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Popular Epic Fitness El 1200 Pro Elliptical Manual Pages
English Manual - Page 1
... in this manual for reference. MST Sat. 8 a.m.-4 p.m.
IMPORTANT: You must note the product model number and serial number (see the drawing above for future reference.
If you have questions, or if parts are committed to providing complete customer satisfaction. MST
ON THE WEB: www.iconservice.com
CAUTION
Read all precautions and instructions in the...
English Manual - Page 2
... cover of this manual and request a free replacement decal. Note: The decal may not be shown at actual size.
2 TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 21 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED...
English Manual - Page 3
.... It is intended for foot protection.
9. Keep your elliptical exerciser in a commercial, rental, or institutional setting.
4. Keep your back straight while using your elliptical exerciser.
10. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all parts regularly. This is enough clearance around your...
English Manual - Page 4
... BEGIN
Thank you for any service needed under warranty, you must register the elliptical exerciser at home more effective and enjoyable. Before reading further, please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual.
The EL 1200 COMMERCIAL PRO elliptical exerciser provides a wide array of...
English Manual - Page 5
...
To hire an authorized service technician to see if ...parts. Note: Some small parts may have been preassembled.
If a part is the key number of the part, from the PART LIST near the end of the elliptical exerciser in the parts bag, check to assemble the elliptical exerciser, call 1-800-445-2480. The number following the parentheses is completed. Place all parts of this manual...
English Manual - Page 6
... read the
1
information on page 5 before you begin
assembling the elliptical exerciser. Attach the Rear Stabilizer (3) with four 5/16" x 2
1/2" Button Screws (88). Set the Screws and the Front
Lift Cover aside until this step is
...from the packing mater-
2
ial under the rear of another person hold
the elliptical exerciser to side until step 4.
46
78
78
6 With the help of...
English Manual - Page 10
... plug. If it to determine if the outlet box cover is equipped with all local codes and ordinances. Stand in place by a
qualified electrician.
Whenever the adapter is used to...will not fit the outlet, have a second person lift the handle on upright
A temporary
adapter may be used , it requires two persons. Important: The elliptical exerciser is properly installed and grounded...
English Manual - Page 16
... off automatically.
Follow your heart rate if desired. See step 6 on the fan if desired. When you can manually override the setting by pressing the Resistance or the Ramp buttons. If you select the manual mode or a new workout.
4. Turn on page 14.
7. See step 5 on page 14.
16 However, when the current...
English Manual - Page 17
... or decrease the overall intensity of the workout. One resistance level and one target pace setting are intended only to alert you .
3.
Profile
During the workout, the workout profile will...across the matrix. When no words appear, maintain your pace. Important: The target pace settings are programmed for the current segment.
To select an intensity workout, press the Programs By ...
English Manual - Page 18
...the matrix. The workout will continue until you select a learn workout.
You can manually override the setting by pressing the Resistance buttons. See step 7 on the fan if desired. However...will pause.
If you created will continue to start the workout, and program the desired settings.
The workout you stop pedaling for a few seconds and a profile of the resistance ...
English Manual - Page 19
... you can continue exercising and changing the workout for up to 40 one target pace setting are programmed for two or more consecutive segments. You can change . If a different...your pedaling pace. See step 5 on page 14.
19 When you select a learn workout can manually override the setting by pressing the Resistance buttons. See step 7 on page 14.
7. When the words PEDAL SLOWER...
English Manual - Page 20
...elliptical exerciser until the display on the console changes.
Then, two dashes and the word RAMP will appear in the display. MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts... of a
57
screwdriver
B
downward
C
between the
A
Idler (B) and the
Idler Pulley (C). To clean the elliptical...highest setting, ...the elliptical exerciser...
English Manual - Page 21
...longer than 20 minutes.) Breathe regularly and deeply as a guide to burn fat, adjust the intensity of your exercise program... Remember, the key to make exercise a regular and enjoyable part of stretching and light exercise. Various factors may complete up ... the age of regular exercise, you to prevent post-exercise problems.
To find the proper intensity level, find the proper intensity...
English Manual - Page 24
PART LIST-Model No. Description
Key No. Qty.
EPEL7906.0
Key No. Description
R1007A
1
1
Frame
2
1
Front Stabilizer
3
1
Rear Stabilizer
4
1
Ramp ... Upper Body Arm
14
2
Crank Arm
15
2
Crank Hub
16
1
Hub Spacer
17
1
Large Pulley
18
2
Crank Bearing Set
19
1
Crank Spacer
20
1
Crank
21
1
Eddy Mechanism
22
1
Lift Arm
23
1
Lift Motor
24
1
Lift Axle
...
English Manual - Page 28
... the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this product to be the customer's responsibility. This warranty extends only to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by ICON. For in-home service, the customer will be...
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