English Manual
Page 3
... behind you to catch the barbell if you cannot complete a repetition. 15. Do not place more than 150 pounds on the pulleys at the same height. 5. WARNING: Before beginning this manual. 10. Read all parts each end of the barbell or the weight carriage. 3. Do not use only. If the cables...
... behind you to catch the barbell if you cannot complete a repetition. 15. Do not place more than 150 pounds on the pulleys at the same height. 5. WARNING: Before beginning this manual. 10. Read all parts each end of the barbell or the weight carriage. 3. Do not use only. If the cables...
English Manual
Page 7
... and the holes in the Joint Plates line up , turn the Front Upright upside-down. Identify the two Rear Uprights (8), which are at the same height. 7 21 22 21 22 21 8 7 3 29 8 7 31 3 6 31 5b 8 7 19 22 22 20 Make sure that the Uprights are facing each other. 1 33 Attach the...
... and the holes in the Joint Plates line up , turn the Front Upright upside-down. Identify the two Rear Uprights (8), which are at the same height. 7 21 22 21 22 21 8 7 3 29 8 7 31 3 6 31 5b 8 7 19 22 22 20 Make sure that the Uprights are facing each other. 1 33 Attach the...
English Manual
Page 12
...19 20 48 49 Squat Area 12 When performing squat exercises, set both Weight Rests (19, 48) at the same height and both Weight Spotters (20, 49) at the same height. Replace any worn parts immediately. See the EXERCISE GUIDELINES on page 14 for that exercise. The weight rack can be at... a comfortable height. ADJUSTMENTS This section explains how to get the most benefit from your exercise program. Perform the exercise as shown in the picture). WARNING: Always ...
...19 20 48 49 Squat Area 12 When performing squat exercises, set both Weight Rests (19, 48) at the same height and both Weight Spotters (20, 49) at the same height. Replace any worn parts immediately. See the EXERCISE GUIDELINES on page 14 for that exercise. The weight rack can be at... a comfortable height. ADJUSTMENTS This section explains how to get the most benefit from your exercise program. Perform the exercise as shown in the picture). WARNING: Always ...