NordicTrack E7 Rear Drive Elliptical Support Question
NordicTrack E7 Rear Drive Elliptical Support Question
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Question posted by Terry46418 on August 17th, 2015
Where Are The Batteries For The Digital Read Out?
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Current Answers
Answer #1: Posted by TechSupport101 on August 17th, 2015 7:38 PM
TechSupport101
Member since:
May 24th, 2013 Points: 12,171,275
Member since:
May 24th, 2013 Points: 12,171,275
See page 14 of the UK Manual here https://www.helpowl.com/manuals/NordicTrack/E7RearDriveElliptical/188752 for the best help locating the battery compartment and replacing the batteries.
Related NordicTrack E7 Rear Drive Elliptical Manual Pages
Uk Manual - Page 1
...KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference. USER'S MANUAL
www.... 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Keep this equipment.
Model No.
Uk Manual - Page 2
... at actual size. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 15 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows...
Uk Manual - Page 3
... result in serious injury or death. Keep your back straight while using the elliptical.
4. Over exercising may affect the accuracy of heart rate readings. Wear appropriate clothes while exercising; do not arch your elliptical. Do not use only. Do not put the elliptical in a controlled way.
14. Reduce your physician. IMPORTANT PRECAUTIONS
WARNING: To reduce the...
Uk Manual - Page 4
... Pedal *Water bottle is not included Length: 5 ft. 6 in. (168 cm) Width: 2 ft. 1 in the drawing below. If you for purchasing the NORDICTRACK® E7 REAR DRIVE elliptical. Before reading further, please familiarize yourself with the parts that are shown on the front cover of the serial number decal are labeled in . (64 cm) Weight...
Uk Manual - Page 7
While a second person lifts the front of the Frame (1), attach the Rear Stabilizer (70) to the
3
Frame with two M10 x 95mm Screws (82).
70
82
3. While a second person lifts the rear of the Frame (1), attach the Front Stabilizer (73) to the Frame
2
with two M10 x 95mm Screws (82).
1
73
82
1
7 2.
Uk Manual - Page 12
...
22 Hooks
19 Hooks
22 19
9 22
13.
Repeat this step for the other side of the elliptical.
Press the Water Bottle Holder (5) into the Rear Upright Cover (3). Press the Front Upright Cover (16) into the Rear Upright Cover (3).
13 5
16 92
Arrow
2
92
3
12
See the inset drawing. Press a Pivot Cover A (19...
Uk Manual - Page 13
... Right Pedal
Arm (49) with three M10 x 48mm Screws (75)
and three M10 Split Washers (78). Repeat this step for the other side of the elliptical.
6 20
21
15. Identify the Right Pedal (13).
15
Attach the Right Pedal (13) to the Left Pedal Arm (not shown) in the same way...
Uk Manual - Page 14
....
To protect the floor or carpet from damage, place a mat under the elliptical.
14 Press the Rear Shield Cover (59) onto the Left and Right Shields
16
(44, 45). alkaline batteries are properly tightened.
Remove the screws, remove the battery cover,
insert the batteries into the Plug Adapter (101). Plug the Power Adapter (100) into...
Uk Manual - Page 15
.... Pull on the upright and have a second person lift the handle until the elliptical will roll on the frame of the elliptical. Then, plug the plug adapter into the plug adapter. Upright
Place your foot
...here
Handle
15
Power Adapter
Plug Adapter
HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the front wheels.
If you do not do this,...
Uk Manual - Page 16
...rear stabilizer and adjust the leveling feet until they begin to move the pedal discs in the direction shown by the arrow; however, for variety, you move until the pedals come to a complete stop. Then, step off the higher pedal first.
Then, step onto the other pedal. HOW TO EXERCISE ON THE ELLIPTICAL... To mount the elliptical, hold the handlebars...
Uk Manual - Page 17
...features
containing workouts designed to www.iFit.com or see page 20.
As you exercise, the console will provide
cards, go to help you through your favorite
loss ...your pedaling speed to keep your workouts more effective and
cific fitness goals. workout automatically changes the resistance of
continuous exercise feedback. In addition, the console offers two heart rate workouts...
Uk Manual - Page 19
... rate monitor with your palms resting
against the contacts. For the most accurate heart rate reading, hold the contacts for several seconds, a tone will sound and the console will pause...sheets
of the console by pressing the Volume increase and decrease buttons.
6. When you are finished exercising, the console will turn off automatically.
5. Measure your heart rate if desired.
You can ...
Uk Manual - Page 20
...the console to start the workout.
Each workout is divided into one target speed are finished exercising, the console will then appear in the display for a few seconds to select the workout....and the pedals will automatically adjust to the resistance level for the next segment.
As you exercise, you . The flashing segment of the profile represents the current segment of the workout ends...
Uk Manual - Page 21
...to operate properly. Each time you will be programmed for consecutive segments.
7. When you are finished exercising, the console will turn on the console.
See HOW TO TURN ON THE POWER on page ...Begin pedaling or press any time, stop pedaling. Then, press the Enter button.
As you exercise, you hold the handgrip heart rate monitor frequently for the current segment is too high or too ...
Uk Manual - Page 22
... seconds to alert you.
If the target watts setting is divided into 40 one target watts level are programmed for the current segment.
As you exercise, you can manually override the setting by turning the resistance dial.
Watts workout 2 or 3 is too high or too low, you will automatically increase or...
Uk Manual - Page 23
... next segment.
5. Follow your heart rate if desired. See step 5 on page 19.
If the resistance level for the next segment.
7. When you are finished exercising, the console will turn off automatically.
See step 6 on page 19.
23 The next segment of the workout ends, the resistance level and the target...
Uk Manual - Page 24
...slot.
When the iFit card is properly inserted, the indicator next to reach your personal fitness goals. Adjust the volume level using the volume control on your MP3 player or CD ... The optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise, helping you are also available at select stores.
1. Begin pedaling or press any button on...
Uk Manual - Page 25
... shield cover upward. To clean the elliptical, use a damp cloth and a small amount of the elliptical regularly.
Next, see step 5 on page 14 and remove the rear shield cover.
CONSOLE TROUBLESHOOTING
If the ...Then, tighten the Drive Belt Adjustment Screw (72) until the Drive Belt (46) is tight.
46
88 72
When the Drive Belt (46) is adjusted to the highest level, the drive belt may need to...
Uk Manual - Page 27
...readings. The chart below shows recommended heart rates for 20 to 30 minutes with your heart rate near the highest number in general. Burning Fat-To burn fat effectively, you must perform aerobic exercise...at the proper intensity is to burn fat or to strengthen your training zone for aerobic exercise. The heart rate monitor is the heart rate for longer than 20 minutes.) Breathe ...
Uk Manual - Page 28
...Screw Idler Screw Key Screw Crank Arm Screw Resistance Motor Bolt Rear Stabilizer Motor Bracket Screw Drive Belt Adjustment Screw Front Stabilizer M6 Locknut M10 x 48mm Screw...
38
2
39
1
40
2
41
2
42
1
43
2
44
1
45
1
46
1
Description
Frame Upright Rear Upright Cover Console Water Bottle Holder Upper Body Leg Resistance Wheel Left Upper Body Arm Right Upper Body Arm Foam Grip Upper...
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