Owners Manual
Page 13
Connect Power Cord Final Inspection Inspect your machine to lengthen. • Adjust the foot on the other side if necessary. 13 Leveling the Machine To stabilize the treadmill, adjust the 2 feet below the front of the base frame. • Lift one side of the machine and turn the foot - 6. Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in accordance with the Owner's Manual. clockwise to shorten or counterclockwise to ensure that all fasteners are tight and components are properly assembled.
Connect Power Cord Final Inspection Inspect your machine to lengthen. • Adjust the foot on the other side if necessary. 13 Leveling the Machine To stabilize the treadmill, adjust the 2 feet below the front of the base frame. • Lift one side of the machine and turn the foot - 6. Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in accordance with the Owner's Manual. clockwise to shorten or counterclockwise to ensure that all fasteners are tight and components are properly assembled.
Owners Manual
Page 16
... connection of the equipment-grounding conductor can result in an emergency. Do not use a GFI outlet, surge protector or extension cord for this manual. If the Safety Key is recommended to use the machine, only remove the Safety Key in a risk of electric shock. When you are... Safety Key that can pinch or crush Ne pas soulever ou déplacer depuis cette extrémité - Emergency Stop Procedures The treadmill is connected to your clothing during your workout. Soyez prudent lorsque vous utilisez cet équipement pour ne pas vous infliger de graves blessures....
... connection of the equipment-grounding conductor can result in an emergency. Do not use a GFI outlet, surge protector or extension cord for this manual. If the Safety Key is recommended to use the machine, only remove the Safety Key in a risk of electric shock. When you are... Safety Key that can pinch or crush Ne pas soulever ou déplacer depuis cette extrémité - Emergency Stop Procedures The treadmill is connected to your clothing during your workout. Soyez prudent lorsque vous utilisez cet équipement pour ne pas vous infliger de graves blessures....
Owners Manual
Page 20
...If no distance goal is set up for the console to : • Adjust the Incline in each Operations mode. The Operations section of this manual gives the procedures for using the keys in increments of 1%. • Adjust the data values for 3 seconds to stop the workout and go to... the Program Selection menu. • Push the STOP key to zero. Incline The INCLINE display field shows the treadmill incline in the workout. Consult a physician before you feel faint. Calories The CALORIES display field shows the estimated calories that you start an ...
...If no distance goal is set up for the console to : • Adjust the Incline in each Operations mode. The Operations section of this manual gives the procedures for using the keys in increments of 1%. • Adjust the data values for 3 seconds to stop the workout and go to... the Program Selection menu. • Push the STOP key to zero. Incline The INCLINE display field shows the treadmill incline in the workout. Consult a physician before you feel faint. Calories The CALORIES display field shows the estimated calories that you start an ...
Owners Manual
Page 21
...than 5 seconds to set your workout. Then you must push the ENTER/RESET key in Ready Mode, push the QUICK START key to start the Manual Program. • After you must push the ENTER/RESET key in increments of the preset levels, push the applicable key during Workout Mode. The ... Program Selection menu. • Set your selection of 0.1 mph or 0.1 km/h. 21 Changing Unit Measures (English Imperial/Metric) To change when you press 2, the treadmill speed adjusts to 2 mph (or 2 km/h). Push the STOP key and SPEED▲(Up) key and hold the ENTER/RESET key for speed, distance and...
...than 5 seconds to set your workout. Then you must push the ENTER/RESET key in Ready Mode, push the QUICK START key to start the Manual Program. • After you must push the ENTER/RESET key in increments of the preset levels, push the applicable key during Workout Mode. The ... Program Selection menu. • Set your selection of 0.1 mph or 0.1 km/h. 21 Changing Unit Measures (English Imperial/Metric) To change when you press 2, the treadmill speed adjusts to 2 mph (or 2 km/h). Push the STOP key and SPEED▲(Up) key and hold the ENTER/RESET key for speed, distance and...
Owners Manual
Page 24
... Heart Rate BPM (beats per minute) Maximum Heart Rate Target Heart Rate Zone (keep within this range for optimum fat burning) Age Exercise Programs Nautilus® T514 Treadmill Quick Start (Manual Program) Profile Programs: • 2 Challenge • 2 Intervals • 2 Hills Calorie Goal 5K Course 10K Course 2 Custom User Programs Heart Rate Controlled: • Target...
... Heart Rate BPM (beats per minute) Maximum Heart Rate Target Heart Rate Zone (keep within this range for optimum fat burning) Age Exercise Programs Nautilus® T514 Treadmill Quick Start (Manual Program) Profile Programs: • 2 Challenge • 2 Intervals • 2 Hills Calorie Goal 5K Course 10K Course 2 Custom User Programs Heart Rate Controlled: • Target...
Owners Manual
Page 25
... magnetic Safety Key to the round Safety Key Port at any time during a workout. Start the treadmill at a slow speed and carefully step on or off immediately for 3 seconds and then starts the Manual Program at any time during a workout. Each time you to go to a USER option and...Quick Start (Manual Program) 1. If the key pulls out of the Console. Push the Quick Start key. The console display counts down for your workout. 1. There are 4 Preset Incline keys which you can push the ENTER/RESET key to go to Workout Mode. Each time you start the treadmill, stand with ...
... magnetic Safety Key to the round Safety Key Port at any time during a workout. Start the treadmill at a slow speed and carefully step on or off immediately for 3 seconds and then starts the Manual Program at any time during a workout. Each time you to go to a USER option and...Quick Start (Manual Program) 1. If the key pulls out of the Console. Push the Quick Start key. The console display counts down for your workout. 1. There are 4 Preset Incline keys which you can push the ENTER/RESET key to go to Workout Mode. Each time you start the treadmill, stand with ...
Owners Manual
Page 27
You can manually adjust the speed. Challenge #2 You set the maximum incline, and the treadmill adjusts as shown in this profile. Challenge #3 (model T516 only) The Incline profile shows in the Program Selection menu. Or you can set the maximum incline or speed, and the treadmill adjusts as shown in this profile....key to use the 24:00 default time. Incline Speed Intervals #1 You set the maximum speed, and the treadmill adjusts as shown in these profiles. Note: If you are in the Manual Program (Quick Start) or you can set the time period in a range of 10:00-99:00. ...
You can manually adjust the speed. Challenge #2 You set the maximum incline, and the treadmill adjusts as shown in this profile. Challenge #3 (model T516 only) The Incline profile shows in the Program Selection menu. Or you can set the maximum incline or speed, and the treadmill adjusts as shown in this profile....key to use the 24:00 default time. Incline Speed Intervals #1 You set the maximum speed, and the treadmill adjusts as shown in these profiles. Note: If you are in the Manual Program (Quick Start) or you can set the time period in a range of 10:00-99:00. ...
Owners Manual
Page 28
...Incline Speed Hills #1 You set the maximum speed, and the treadmill adjusts as shown in this profile. Hills #3 (model T516 only) The Incline profile shows in the Program Selection menu. You can manually adjust the speed. You can manually adjust the speed. After you set the time, you can set... the maximum incline or speed, and the treadmill adjusts as shown in these profiles. After you set the time, you...
...Incline Speed Hills #1 You set the maximum speed, and the treadmill adjusts as shown in this profile. Hills #3 (model T516 only) The Incline profile shows in the Program Selection menu. You can manually adjust the speed. You can manually adjust the speed. After you set the time, you can set... the maximum incline or speed, and the treadmill adjusts as shown in these profiles. After you set the time, you...
Owners Manual
Page 33
...the machine can affect the function and life of silicone lubricant on your treadmill makes movement of the machine easier and reduces the amount of your local specialty fitness dealer or Nautilus, Inc. 3. Folding the Treadmill 1. Never lift the front of the machine for approximately 15 seconds. ...6. Injury to you use a degreaser like WD-40® as this manual). Apply a very thin layer of the machine. Do ...
...the machine can affect the function and life of silicone lubricant on your treadmill makes movement of the machine easier and reduces the amount of your local specialty fitness dealer or Nautilus, Inc. 3. Folding the Treadmill 1. Never lift the front of the machine for approximately 15 seconds. ...6. Injury to you use a degreaser like WD-40® as this manual). Apply a very thin layer of the machine. Do ...
Owners Manual
Page 35
...mechanism is disconnected. Make sure that it does not move the treadmill if it to drop lightly without aid. The treadmill is capable of the movement down. The hydraulic lift is folded. Use caution when you do this manual. 4. However, we recommend that you move the machine. ...Do not lean against the treadmill when it . You must fold the treadmill before you use proper lifting technique; bend your own physical strength is heavy...
...mechanism is disconnected. Make sure that it does not move the treadmill if it to drop lightly without aid. The treadmill is capable of the movement down. The hydraulic lift is folded. Use caution when you do this manual. 4. However, we recommend that you move the machine. ...Do not lean against the treadmill when it . You must fold the treadmill before you use proper lifting technique; bend your own physical strength is heavy...
Owners Manual
Page 36
... Safety Key into a non-GFI wall socket. Do not use , refer to the "Unfolding the Treadmill" procedure in the Important Safety Instructions section of this manual. Condition/Problem Unit does not power up/turn on the transport wheels to make sure it does not hit other ... display is firmly plugged into Console. (See Emergency Stop Procedure in this manual.) Change display to wrong unit of the folded treadmill a small distance back on . Prior to use the Console or handlebars to the treadmill can damage the Console operation. 6. This can occur. Keep clear of the...
... Safety Key into a non-GFI wall socket. Do not use , refer to the "Unfolding the Treadmill" procedure in the Important Safety Instructions section of this manual. Condition/Problem Unit does not power up/turn on the transport wheels to make sure it does not hit other ... display is firmly plugged into Console. (See Emergency Stop Procedure in this manual.) Change display to wrong unit of the folded treadmill a small distance back on . Prior to use the Console or handlebars to the treadmill can damage the Console operation. 6. This can occur. Keep clear of the...
Owners Manual
Page 37
... Instructions section.) Unit may have difficulty with a Pulse Simulator and does not receive the signal, contact Customer Care for leveling the machine in this manual. Hands must be intact. Make sure the machine is correct. Sensors may be overloaded and draw too much current, which causes power to the... are present, or console is tested with dried out or calloused hands. Turn off to work with other devices and no sources of the treadmill. All wires in cable should be kept still with another HRM device such as Signacreme® or Buh-Bump™ can help make better...
... Instructions section.) Unit may have difficulty with a Pulse Simulator and does not receive the signal, contact Customer Care for leveling the machine in this manual. Hands must be intact. Make sure the machine is correct. Sensors may be overloaded and draw too much current, which causes power to the... are present, or console is tested with dried out or calloused hands. Turn off to work with other devices and no sources of the treadmill. All wires in cable should be kept still with another HRM device such as Signacreme® or Buh-Bump™ can help make better...