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Question posted by apriltoddmitchell on May 21st, 2014

Belt

The belt slipped on my bike how do I fix it

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Related NordicTrack Gx 4.7 Bike Manual Pages

English Manual - Page 1

... all precautions and instructions in the space above for future reference. www.nordictrack.com Model No. 831.21914.1 Serial No. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.–-Fri. 6 a.m.–-6 p.m. USER’'S MANUAL CUSTOMER CARE For service at any time, go to www.nordictrackservice.com. Keep this equipment...

English Manual - Page 2

... IP, Inc. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE EXERCISE BIKE 15 FCC INFORMATION 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 27 PART LIST 29 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This...

English Manual - Page 3

... in determining heart rate trends in general. 14. do not arch your back straight while using your physician. Place the exercise bike on your exercise bike before using the exercise bike; Inspect and properly tighten all warnings on a level surface, with pre-existing health problems. 3. Always keep your back. 13. Various factors may result in a garage...

English Manual - Page 6

...manual carefully before contacting us assist you for increasing cardiovascular fitness, building endurance, and toning the body. If you use the exercise bike. Length: 4 ft. 9 in. (145 cm) Width: 2 ft. 1 in the drawing below. Cycling is an effective exercise for selecting the new NORDICTRACK® GX 4.7 exercise bike. To help us . Before reading further, please familiarize yourself...

English Manual - Page 13

... Cover (16) upward against the Handlebar (14). If you do not connect the connectors properly, the Console (15) may become damaged when you use the exercise bike. Avoid pinching the wires Tip: Avoid pinching the wires. While a second person holds the Console (15) near the Handlebar (14), plug the Main Wire (77...

English Manual - Page 14

... the same way. Adjust the strap on the 71 Right Pedal (13). Make sure that it to protect the floor. 14 Place a mat beneath the exercise bike to make sure that it is assembled, inspect it functions properly. Note: Extra parts may be included. After the...

English Manual - Page 15

... damage the console displays or other electronic components. Knob HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on the rear stabilizer and carefully lift it until the rocking motion.... Plug the power adapter into an appropriate outlet that is eliminated. Carefully move the exercise bike, hold the handle on your floor during use, turn one or both of the straps...

English Manual - Page 16

... and download sets of features on iFit.com to the iFit cloud and track your accomplishments. CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM With your new iFit-compatible fitness equipment, you can use an array of weight-loss workouts Go to iFit.com to help you reach your personal...

English Manual - Page 17

...iFit module. The console offers a selection of the pedals with the display. When you exercise. 1. Follow your workouts more effective and enjoyable. Calories (Cals.)—-This display mode will.... Begin pedaling or press any time, go to iFit, the manual mode will display continuous exercise feedback. Select the manual mode. As you press a button, it guides you can download ...

English Manual - Page 18

...tor, remove the plastic. Pulse—-This display mode will show your heart rate when you exercise, the flashing rectangle will show your heart rate will be shown. When a workout is selected,...heart rate monitor with your heart rate if desired. Speed—-This tab will show your exercise. As you use the handgrip heart rate monitor (see step 5). When your pulse is ...

English Manual - Page 19

... hands excessively or to move for several minutes and the buttons are finished exercising, the console will be used if the exercise bike is fully plugged in the display. If the pedals do not move your...if desired. HOW TO USE THE SOUND SYSTEM The fan has high and low speed settings. When you exercise, plug a 3.5 mm male to be reset. 19 Adjust the volume level using a soft cloth;...

English Manual - Page 20

...speed is programmed for the next segment. The workout will turn on . When you are finished exercising, the console will continue in this way until the desired workout appears in the matrix. To ... for the current segment. To stop pedaling. At the end of each segment. As you exercise, you will show your Profile progress. Make sure to pedal at any button on the console...

English Manual - Page 21

..., the length of calories that you burn will then be affected. 2. Then, press the Enter button. When you exercise, the calories, time, or distance display will pause in the display. As you are finished exercising, the console will continue in the display. See step 5 on page 17. 5. The actual number of the...

English Manual - Page 23

See step 5 on page 19. As you race, the top line in the race. When you are finished exercising, the console will show how much of the trail or it will show a map of the race you complete. Follow your heart rate if desired. ...

English Manual - Page 24

...the unit of the iFit module will appear in miles or kilometers) that the exercise bike has been used if the exercise bike is not in miles, select ENGLISH. Default Menu—-The default menu will... will show the total number of the display. 3. If no module is turned on the exercise bike. Make sure to be available. Demo—-The console features a display demo mode, designed to...

English Manual - Page 26

... avoid damage to the console, keep liquids away from the console and keep the console out of the exercise bike regularly. Loosen, but do not remove, the M4 x 12mm Washer Head Screw (65). 75 65 ...If the console does not display correct feedback, the reed switch should be adjusted. To clean the exercise bike, use a flat screwdriver and release the tabs on the cover of mild soap. If a ...

English Manual - Page 27

... your cardiovascular system, you may affect the accuracy of regular exercise, you must exercise at least one day of your exercise until your training zone. If your goal is near the ... find your body temperature, heart rate, and circulation in general. For aerobic exercise, adjust the intensity of exercise does your body begin to use your “"training zone.”" The lowest...

English Manual - Page 29

... Sensor 55 2 Disc 56 8 M4 x 12mm Screw 57 1 Left Front Shield 58 1 Right Front Shield 59 1 Left Rear Shield 60 1 Right Rear Shield 61 1 Drive Belt 62 1 Eddy Mechanism 63 1 Idler 64 1 Idler Screw 65 5 M4 x 12mm Washer Head Screw 66 1 Resistance Motor 67 2 Magnet 68 2 Crank Arm Cap 69 2 Crank...

English Manual - Page 32

...the front cover of this manual. damages with an extended service plan, see page 5. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 357247 R1213A Printed in workmanship ...ICON IP, Inc. No other rights that specically set forth herein. ICON Health & Fitness, Inc. (ICON) warrants this product to be free from the service center will automatically be voided...