English Manual
Page 26
..., insert the Weight Pin (98) under the desired Weight (22). USING THE LEG LEVER LOCK Some exercises, such as the preacher curl, can be attached at the low pulley station with the Leg Lever (7) locked in the Leg Lever. 98 22 21 66 75 74 7 61 ...to find the approximate amount of resistance at each weight station. ADJUSTMENTS This section explains how to get the most benefit from your exercise program. Remove the other accessories can be performed. Make sure all parts are properly tightened each exercise station may vary from the weight setting. Adjust the length ...
..., insert the Weight Pin (98) under the desired Weight (22). USING THE LEG LEVER LOCK Some exercises, such as the preacher curl, can be attached at the low pulley station with the Leg Lever (7) locked in the Leg Lever. 98 22 21 66 75 74 7 61 ...to find the approximate amount of resistance at each weight station. ADJUSTMENTS This section explains how to get the most benefit from your exercise program. Remove the other accessories can be performed. Make sure all parts are properly tightened each exercise station may vary from the weight setting. Adjust the length ...
English Manual
Page 28
Note: The actual resistance at each exercise station. WEIGHT Left Top 1 2 3 4 5 Bottom Right Top 1 2 3 4 5 6 7 8 LEG PRESS (lbs.) 29 57 81 112 140 168 232 275 303 331 365 400 435 455 495 HIGH ... 12.5 lb. bottom weight. weight plates. top weights. The other numbers refer to the 12.5 lb. Weight resistance shown for the butterfly arm station is for each station may vary due to the 6 lb. WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each butterfly arm. "Left Top" and...
Note: The actual resistance at each exercise station. WEIGHT Left Top 1 2 3 4 5 Bottom Right Top 1 2 3 4 5 6 7 8 LEG PRESS (lbs.) 29 57 81 112 140 168 232 275 303 331 365 400 435 455 495 HIGH ... 12.5 lb. bottom weight. weight plates. top weights. The other numbers refer to the 12.5 lb. Weight resistance shown for the butterfly arm station is for each station may vary due to the 6 lb. WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each butterfly arm. "Left Top" and...