NordicTrack E 11.9 T Elliptical Support Question
NordicTrack E 11.9 T Elliptical Support Question
Find answers below for this question about NordicTrack E 11.9 T Elliptical.Need a NordicTrack E 11.9 T Elliptical manual? We have 1 online manual for this item!
Question posted by babywhitea on December 5th, 2016
Flywheel Noise
my E 11.9T flywheel is making a noise
Current Answers
Answer #1: Posted by TommyKervz on December 5th, 2016 9:06 PM
TommyKervz
Member since:
January 10th, 2013 Points: 17,776,793
Member since:
January 10th, 2013 Points: 17,776,793
Please see the video here https://www.youtube.com/watch?v=zJeEpaHEX84
Related NordicTrack E 11.9 T Elliptical Manual Pages
English Manual - Page 1
... to www.nordictrackservice.com/ registration. Keep this equipment. CUSTOMER CARE
For service at any time, go to www.nordictrackservice.com. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. Write the serial number in this manual before using this manual for reference. MT Sat. 8 a.m.-12 p.m.
MT Please do not...
English Manual - Page 2
... of Wi-Fi Alliance. IFIT is missing or illegible, see the front cover of ICON Health & Fitness, Inc. Note: The decal(s) may not be shown at actual size. If a decal is a...ASSEMBLY 8 THE CHEST HEART RATE MONITOR 15 HOW TO USE THE ELLIPTICAL 16 FCC INFORMATION 33 MAINTENANCE AND TROUBLESHOOTING 34 EXERCISE GUIDELINES 37 PART LIST 39 EXPLODED DRAWING 41 ORDERING REPLACEMENT PARTS Back...
English Manual - Page 3
...elliptical is intended only as described in this manual.
11. do not wear loose clothes that all users of the elliptical are adequately informed of the elliptical and 2 ft. (0.6 m) on the elliptical...DANGER: 12. ICON assumes no responsibility for foot protection while exercising.
6. Use the elliptical only as an exercise aid in determining heart rate trends in a garage or covered...
English Manual - Page 6
... parts that are shown on the front cover of this manual. For your workouts at home more effective and enjoyable. The E 11.9 T elliptical provides an impressive selection of features designed to make your benefit, read this manual carefully before you , note the product model number and serial number before contacting us assist you...
English Manual - Page 11
... Left Upper Body Arm (27) to the axle on the right side of the included grease to the Upright (4).
8 27
4 Grease 25 103 109
26
11 Apply some of the Upright (4). Repeat this step to attach the Left Pedal Arm (38) to the axle on the Right Pedal Arm (37). Attach...
English Manual - Page 13
11.
While a second person holds the Console (8) near the Upright (4), connect the wires on the other side of the elliptical.
41 97
37
42
12. Tip: Avoid pinching the wires.
Attach the Console (8) to the Upright (4) with two M4 x 16mm ... Right Pedal Arm Cover B (42).
Identify the Right Pedal Arm Cover A (41) and the Right Pedal Arm Cover B (42) and orient
11
them as shown.
English Manual - Page 14
... four #8 x 12mm Screws (112); start all parts are properly tightened before you use the elliptical.
Spread a thin layer of the included PTFE grease to a paper towel. Then, wipe off any excess grease.
48 33
PTFE 11 Grease
15. Make sure that all the
13
Screws, and then tighten them.
8
86 112
14. Note...
English Manual - Page 15
... ridges. TROUBLESHOOTING If the heart rate monitor does not function properly, try relocating the fitness equipment.
15 If the heart rate monitor does not function when positioned as shown. ...the heart rate monitor in one
end of the following ways:
1. Depending on your chest. Make sure that magnetic interference is designed to a position against your chest in one of the sensor ...
English Manual - Page 16
...extending from the adapter must be connected with a grounding pin. The outlet must be grounded. If it will not fit an outlet, have a proper outlet installed by a qualified electrician.
16 if it should be used to connect ... properly grounded outlet box cover. Do not modify the plug; HOW TO USE THE ELLIPTICAL
HOW TO PLUG IN THE POWER CORD This product must be on a nominal 120-volt
circuit.
English Manual - Page 18
...first. Upper Body Arm
Handlebar
Pedal
18 It is recommended that is in the lower position. HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, hold the handlebars or the upper body arms and step onto the pedal that you can turn in ... other pedal. Push the pedals until they begin to move with a continuous motion. To dismount the elliptical, wait until the flywheel stops.
English Manual - Page 19
...
Watch high-definition videos with customizable Google Maps. CONSOLE DIAGRAM
MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM With your new iFit-compatible fitness equipment, you reach your personal goals. Measure your accomplishments. Set calorie, time, or distance goals for your fitness goals a reality:
Exercise anywhere in the iFit community. Download training workouts designed to...
English Manual - Page 20
... THE POWER
IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to be ready for complete information. While you exercise, the console will move upward ...a preset presentation when you through an effective exercise session. With iFit technology, you to make your pedaling speed as it guides you finish exercising. Next, locate the power switch on the...
English Manual - Page 23
...display does not show your heart rate, make sure that your hands excessively or to squeeze... are not moved for a while when the main menu is selected, the speed of the elliptical may wear prematurely.
23 IMPORTANT: If you do not do this, the electrical components of...the fan. When you are finished exercising, press the power switch to clean the contacts. 6.
When you are finished...
English Manual - Page 24
... and a profile of the resistance and incline settings of the workout, touch the Follow Workout button.
24 Make sure to view all the menu options. If you press a Ramp button, you will prompt you exercise, keep your progress. Note: It may be necessary to scroll the screen to pedal at the bottom...
English Manual - Page 25
... results using one of the options on the screen.
5. A workout summary will continue in this way until the last segment ends. When you are finished exercising, unplug the power cord. See step 6 on page 22.
7. To continue the workout, touch the Resume button. The workout will appear on the screen. Measure...
English Manual - Page 26
... and/or incline level for the workout. To return to pedal at a speed that you are finished exercising, unplug the power cord. The workout will be slower than the target cadence. See step 7 on ...as the manual mode (see page 22). Start the workout. See step 2 on the screen. 5. Make sure to the programmed resistance and/or incline settings of the options on page 22. 3. To view the...
English Manual - Page 27
... the screen to the beginning of the iFit buttons on the console. See step 4 on page 22. To use an iFit workout, you are finished exercising, unplug the power cord. Follow your iFit.com username and password. The screen will also show the name of the workout and the estimated duration...
English Manual - Page 29
... the power cord after an update. 13. Then, touch the back button on the screen. 11. The console will remain locked until the correct passcode is enabled, the console will be available ...Then, touch the back button on the screen. 14. Set the update time for you forget your elliptical. IMPORTANT: If you to view the selected unit of measurement. Select the unit of measurement. To select...
English Manual - Page 30
.... If it will turn off and then turn off position. Using a pencil eraser or other objects away from the elliptical while the incline system is calibrated, touch the Finish button. If your exercise experience. 4. HOW TO USE THE MAINTENANCE MODE IMPORTANT: Some of the features described may not be ready for use...
English Manual - Page 32
..., set the CD player on the floor or another flat surface instead of the screen. Note: If you exercise, plug a 3.5 mm male to view the URL bar, if necessary. Note: To purchase an audio cable...volume increase and decrease buttons on the console or the volume control on your personal audio player. make sure that the audio cable is fully plugged in the URL bar, first, slide your local electronics...
Similar Questions
Nordic Track Gx 8.0 Banging Noise
I have just purchased a new Nordic track gx 8.0 bike and all is well until around 25mins into workou...
I have just purchased a new Nordic track gx 8.0 bike and all is well until around 25mins into workou...
(Posted by tdocherty70 7 years ago)
My Nordic Track E 6.7 Is Very Hard To Use.
When I use my elliptical it seems very hard to pedal even on level 1. I have used other elliptical b...
When I use my elliptical it seems very hard to pedal even on level 1. I have used other elliptical b...
(Posted by robhev 8 years ago)
Clicking Noise On E 6.7 Eliptical
my 2 month old Nordic track e 6.7 eliptical has developed a clicking noise on the from right of the ...
my 2 month old Nordic track e 6.7 eliptical has developed a clicking noise on the from right of the ...
(Posted by Julianabergeron 9 years ago)
Grinding Noise When Incline Goes From 0 To 2 Level Up And Down
My t6.3 is a couple of months old and when going either up or down on the incline we get a grinding ...
My t6.3 is a couple of months old and when going either up or down on the incline we get a grinding ...
(Posted by fsg021653 9 years ago)
Noise
Do you need to lubricate the bike occassionally? It's making a grinding noise.
Do you need to lubricate the bike occassionally? It's making a grinding noise.
(Posted by carolynmarie 10 years ago)