English Manual
Page 3
... bare feet, wearing only stockings, or in sandals. 14. Do not put the treadmill in speed. 3 Keep children under the treadmill. 7. Always wear athletic shoes. Never use the treadmill in any commercial, rental, or institutional setting. 13. Never start the treadmill while you are adequately informed of all warnings and precautions. 2. Before beginning any surface...
... bare feet, wearing only stockings, or in sandals. 14. Do not put the treadmill in speed. 3 Keep children under the treadmill. 7. Always wear athletic shoes. Never use the treadmill in any commercial, rental, or institutional setting. 13. Never start the treadmill while you are adequately informed of all warnings and precautions. 2. Before beginning any surface...
English Manual
Page 8
2. With the help of a second person, carefully tip the treadmill onto its side. Start all four Nuts, and then tighten them. With the help of a second person, carefully tip the treadmill so that the Base (52) is flat on the floor. 2 51 2 54 73 52 2 2 73 53 3. Set the console assembly face down on...
2. With the help of a second person, carefully tip the treadmill onto its side. Start all four Nuts, and then tighten them. With the help of a second person, carefully tip the treadmill so that the Base (52) is flat on the floor. 2 51 2 54 73 52 2 2 73 53 3. Set the console assembly face down on...
English Manual
Page 9
... Upright (54). Connect the Wire Harness (39) to the console assembly in the same way. If necessary, press the Cage Nut (102) back into place. Start an M5 x 16mm Screw (85) with an M5 Star Washer (7) into the Right Handrail, and then...
... Upright (54). Connect the Wire Harness (39) to the console assembly in the same way. If necessary, press the Cage Nut (102) back into place. Start an M5 x 16mm Screw (85) with an M5 Star Washer (7) into the Right Handrail, and then...
English Manual
Page 10
6. Set the console assembly on the Uprights (53, 54). Console Assembly 7. Start an M8 x 15mm Bolt (8) with two M4.2 x 18mm Screws (58); Then, 7 firmly tighten all six M8 x 15mm Bolts (8). 8 5 54 8 5 53 85 8 53 8. Attach the Latch Housing (48) to the Left Upright (53) with an M8 Star Washer (5) into the Uprights as shown. Make sure that no wires are pinched. 6 Start four M8 x 15mm Bolts (8) with four M8 Star Washers (5) into each Upright (53, 54). Do not tighten the Bolts yet. start 8 both Screws, and then tighten both of them. 8 54 85 53 48 58 10
6. Set the console assembly on the Uprights (53, 54). Console Assembly 7. Start an M8 x 15mm Bolt (8) with two M4.2 x 18mm Screws (58); Then, 7 firmly tighten all six M8 x 15mm Bolts (8). 8 5 54 8 5 53 85 8 53 8. Attach the Latch Housing (48) to the Left Upright (53) with an M8 Star Washer (5) into the Uprights as shown. Make sure that no wires are pinched. 6 Start four M8 x 15mm Bolts (8) with four M8 Star Washers (5) into each Upright (53, 54). Do not tighten the Bolts yet. start 8 both Screws, and then tighten both of them. 8 54 85 53 48 58 10
English Manual
Page 14
... buttons, it to warm to appear in succession. The track will then disappear and the indicators will begin to room temperature before turning on the treadmill, the indicators around the track will change by carefully taking a few steps backward; Locate the clip attached to flash in the displays... Start button or the Speed increase button. HOW TO USE THE MANUAL MODE 1. Insert the key into the console. Then, insert the key into the console. See HOW TO TURN ON THE POWER above. 2. Select the manual mode. When the key is in the power cord (see the drawing on the treadmill...
... buttons, it to warm to appear in succession. The track will then disappear and the indicators will begin to room temperature before turning on the treadmill, the indicators around the track will change by carefully taking a few steps backward; Locate the clip attached to flash in the displays... Start button or the Speed increase button. HOW TO USE THE MANUAL MODE 1. Insert the key into the console. Then, insert the key into the console. See HOW TO TURN ON THE POWER above. 2. Select the manual mode. When the key is in the power cord (see the drawing on the treadmill...
English Manual
Page 16
...1. Insert the key into the console. See HOW TO TURN ON THE POWER on pages 14 and 15. 3. Start the walking belt. 5. When the next segment begins, the treadmill will then slow to the speed setting for the first segment. If a different speed setting is programmed See step 5 on... setting by pressing the Speed buttons; The workout will begin to start the workout. The time will continue in the display to alert you and the treadmill will change during the workout, you press the button, the treadmill will automatically adjust to a stop the workout temporarily, press the ...
...1. Insert the key into the console. See HOW TO TURN ON THE POWER on pages 14 and 15. 3. Start the walking belt. 5. When the next segment begins, the treadmill will then slow to the speed setting for the first segment. If a different speed setting is programmed See step 5 on... setting by pressing the Speed buttons; The workout will begin to start the workout. The time will continue in the display to alert you and the treadmill will change during the workout, you press the button, the treadmill will automatically adjust to a stop the workout temporarily, press the ...
English Manual
Page 22
... help you may affect the accuracy of time. You can use stored fat calories for a sustained period of heart rate readings. WORKOUT GUIDELINES Warming Up-Start with 5 to 10 minutes of stretching. Various factors may complete up increases your physician. The heart rate monitor is near the lowest number in your...
... help you may affect the accuracy of time. You can use stored fat calories for a sustained period of heart rate readings. WORKOUT GUIDELINES Warming Up-Start with 5 to 10 minutes of stretching. Various factors may complete up increases your physician. The heart rate monitor is near the lowest number in your...