Garmin Forerunner 310XT Support Question
Garmin Forerunner 310XT Support Question
Find answers below for this question about Garmin Forerunner 310XT - Running GPS Receiver.Need a Garmin Forerunner 310XT manual? We have 6 online manuals for this item!
Question posted by rudyvanbork on January 18th, 2012
Wrong Heartbeat Registration
My Garmin 310XT shows me a heartbeat of 189 during typing this message. When I run it varies between 200 and 250. While last week it worked well!? Beside that does the GPS not work well: my training course of 12,2 km became 15,6 km long yesterday. Who can help me?
Current Answers
Related Garmin Forerunner 310XT Manual Pages
Important Safety and Product Information (Multilingual) - Page 3
...shortened life span or may present a risk of damage to the GPS unit, fire, chemical burn, electrolyte leak, and/or injury.
&#...sources, which we identify in product literature and copyright messages displayed to the consumer. To prevent damage, remove the... vehicles. To purchase a replacement battery, see your Garmin dealer or the Garmin Web site. Additional Non-User-Replaceable Battery Warnings:
...
Important Safety and Product Information (Multilingual) - Page 4
...device must accept any fines, penalties, or damages that is on a different circuit from the GPS unit.
• Consult the dealer or an experienced radio/TV technician for a Class B ...your warranty and your Garmin device in accordance with water, isopropyl alcohol, or eyeglass cleaner: do not use of the road. Caring for any interference received, including interference that this...
Owner's Manual - Page 5
... Marking Locations 24 Back to Start 26 Viewing GPS Information......... 27
Settings 28 Data Fields 28 System...Forerunner......... 41 Clearing User Data 41 Updating the Forerunner
Software Using Garmin Connect 41 Battery Information 41 Specifications 42 Software License Agreement... 43 Declaration of Conformity (DoC 44 Troubleshooting 45 Heart Rate Zone Table 46
Index 47
Forerunner 310XT...
Owner's Manual - Page 8
Tip: Press and hold to turn on , and the Forerunner is charging.
Forerunner 310XT Owner's Manual Icons
GPS is on the backlight for use indoors.
Battery charge level. This window also shows several status icons. The battery is receiving satellite signals. Forerunner Backlight
Press to adjust the Virtual Partner pace.
The speed/cadence sensor is active.
The power...
Owner's Manual - Page 17
...• Start and Lap-marks a lap at the GPS location where you press start and at any locations during the run where you pressed lap. Forerunner 310XT Owner's Manual
11 Training
Auto Pause®
Auto Pause ... By Position to mark laps at any location during the run where you pressed lap.
• Mark and Lap-marks a lap at the specific GPS location you mark when you select this option and at ...
Owner's Manual - Page 18
... 46) based on your maximum and resting heart rates set range of heartbeats per minute. Press mode > select Settings > > select the sport setting option (depends on your current sport mode see page 33).
12
Forerunner 310XT Owner's Manual
A heart rate zone is running.
1. Select Heart Rate. Many athletes are numbered from 1-5 according to increasing...
Owner's Manual - Page 27
...transition time, press lap when you swim.
Warning: Scuba diving with your workout, select Start Multisport. Forerunner 310XT Owner's Manual 21 Press mode > select Training >
Auto Multisport.
2. Edit Leg changes this sport....removes this sport mode from the menu.
Use the timer to reset the timer. GPS data may damage the products and will void the warranty. To stop and then...
Owner's Manual - Page 28
... overwrite your GPS position (if available) and accessory data such as heart rate data. Press mode > select History >
Activities.
2. Select an option:
• Individual Activities-delete individual activities.
• All Activities-delete all of all activities from the history.
22
Forerunner 310XT Owner's Manual
When the Forerunner memory is full, an error message is displayed...
Owner's Manual - Page 30
...To zoom in memory.
If you want to
mark a location.
24
Forerunner 310XT Owner's Manual The location appears on the map, showing you exactly where you have traveled. Go to the place where you... line appears on the map with a name and a symbol. Navigation
Navigation
Use the GPS navigation features on your Forerunner to view your path on a map, save locations you want to remember and find ...
Owner's Manual - Page 31
.... When you are going to a location: Press mode > select GPS > Stop Go To. The Compass page also shows the distance and time left until you want to select. 4. 2....location, the Map and Compass pages are shown. Press mode > select GPS >
Save Location. 2. Compass
To stop going to view these pages.
Press mode > select GPS > Save Location.
3. Forerunner 310XT Owner's Manual 25
Owner's Manual - Page 32
... want to your starting point.
26
Forerunner 310XT Owner's Manual Follow the line back to Start. To delete the location, select Delete. To go back to your starting point.
Navigation
To edit or delete a location: 1. Select the location you traveled using Back to your starting point:
Press mode > select GPS > Back to Location.
2.
Owner's Manual - Page 33
...
The Satellite page displays information about the GPS signals the Forerunner is currently receiving signals. The number corresponds to view the Satellite page.
Each highlighted number on the graphic corresponds to view satellite strength information. Each GPS satellite in space.
Forerunner 310XT Owner's Manual 27 Press mode > select GPS > Satellites to the current position of...
Owner's Manual - Page 35
... run . Average percentage of rise over run .
Margin of maximum heart rate for your grade is accurate to within +/- 19 ft. Data Field HR- %HRR **
HR-Avg ** HR-Avg %Max **
HR-Avg %HRR **
HR-Lap ** HR-Lap %Max **
Description
Settings
Percentage of maximum heart rate. Average percentage of error for the lap. Forerunner 310XT...
Owner's Manual - Page 37
... language of time in the current lap. Forerunner 310XT Owner's Manual
31 Time of sunset based on time settings ( see page 33).
Changing the text language does not change the on your FTP or custom settings.
The default setting automatically updates the time information.
Elapsed Run
Time of Day
Description
Settings
Total amount...
Owner's Manual - Page 39
... in the Show Map field. Select a time format and a time
zone. Calorie expenditure and heart rate analysis technology is provided and supported by Firstbeat Technologies Ltd. ANT+
Linking to Fitness Equipment ANT+ technology links your heart rate monitor to fitness equipment so you can view your profile before you enter
Forerunner 310XT Owner...
Owner's Manual - Page 43
Wait 30 seconds.
Foot Pod
Your Forerunner is weak, or when you lose satellite signals. Note: Contact your local waste ...The foot pod is on the back of your Forerunner.
37 You can use . Remove the cover and battery.
Forerunner 310XT Owner's Manual
Using Accessories
Caring for your Forerunner when training indoors, when your GPS signal is compatible with your heart rate monitor,...
Owner's Manual - Page 44
... Settings > Foot Pod.
2. Select Yes in the Choose
Your Distance field. 6. Select Continue. 7. Run or walk. Forerunner 310XT Owner's Manual Run or walk the distance. 9. A regulation track (2 laps = 800 m) is optional and can manually adjust the calibration factor. Select By GPS 5.
Using Accessories
Calibrating the Foot Pod Calibrating your foot pod distance seems slightly high...
Owner's Manual - Page 45
Forerunner 310XT Owner's ...Power Calibration 1. For calibration instructions specific to manually enter your wheel size automatically using GPS distance.
Press mode > Settings > Bike Settings > bike name > Bike Details.
... distance is too high. Press and hold mode to www.garmin .com. Press mode > select Settings > Run Settings > Foot Pod > Calibration Factor. Adjust the calibration ...
Owner's Manual - Page 48
... 0.01 lbs. (6 g)
Transmission range: Approximately 16.4 ft. (5 m)
Forerunner 310XT Owner's Manual
Computer interface: USB ANT Stick
Battery type: 700 mA rechargeable lithium-ion battery
42
Battery life: up to 50°C)
Radio frequency/protocol: 2.4 GHz/Dynastream ANT+ wireless communications protocol
GPS Antenna: internal patch
GPS Receiver: high-sensitivity integrated
USB ANT Stick Physical...
Quick Start Manual - Page 4
...shows several status icons.
The cadence sensor is active. Use to scroll through training pages during a workout.
• On the Virtual Partner® page, press and hold to turn on , and the Forerunner... timer is charging.
Forerunner 310XT Quick Start Manual
The battery is running. Icons
GPS is on the backlight. The heart rate sensor is receiving satellite signals.
The foot...
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