HealthRider S300se Treadmill Support Question
HealthRider S300se Treadmill Support Question
Find answers below for this question about HealthRider S300se Treadmill.Need a HealthRider S300se Treadmill manual? We have 1 online manual for this item!
Question posted by rheublein on August 28th, 2016
Lubrication For S300se Treadmill
What lubricant and how is the Treadmill Belt lubricated?
Current Answers
Answer #1: Posted by zzed41 on August 29th, 2016 5:26 AM
zzed41
Member since:
December 12th, 2014 Points: 914,010
Member since:
December 12th, 2014 Points: 914,010
Hi! This is the suggested lubricant for all HealthRider models.
Hope this helps! If it does, please click on the Accept Answer button. I will greatly appreciate it! :)
Related HealthRider S300se Treadmill Manual Pages
English Manual - Page 2
... 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE-SHOOTING 23 CONDITIONING GUIDELINES 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of ICON Health & Fitness, Inc. 2
HealthRider® is a registered trademark of this manual.
English Manual - Page 3
....
3. Do not use the treadmill with at least eight feet of 12 and pets away from heated surfaces.
13. The treadmill is intended only as an exercise aid in determining heart rate trends... of the on page 5 if the treadmill is running. Do not place the treadmill on the walking belt. Always hold the handrails while using the treadmill. The treadmill should be able to safely lift 45 ...
English Manual - Page 4
...the speed and incline settings at any time by or through the use this or any exercise program, consult your physician.
Never remove the
motor hood unless instructed to order a ... will alert you are not using them.
27. scribed in the location shown.
4 This treadmill is especially important for personal injury or property
damage sustained by pressing the speed and incline buttons...
English Manual - Page 5
... YOU BEGIN
Thank you for the location).
The model number is designed to the cushioned walking platform, the S300SE treadmill is HRTL08010. And when you're not exercising, the unique S300SE treadmill can be folded up, requiring less than half the floor space of this manual carefully before calling.
From the advanced console to make...
English Manual - Page 6
... with a soft cloth and a mild, non-abrasive cleaner.
1. Attach each Extension Leg (55) with two Extension Screws (35) as shown. Note: The underside of the treadmill walking belt is on top of lubricant may be included. This is completed. With the help of a second person, carefully raise the...
English Manual - Page 7
... Foam Grip as far as possible onto the post on the left Upright (64). If necessary, use the treadmill. Keep the included allen wrench in the Fasteners.
4. the allen wrench is used to lubricate the Handrail Extension (34) with soapy water. 3. Make sure that the two larger holes are tightened before you...
English Manual - Page 8
... a qualified electrician to the walking belt or the walking platform.
Do not...lubricant. Voltage surges, spikes, and noise interference can be grounded. To decrease the possibility of your treadmill... being turned on a nominal 120-volt circuit, and has a grounding plug that is used only until a properly grounded outlet (see drawing 1 at the right). Such substances will not fit...
English Manual - Page 9
... precautions.
• Do not stand on the walking belt when turning on the face of the console, remove it. Using the included audio cable, you exercise, the console will display continuous exercise feedback. To use a personal trainer program, see the drawing above) while operating the treadmill.
• Adjust the speed in small increments to...
English Manual - Page 10
... the Start button or the Speed v button.
4 Change the incline of calories and fat calories you use the treadmill, inspect the alignment of the walking belt as needed. As you exercise, the indicators around the track will light. After a moment, the displays and various indicators will light in either miles or kilometers.
Test...
English Manual - Page 11
...every few seconds, as shown-avoid moving your hands are finished exercising, remove the key. Note: Each time the incline changes, the... the time remaining in the current segment of the walking belt and your heart rate, if desired. Speed/Min-Mile display... time the speed changes, the display will change the unit of the treadmill to hold the contacts for several seconds. Note: When the Km/H...
English Manual - Page 12
...the indicators in the Current Segment column are not shown in the program display.
The walking belt will flash to the left again and not all of the indicators in the flashing
Current ...setting for the first segment will be shown in the flashing Current Segment column and the treadmill will
be selected. When the speed settings move one column to alert you can manually override...
English Manual - Page 13
...chest pulse sensor.
2 Insert the key fully into the console.
When you are finished using the treadmill, move the on/off switch near the power cord to use the heart rate programs.
1 Put ...if you are 30 years old, your estimated maximum heart rate is 190 beats per minute [50% of your exercise heart rate. Refer to 95 beats per minute [220 - 30 = 190]. Therefore, if you are taking ...
English Manual - Page 14
...in the current segment of the program.) One target heart rate setting is pressed, the treadmill will automatically adjust to start it at any further.
Heart rate programs cannot be decreased any... heart rate program is not detected during the program, the letters PLS will decrease.
The walking belt will then slow to a stop the program at the beginning.
6 Follow your age. If this...
English Manual - Page 15
...15 and 16 for connecting instructions. To use iFIT.com programs directly from our internet site, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD...your stereo has only a PHONES jack, see instruction A below .
Plug one end of the treadmill near the power cord.
Plug your VCR. Plug one end of the cable into the jack on...
English Manual - Page 16
... included adapter. Plug the other end of the cable into the jack on the front of the treadmill near the power cord. B. B
PHONES
B
CD
VCR Amp
LINE OUT
Audio Cable
RCA Y-adapter
Adapter
Audio... stereo.
Plug one end of the audio cable into the LINE OUT jack on the front of the treadmill near the power cord. Next, remove the wire that is being used, see instruction A. Plug the...
English Manual - Page 17
...
HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS
To use iFIT.com CDs or videocassettes, the treadmill must be connected to your VCR.
Note: If the Time/Incline/Segment Time display is connected to...manual mode will not respond to change .
17 A moment after the button is flashing. The treadmill will be prepared for the "chirp" and be selected. HOW TO CONNECT YOUR VCR
Note: If your workout....
English Manual - Page 18
... key and go to step 1 on page 17. After a moment, the walking belt will change to the next settings of the treadmill does not change to flash.
If the Time/Incline/ Segment Time display is not ...use another flat surface instead of on page 13. When the next "chirp" is completed, the walking belt will change when a "chirp" is heard:
• Make sure that the iFIT.com indicator is lit...
English Manual - Page 19
... by pressing the Speed or Incline buttons on the console. After a moment, the walking belt will begin to the next settings of the treadmill does not change to start the program. Note: If the speed or incline of the program....
2 Select the iFIT.com mode. Hold the handrails, step onto the walking belt, and begin to the treadmill and stand on page 16.
Find the clip attached to flash.
English Manual - Page 25
... your heart rate is to 60 minutes. (During the first few months, you exercise-never hold your exercise must exercise at least one day of heart rate readings. Aerobic exercise is near the bottom of the treadmill. A proper warm-up to the nearest ten years). The lower two numbers are rounded off to five workouts...
English Manual - Page 31
...on how long an implied warranty lasts. This warranty gives you . until 6 p.m.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 178839 R1101A
Printed in lieu ...The MODEL NUMBER of the product (HRTL08010)
• The NAME of the product (HealthRider® S300SE treadmill)
• The SERIAL NUMBER of the product (see the front cover of this manual). No ...
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