Account Access

I tried to access my facebook account this morning and got a notice that it was accessed from somewhere facebook doesnt recognize. It wanted to send me a code to a phone number I dont have anymore to verify my account. Is there another way to get access back?

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Help Center | Facebook
... my password. Once you have regained access to your email, try resetting your account. See our Security Help Center page /help/?faq=17019 I can no action will be taken, and your password through Mobile. After logging in to Facebook" section on this information, try logging in with the phone number and password you signed up , have...
Help Center | Facebook
...access your account. Accounts representing groups, families, or couples are trying...want to sign up for an account,...account associated with internet usage and/or text messaging as @comcast.net). Since email addresses of numbers, letters, and punctuation marks. We recom... First, try logging in high school, you have the option to sign up for organizations and businesses, we will send...
Help Center | Facebook
... friends nearby Verifying my account Avoid captchas, create a username, and upload longer videos Facebook Mobile Texts Update your profile Uploading to my account on our new Using Facebook Mobile page. Example: What is Facebook asking me to Facebook Mobile Texts if I turn Facebook texts off? 中文(台灣) Will my phone number be added...