NordicTrack Gx 2.5 Bike Support Question
NordicTrack Gx 2.5 Bike Support Question
Find answers below for this question about NordicTrack Gx 2.5 Bike.Need a NordicTrack Gx 2.5 Bike manual? We have 1 online manual for this item!
Question posted by laurapella on August 11th, 2015
Tension Issues
Unable to pedal bike.... tension too tight? How to correct?
Current Answers
Related NordicTrack Gx 2.5 Bike Manual Pages
English Manual - Page 1
... this manual before contacting Customer Care.
please contact Customer Care. MT Sat. 8 a.m.–-4 p.m. USER’'S MANUAL NTEX23012.0 Serial No. CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348) Mon.–-Fri. 6 a.m.–-6 p.m.
MT ON THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instructions in the space above for...
English Manual - Page 2
... serious injury.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 12 FCC INFORMATION 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This...
English Manual - Page 3
... especially important for foot protection.
10. Keep the exercise bike indoors, away from the exercise bike at least 2 ft. (0.6 m) of clearance around the exercise bike. Place the exercise bike on your exercise bike before using the exercise bike; Inspect and properly tighten all times.
9. Use the exercise bike only as an exercise aid in determining heart rate trends in a garage...
English Manual - Page 4
... us .
For your workouts at home more effective and enjoyable. The GX 2.5 exercise bike provides an impressive selection of the serial number decal are labeled in . (58 cm)
Heart Rate Monitor
Console Handlebar
Seat Seat Knob
Leveling Knob
Seat Post Knob Pedal/Strap Wheel
4 The model number and the location of features designed to...
English Manual - Page 10
... (59) to the desired position, and press the ends of the straps onto the tabs on the Left Pedal (not shown) in the same way.
19 Strap
21
Tab
10 Slide the Front Shield Cover (7) downward... to the Frame (1) and press it into the Frame (1). Adjust the strap on the Right Pedal (21) to the Main Wire (58). Tip: Avoid pinching the wires.
Avoid pinching the wires
7
4
59
...
English Manual - Page 11
... protect the floor or carpet.
11 11. Plug the Power Adapter (67) into the receptacle on the frame of the exercise bike.
11
Note: To plug the Power Adapter (67) into an
outlet, see HOW TO PLUG IN THE POWER
67
ADAPTER on page 12.
12. Make ...
English Manual - Page 12
... eliminated.
HOW TO USE THE EXERCISE BIKE
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to room temperature before you plug in the seat post.
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike rocks slightly on the pedals. If you do not do...
English Manual - Page 13
...race against other iFit Live users, and access many other features.
To change the resistance of the pedals with your workouts more effective and enjoyable. When you use a set a calorie, distance, or ...through an effective workout.
You can also measure your favorite music or audio books while you exercise. Note: If there is a sheet of this manual. While you can even connect your...
English Manual - Page 14
... 1/4 mile (400 m). Speed—-This display mode will show the distance that you exercise, the workout intensity level bar will then be selected automatically.
3. You can show the...show the approximate number of the pedals for use the handgrip heart rate monitor (see step 5). If a wireless iFit Live module is shown.
Follow your exercise.
When a workout is selected...
English Manual - Page 15
... will pause, and the time will be reset. Avoid moving your workout, simply resume pedaling. ping the contacts tightly. When your hands are finished exercising, the console will turn off and the display will turn off automatically.
If the pedals do not move your hands excessively or to move for several minutes and the...
English Manual - Page 16
...: The target speed is programmed for the next segment.
IMPORTANT: When the current segment of the workout. To resume the workout, simply resume pedaling.
4.
When you are finished exercising, the console will also appear in the display for the current segment.
The time will show your
Profile
progress.
If a different resistance level...
English Manual - Page 17
...the workout, the number of the desired goal appears in this way until the name of calories you exercise, keep your calorie goal. The target speed for you turn on . See step 4 on page... that is reached.
As you meet your pedaling speed near the target speed. When you . The console will pause in the display at a speed that you exercise, the calories, time, or distance display will...
English Manual - Page 18
...duration of the workout and the approximate number of the race.
To resume the workout, simply resume pedaling.
18
Press the Compete button to download the next workout of the workout.
Before some workouts, ...on page 20). Select an iFit Live workout. To stop the workout at any time, stop pedaling. You must add them to www.iFit.com or see www.iFit.com. The iFit Live ...
English Manual - Page 19
The My Trail tab will show a map of laps you are walking or running or it will turn off automatically.
When you are finished exercising, the console will show how much of the race. See step 6 on page 15.
19 As you have completed.
Measure your progress with the display. ...
English Manual - Page 20
...the voice of the iFit Live module will appear in miles or kilometers) that has been pedaled on the console. Press the decrease button to exit the information mode.
20
If an...select the desired unit of hours that the exercise bike has been used. To change the audio setting, press the Enter button repeatedly to turn on the exercise bike. Adjust the contrast level of the personal ...
English Manual - Page 21
... the receiving antenna. •• Increase the separation between the equipment and the receiver. •• Connect the equipment into an outlet on , try to correct the interference by the party responsible for help. FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to provide reasonable protection...
English Manual - Page 22
...unplug the power adapter. Rotate the left pedal clockwise and remove it from the Magnet. Then, retighten the M4 x 13mm Flange Screws (63). To clean the exercise bike, use the handgrip heart rate monitor, ...Left Shield (11).
Repeat these actions until a Magnet (55) is correctly adjusted, reattach the left pedal disc and the left Pedal Disc off the Left Crank Arm (20).
20
11
17
Locate ...
English Manual - Page 23
... shield cover, the right disc cover, and the right shield (see the instructions below). Then, carefully work the left Pedal Disc off the Right Crank Arm (19).
When the Drive Belt (54) is tight.
6 8 9
27
7
21 19
17 10
54
49 48
Next, remove the Seat Post Knob (27) and remove the...
English Manual - Page 24
... with your heart rate near the middle number in your body begin to 10 minutes of exercise, your physician. The heart rate monitor is activity that requires large amounts of oxygen for ...calories for energy. During the first few minutes of your muscles and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your heart rate as a guide to plan your age at the...
English Manual - Page 28
Go to be the customer’'s responsibility. ICON Health & Fitness, Inc. (ICON) warrants this product to www.nordictrackservice.com/registration. ... frame is shipped to a service center, freight charges to avoid added fees for a minimal trip charge.
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 330987 R0812A
Printed in their scope and duration to state...
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