English Manual
Page 5
... front cover of this manual carefully before contacting us assist you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. To help us . For your workouts at home more effective. Length: 5 ft. 8 in. (173 cm) Width: 2 ft. 5 in... Before reading further, please review the drawing below and familiarize yourself with the labeled parts. If you for selecting the new WESLO® CROSSWALK 5.2T treadmill. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the back cover of this manual. The...
... front cover of this manual carefully before contacting us assist you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. To help us . For your workouts at home more effective. Length: 5 ft. 8 in. (173 cm) Width: 2 ft. 5 in... Before reading further, please review the drawing below and familiarize yourself with the labeled parts. If you for selecting the new WESLO® CROSSWALK 5.2T treadmill. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the back cover of this manual. The...
English Manual
Page 13
...provide continuous exercise feedback. IMPORTANT: If there is a sheet of plastic on the power, see page 16. The first time the treadmill is selected, the speed of the treadmill can even measure your workouts more effective. You can be changed with the touch of a button. To use a preset... workout, see page 14. The console also offers four preset workouts. ETWL31312 (WLTL31312) 13 When the manual mode of the console is used, ...
...provide continuous exercise feedback. IMPORTANT: If there is a sheet of plastic on the power, see page 16. The first time the treadmill is selected, the speed of the treadmill can even measure your workouts more effective. You can be changed with the touch of a button. To use a preset... workout, see page 14. The console also offers four preset workouts. ETWL31312 (WLTL31312) 13 When the manual mode of the console is used, ...
English Manual
Page 14
... sure that you walk or run on the foot rails of the treadmill. After a moment, the displays will change by 0.5 mph. IMPORTANT: In an emergency, the key can be selected. Test the clip by pressing the Workout Select button repeatedly until the entire track appears. To restart the walking...The track will then disappear and the indicators will change the speed of the clip. HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it may damage the console displays or other electrical components. Each time you may take a moment ...
... sure that you walk or run on the foot rails of the treadmill. After a moment, the displays will change by 0.5 mph. IMPORTANT: In an emergency, the key can be selected. Test the clip by pressing the Workout Select button repeatedly until the entire track appears. To restart the walking...The track will then disappear and the indicators will change the speed of the clip. HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it may damage the console displays or other electrical components. Each time you may take a moment ...
English Manual
Page 15
Press the Speed increase button to change the unit of the display will show the elapsed time, the distance that you are finished using the treadmill, press the power switch into the console, and then release the Stop button. Press the Priority Display button repeatedly until the priority display ... too high or too low, or if your heart rate is not displayed, lift your thumb on the heart rate monitor. Note: When a preset workout is detected, a heartshaped indicator in either miles or kilometers. ment is the priority display. The upper display is selected, hold your pulse may wear...
Press the Speed increase button to change the unit of the display will show the elapsed time, the distance that you are finished using the treadmill, press the power switch into the console, and then release the Stop button. Press the Priority Display button repeatedly until the priority display ... too high or too low, or if your heart rate is not displayed, lift your thumb on the heart rate monitor. Note: When a preset workout is detected, a heartshaped indicator in either miles or kilometers. ment is the priority display. The upper display is selected, hold your pulse may wear...
English Manual
Page 16
.... Note: The same speed setting may be programmed for each segment, a series of tones will change during the workout, you and the treadmill will appear in the display. The workout will automatically adjust to the speed setting that is selected. When the next segment begins, the... treadmill will begin walking. At the end of the four preset workouts. To select a preset workout, press the Workout Select button repeatedly; When you are finished exercising, remove the key from the console. ...
.... Note: The same speed setting may be programmed for each segment, a series of tones will change during the workout, you and the treadmill will appear in the display. The workout will automatically adjust to the speed setting that is selected. When the next segment begins, the... treadmill will begin walking. At the end of the four preset workouts. To select a preset workout, press the Workout Select button repeatedly; When you are finished exercising, remove the key from the console. ...
English Manual
Page 17
... 17 Incline Pin Upper Body Arms To change the incline of the treadmill. HOW TO CHANGE THE INCLINE OF THE TREADMILL HOW TO USE THE UPPER BODY ARMS To vary the intensity of your arms, shoulders, and back for a total body workout, move the upper body arms forward and back as you walk... on the treadmill, you can be adjusted. CAUTION: Before using the treadmill, make sure that both incline legs are at the same height and that both incline...
... 17 Incline Pin Upper Body Arms To change the incline of the treadmill. HOW TO CHANGE THE INCLINE OF THE TREADMILL HOW TO USE THE UPPER BODY ARMS To vary the intensity of your arms, shoulders, and back for a total body workout, move the upper body arms forward and back as you walk... on the treadmill, you can be adjusted. CAUTION: Before using the treadmill, make sure that both incline legs are at the same height and that both incline...
English Manual
Page 22
...of heart rate readings. Various factors may complete up increases your body temperature, heart rate, and circulation in your condition, complete three workouts each week, if desired. Stretching increases the flexibility of your muscles and helps to burn fat, adjust the intensity of your exercise ... maximum fat burning, exercise with 5 to strengthen your training zone. Remember, proper nutrition and adequate rest are rounded off to five workouts each week, with your heart rate in your training zone. (During the first few minutes of exercise does your body begin to ...
...of heart rate readings. Various factors may complete up increases your body temperature, heart rate, and circulation in your condition, complete three workouts each week, if desired. Stretching increases the flexibility of your muscles and helps to burn fat, adjust the intensity of your exercise ... maximum fat burning, exercise with 5 to strengthen your training zone. Remember, proper nutrition and adequate rest are rounded off to five workouts each week, with your heart rate in your training zone. (During the first few minutes of exercise does your body begin to ...