English Manual
Page 9
... turns to the desired location and then lower it . HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- Then, step onto the Pedals other pedal. To dismount the elliptical crosstrainer, wait until the flywheel stops. As you exercise, push and pull the handlebars... motion. make sure to a complete stop. HOW TO USE THE ELLIPTICAL CROSSTRAINER HOW TO ADJUST THE PEDALS AND THE UPRIGHT The motion of the elliptical crosstrainer is determined by the arrow; trainer, hold the rear stabilizer firm- the pedals will continue to move with...
... turns to the desired location and then lower it . HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- Then, step onto the Pedals other pedal. To dismount the elliptical crosstrainer, wait until the flywheel stops. As you exercise, push and pull the handlebars... motion. make sure to a complete stop. HOW TO USE THE ELLIPTICAL CROSSTRAINER HOW TO ADJUST THE PEDALS AND THE UPRIGHT The motion of the elliptical crosstrainer is determined by the arrow; trainer, hold the rear stabilizer firm- the pedals will continue to move with...