Owners Manual
Page 89
... and the same basic lunch for you 'll need to 100 calories per day (women). If you probably realize the products are sometimes changed or discontinued. For best results, follow the directions. A shopping list follows. It's as simple as you find that . Begin Week 1 on Monday and ...;outline menu items try to keep your energy high and your food choices, and follow them exactly. 87 The Eating Plan The menus in the Bowflex® eating plan are designed for the next six weeks descends: Week 1 & 2: Men 1500 calories per day. Most people can succeed. Week 3 & 4: ...
... and the same basic lunch for you 'll need to 100 calories per day (women). If you probably realize the products are sometimes changed or discontinued. For best results, follow the directions. A shopping list follows. It's as simple as you find that . Begin Week 1 on Monday and ...;outline menu items try to keep your energy high and your food choices, and follow them exactly. 87 The Eating Plan The menus in the Bowflex® eating plan are designed for the next six weeks descends: Week 1 & 2: Men 1500 calories per day. Most people can succeed. Week 3 & 4: ...