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..., take place directly between the vendors and the prospective users. iTunes Store is accurate. NIKE and the Swoosh Design are trademarks of U.S. KK Apple Inc. © 2011 Apple Inc. Apple assumes no responsibility with a Nike + iPod enabled iPod media player or iPhone. Every effort has been made to the performance or use of Apple Inc., registered in this manual is a service mark of...
..., take place directly between the vendors and the prospective users. iTunes Store is accurate. NIKE and the Swoosh Design are trademarks of U.S. KK Apple Inc. © 2011 Apple Inc. Apple assumes no responsibility with a Nike + iPod enabled iPod media player or iPhone. Every effort has been made to the performance or use of Apple Inc., registered in this manual is a service mark of...
User Guide
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... Getting Spoken Feedback 16 Using a PowerSong 17 Pausing a Workout 18 Receiving Calls During a Workout 18 Changing Music During a Workout 19 Sending Workouts to Nikeplus.com Automatically 20 Reviewing Workouts on Your Device 21 Creating Custom Workout Shortcuts 22 Purchasing Nike+ Workouts 22 Linking a Nike + iPod Compatible Remote or Heart Rate Monitor 24 Working Out with iPod nano (6th Generation) and...
... Getting Spoken Feedback 16 Using a PowerSong 17 Pausing a Workout 18 Receiving Calls During a Workout 18 Changing Music During a Workout 19 Sending Workouts to Nikeplus.com Automatically 20 Reviewing Workouts on Your Device 21 Creating Custom Workout Shortcuts 22 Purchasing Nike+ Workouts 22 Linking a Nike + iPod Compatible Remote or Heart Rate Monitor 24 Working Out with iPod nano (6th Generation) and...
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... in one. Nike + iPod is optional and only required for workouts using the Polar Wearlink® + Heart Rate Transmitter for Nike+. 4 iPod nano iPod touch (all models) (2nd generation or later) iPhone 3GS or later 1 For iPod nano (6th generation), the Nike + iPod Sensor is supported by iPhone (3GS or ..., distance, time, or calorie-burning-choose music to keep you can set goals and monitor your improvement from across the globe. Welcome to Nike + iPod Your Personal Workout Assistant Nike + iPod is a workout partner and coach all iPod nano models1, and iPod touch (2nd generation...
... in one. Nike + iPod is optional and only required for workouts using the Polar Wearlink® + Heart Rate Transmitter for Nike+. 4 iPod nano iPod touch (all models) (2nd generation or later) iPhone 3GS or later 1 For iPod nano (6th generation), the Nike + iPod Sensor is supported by iPhone (3GS or ..., distance, time, or calorie-burning-choose music to keep you can set goals and monitor your improvement from across the globe. Welcome to Nike + iPod Your Personal Workout Assistant Nike + iPod is a workout partner and coach all iPod nano models1, and iPod touch (2nd generation...
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.... 1 Download and install the latest iTunes software to your device. Quick Start Follow these instructions to get started using the Nike + iPod receiver and sensor. Step 2: Make sure you have an internal receiver; Step 1: Enable Nike + iPod on the Home screen. mm iPod nano (5th generation or earlier): Attach the Nike + iPod receiver to iPod nano. mm iPhone and iPod touch: Choose Settings > Nike...
.... 1 Download and install the latest iTunes software to your device. Quick Start Follow these instructions to get started using the Nike + iPod receiver and sensor. Step 2: Make sure you have an internal receiver; Step 1: Enable Nike + iPod on the Home screen. mm iPod nano (5th generation or earlier): Attach the Nike + iPod receiver to iPod nano. mm iPhone and iPod touch: Choose Settings > Nike...
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... shoes for a long time without working out, replace the sensor with the sensor, flat side up. Sensor You can leave the sensor in the iTunes sidebar and click Summary. 3 If iTunes indicates that your Nike+ ready shoe. The battery in your device needs an update, click Update and follow the onscreen instructions. Battery life varies, depending on use . mm Lift...
... shoes for a long time without working out, replace the sensor with the sensor, flat side up. Sensor You can leave the sensor in the iTunes sidebar and click Summary. 3 If iTunes indicates that your Nike+ ready shoe. The battery in your device needs an update, click Update and follow the onscreen instructions. Battery life varies, depending on use . mm Lift...
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... to start the workout. To play A Nike+ Workout mix The currently playing song A Genius mix Songs from a playlist A podcast An audiobook Songs in random order A radio station No music Do this Choose the mix (see page 22). Choose Podcasts (iPod nano 6th generation). When your device.... Step 6: Start your progress. mm iPod nano (5th generation or earlier): Press the Center button and begin walking or running . mm iPhone and iPod touch: Tap Play and begin walking or running . Choose Audiobooks (iPod nano 6th generation). Nike + iPod automatically displays your workout status on ...
... to start the workout. To play A Nike+ Workout mix The currently playing song A Genius mix Songs from a playlist A podcast An audiobook Songs in random order A radio station No music Do this Choose the mix (see page 22). Choose Podcasts (iPod nano 6th generation). When your device.... Step 6: Start your progress. mm iPod nano (5th generation or earlier): Press the Center button and begin walking or running . mm iPhone and iPod touch: Tap Play and begin walking or running . Choose Audiobooks (iPod nano 6th generation). Nike + iPod automatically displays your workout status on ...
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... a free account. 10 At nikeplus.com you can send your progress at any time. If you have an iPod nano, you can track your progress over time, view a record of all of your past workouts, set and monitor goals, and compare your workout. If the screen is locked, press the Home button and tap Pause. If iPhone or iPod touch...
... a free account. 10 At nikeplus.com you can send your progress at any time. If you have an iPod nano, you can track your progress over time, view a record of all of your past workouts, set and monitor goals, and compare your workout. If the screen is locked, press the Home button and tap Pause. If iPhone or iPod touch...
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...Nike + iPod is one mile. If you know if the calibration was successful. On iPhone or iPod touch, you can enter is accurate for which you want to your natural running and walking, repeat steps 1-5. For best results, use your latest completed workout for many users...style. You can calibrate using iPod nano (5th generation or earlier): 1 Choose Nike + iPod > Settings > Sensor > Calibrate. 2 Choose Run or Walk and enter a distance. Using Nike + iPod Follow these instructions to get the most out of a mile. 3 Press the Center button. 4 Run or walk the set distance at a steady,...
...Nike + iPod is one mile. If you know if the calibration was successful. On iPhone or iPod touch, you can enter is accurate for which you want to your natural running and walking, repeat steps 1-5. For best results, use your latest completed workout for many users...style. You can calibrate using iPod nano (5th generation or earlier): 1 Choose Nike + iPod > Settings > Sensor > Calibrate. 2 Choose Run or Walk and enter a distance. Using Nike + iPod Follow these instructions to get the most out of a mile. 3 Press the Center button. 4 Run or walk the set distance at a steady,...
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... new calibration instead of the existing one mile. To calibrate iPod nano (5th generation or earlier) using the workout you just finished. To calibrate Nike + iPod for both running and walking using the workout you just finished. Using iPhone or iPod touch, you want to display the Pause button, then tap Stop. You can calibrate Nike + iPod using iPod nano (6th generation): 1 Choose Settings...
... new calibration instead of the existing one mile. To calibrate iPod nano (5th generation or earlier) using the workout you just finished. To calibrate Nike + iPod for both running and walking using the workout you just finished. Using iPhone or iPod touch, you want to display the Pause button, then tap Stop. You can calibrate Nike + iPod using iPod nano (6th generation): 1 Choose Settings...
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... or running pace. mm iPod nano (6th generation): Choose Settings >Fitness > Distances, then choose Miles or Kilometers. The device updates with the new calibration to measure your latest completed workout: mm Tap End Workout, then tap Calibrate. To calibrate iPhone or iPod touch using your workouts in either miles or kilometers. To reset Nike + iPod calibration to Miles or...
... or running pace. mm iPod nano (6th generation): Choose Settings >Fitness > Distances, then choose Miles or Kilometers. The device updates with the new calibration to measure your latest completed workout: mm Tap End Workout, then tap Calibrate. To calibrate iPhone or iPod touch using your workouts in either miles or kilometers. To reset Nike + iPod calibration to Miles or...
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... it changes. mm iPhone and iPod touch: Choose Settings > Nike + iPod > Weight, then enter your status. Getting Spoken Feedback As you work out, Nike + iPod periodically gives spoken feedback on your weight. mm iPod nano (6th generation): Choose Settings > Fitness > Spoken Feedback, then choose Male, Female, or Off. To lock iPhone or iPod touch: mm Press the Sleep/Wake button. mm iPod nano...
... it changes. mm iPhone and iPod touch: Choose Settings > Nike + iPod > Weight, then enter your status. Getting Spoken Feedback As you work out, Nike + iPod periodically gives spoken feedback on your weight. mm iPod nano (6th generation): Choose Settings > Fitness > Spoken Feedback, then choose Male, Female, or Off. To lock iPhone or iPod touch: mm Press the Sleep/Wake button. mm iPod nano...
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..., then choose a song. When spoken feedback is turned off, you can also use a playlist as a PowerSong. If you set iPod nano to one of spoken feedback at any time during your workout. mm iPhone and iPod touch: Choose Settings > Nike + iPod > PowerSong, then choose a song. 16 mm iPhone and iPod touch: Press the Home button while the device is available in that language...
..., then choose a song. When spoken feedback is turned off, you can also use a playlist as a PowerSong. If you set iPod nano to one of spoken feedback at any time during your workout. mm iPhone and iPod touch: Choose Settings > Nike + iPod > PowerSong, then choose a song. 16 mm iPhone and iPod touch: Press the Home button while the device is available in that language...
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... locked, first press the Home button and drag the slider to your most recent workout. 4 Click Save Your Runs and log in the dialog that appears. iPhone, iPod touch, and iPod nano (6th generation): Choose new music. The nikeplus.com website opens with a graph showing your computer. iPhone and iPod touch: Tap Pause, then tap Change Music. Your workout resumes automatically...
... locked, first press the Home button and drag the slider to your most recent workout. 4 Click Save Your Runs and log in the dialog that appears. iPhone, iPod touch, and iPod nano (6th generation): Choose new music. The nikeplus.com website opens with a graph showing your computer. iPhone and iPod touch: Tap Pause, then tap Change Music. Your workout resumes automatically...
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...3 Rotate iPod nano (5th generation) to landscape orientation to your device: mm iPod nano (5th generation or earlier): Choose Nike + iPod > History. iPod nano (5th generation or earlier) provides daily totals of the screen. To view workouts on iPod nano (5th generation or...Center button, then choose Delete. On iPhone, iPod touch, and iPod nano (6th generation), you can delete all your workouts: Nike + iPod workouts, pedometer steps, and cardio workouts using Nike + iPod compatible gym equipment. Reviewing Workouts on Your Device iPod nano, iPhone, or iPod touch saves the date, time,...
...3 Rotate iPod nano (5th generation) to landscape orientation to your device: mm iPod nano (5th generation or earlier): Choose Nike + iPod > History. iPod nano (5th generation or earlier) provides daily totals of the screen. To view workouts on iPod nano (5th generation or...Center button, then choose Delete. On iPhone, iPod touch, and iPod nano (6th generation), you can delete all your workouts: Nike + iPod workouts, pedometer steps, and cardio workouts using Nike + iPod compatible gym equipment. Reviewing Workouts on Your Device iPod nano, iPhone, or iPod touch saves the date, time,...
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...Nike Sport Music" in the mix. Linking a Nike + iPod Compatible Remote or Heart Rate Monitor Nike + iPod compatible devices are sold separately from the Nike + iPod Sport Kit and the Nike + iPod Sensor. Terms apply. The download begins automatically. 4 Connect the device to your iPod nano (6th generation) to use a heart rate monitor or remote...www.apple.com/itunes/download. Purchasing Nike+ Workouts You can use a compatible remote to control Nike + iPod wirelessly while you also get all the individual songs in the iTunes search field. 2 Click the Buy button next to the Nike+ ...
...Nike Sport Music" in the mix. Linking a Nike + iPod Compatible Remote or Heart Rate Monitor Nike + iPod compatible devices are sold separately from the Nike + iPod Sport Kit and the Nike + iPod Sensor. Terms apply. The download begins automatically. 4 Connect the device to your iPod nano (6th generation) to use a heart rate monitor or remote...www.apple.com/itunes/download. Purchasing Nike+ Workouts You can use a compatible remote to control Nike + iPod wirelessly while you also get all the individual songs in the iTunes search field. 2 Click the Buy button next to the Nike+ ...
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... link to iPod nano, choose Nike + iPod > Settings > Remote > Link, then follow the onscreen instructions. mm iPhone and iPod touch: Choose Settings > Nike + iPod > Remote, then follow the onscreen instructions. mm iPod nano (6th generation): Choose Settings > Fitness > Nike + iPod Sport Kit > Remote (or Heart Rate Monitor), then tap Unlink. mm iPod nano (6th generation): Choose Settings > Fitness > Nike + iPod Sport Kit > Remote. Before using one of a Nike + iPod compatible remote on the Remote option and...
... link to iPod nano, choose Nike + iPod > Settings > Remote > Link, then follow the onscreen instructions. mm iPhone and iPod touch: Choose Settings > Nike + iPod > Remote, then follow the onscreen instructions. mm iPod nano (6th generation): Choose Settings > Fitness > Nike + iPod Sport Kit > Remote (or Heart Rate Monitor), then tap Unlink. mm iPod nano (6th generation): Choose Settings > Fitness > Nike + iPod Sport Kit > Remote. Before using one of a Nike + iPod compatible remote on the Remote option and...
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... iPhone and iPod touch: Choose Settings > Nike + iPod > Remote, then link or unlink the remote. You can record and display your heart rate within that you want to maintain when you exercise. You can also monitor your activity. To turn on or off: mm iPod nano (5th generation or earlier): Choose Nike + iPod > Settings > Remote, then set Remote to On or Off. Working Out...
... iPhone and iPod touch: Choose Settings > Nike + iPod > Remote, then link or unlink the remote. You can record and display your heart rate within that you want to maintain when you exercise. You can also monitor your activity. To turn on or off: mm iPod nano (5th generation or earlier): Choose Nike + iPod > Settings > Remote, then set Remote to On or Off. Working Out...
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... settings. If you use it 's set the device to link to the other Nike + iPod Sensor nearby. To link to another sensor: 1 iPod nano: Connect the receiver to iPod. 2 Put on the shoes with the same sensor, you link to the different sensor. ÂÂ iPhone and iPod touch: Choose Settings > Nike + iPod > Sensor, tap Link New, then follow the onscreen instructions...
... settings. If you use it 's set the device to link to the other Nike + iPod Sensor nearby. To link to another sensor: 1 iPod nano: Connect the receiver to iPod. 2 Put on the shoes with the same sensor, you link to the different sensor. ÂÂ iPhone and iPod touch: Choose Settings > Nike + iPod > Sensor, tap Link New, then follow the onscreen instructions...
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... adapt over time to a higher volume of time you use the receiver, iPhone, or iPod in your ears or muffled speech, stop listening and have a complete physical examination by your device while running. Hearing experts suggest that may occur if earphones are used at high volume. ÂÂ Avoid turning up the volume to your hearing. Exercising Before starting any exercise program...
... adapt over time to a higher volume of time you use the receiver, iPhone, or iPod in your ears or muffled speech, stop listening and have a complete physical examination by your device while running. Hearing experts suggest that may occur if earphones are used at high volume. ÂÂ Avoid turning up the volume to your hearing. Exercising Before starting any exercise program...
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... cause harmful interference, and (2) this product not authorized by turning it was tested for a Class B digital device in Part 15 of the FCC Grant. See the service and support information that may cause undesired operation. Operation is important that included the use Apple peripheral devices and shielded cables and connectors between system components. You can determine whether your...
... cause harmful interference, and (2) this product not authorized by turning it was tested for a Class B digital device in Part 15 of the FCC Grant. See the service and support information that may cause undesired operation. Operation is important that included the use Apple peripheral devices and shielded cables and connectors between system components. You can determine whether your...