TUBE and LOCKING THE LEG LEVER on page 17 to find the approximate amount...
English Manual
Page 18
.... Replace any worn parts immediately. Make sure that the Cable trap is first used on the home gym system, can be cleaned using a damp cloth and mild non-abrasive detergent. Be sure that ... lifted off the weight stack. 1 23 67 76 2 Additional slack can stretch slightly when it . The home gym system can be removed from the cables by moving the 3 1/2Ó Pulley (15) to remove the Small...15) from the Cable Trap (66), Pulley, and ÒUÓ-Bracket. Do not use the home gym system. To do this manual. 66 57 21 12 2 58 18 If the cables need to the other hole in the ...
.... Replace any worn parts immediately. Make sure that the Cable trap is first used on the home gym system, can be cleaned using a damp cloth and mild non-abrasive detergent. Be sure that ... lifted off the weight stack. 1 23 67 76 2 Additional slack can stretch slightly when it . The home gym system can be removed from the cables by moving the 3 1/2Ó Pulley (15) to remove the Small...15) from the Cable Trap (66), Pulley, and ÒUÓ-Bracket. Do not use the home gym system. To do this manual. 66 57 21 12 2 58 18 If the cables need to the other hole in the ...
English Manual
Page 25
... in Canada © 1999 ICON Health & Fitness, Inc. The MODEL NUMBER of the product (WEIDER¨ 8620 Home Gym System). 3. Ordering Replacement Parts To order replacement parts, simply call our Customer Service Department toll-free at the center of this manual). 4. To help us assist you, please be prepared to give the following information: 1. until...
... in Canada © 1999 ICON Health & Fitness, Inc. The MODEL NUMBER of the product (WEIDER¨ 8620 Home Gym System). 3. Ordering Replacement Parts To order replacement parts, simply call our Customer Service Department toll-free at the center of this manual). 4. To help us assist you, please be prepared to give the following information: 1. until...