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Serial Number Decal QUESTIONS? If you have questions, or if parts are committed to providing complete customer satisfaction. CALL TOLL FREE: 1-866-997-6999 Mon.-Fri., 6 a.m.-6 p.m. MST ON THE WEB: www.iconservice.com USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Model No. As a manufacturer, we are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Keep this equipment. EPEX4905.0 Serial No.
Serial Number Decal QUESTIONS? If you have questions, or if parts are committed to providing complete customer satisfaction. CALL TOLL FREE: 1-866-997-6999 Mon.-Fri., 6 a.m.-6 p.m. MST ON THE WEB: www.iconservice.com USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Model No. As a manufacturer, we are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Keep this equipment. EPEX4905.0 Serial No.
English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO OPERATE THE EXERCISE CYCLE 10 MAINTENANCE AND TROUBLESHOOTING 17 EXERCISE GUIDELINES 18 PART LIST 21 EXPLODED DRAWING 22 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO OPERATE THE EXERCISE CYCLE 10 MAINTENANCE AND TROUBLESHOOTING 17 EXERCISE GUIDELINES 18 PART LIST 21 EXPLODED DRAWING 22 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2
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...is not a medical device. The exercise cycle should not be used by or through the use the exercise cycle in this or any worn parts immediately. 6. Wear suitable clothes when using the exercise cycle. do not wear loose clothes that all users of the exercise cycle are adequately ...surface. Place a mat under the age of 35 or persons with pre-existing health problems. Read all precautions. 7. Inspect and properly tighten all parts regularly. If you feel pain or dizziness while exercising, stop immediately and cool down. 11. Do not use of all instructions before using the ...
...is not a medical device. The exercise cycle should not be used by or through the use the exercise cycle in this or any worn parts immediately. 6. Wear suitable clothes when using the exercise cycle. do not wear loose clothes that all users of the exercise cycle are adequately ...surface. Place a mat under the age of 35 or persons with pre-existing health problems. Read all precautions. 7. Inspect and properly tighten all parts regularly. If you feel pain or dizziness while exercising, stop immediately and cool down. 11. Do not use of all instructions before using the ...
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BEFORE YOU BEGIN Congratulations for increasing cardiovascular fitness, building endurance, and toning the entire body. Cycling is one of...Foot *No water bottle is EPEX4905.0. For your home. Before reading further, please familiarize yourself with the parts that are labeled in the comfort and privacy of the decal). To help us assist you enjoy this ...manual carefully before you must register the exercise cycle at www.iconservice.com/registration. The EPIC 420 R exercise cycle offers an impressive array of features designed to the exercise cycle (see the front cover ...
BEFORE YOU BEGIN Congratulations for increasing cardiovascular fitness, building endurance, and toning the entire body. Cycling is one of...Foot *No water bottle is EPEX4905.0. For your home. Before reading further, please familiarize yourself with the parts that are labeled in the comfort and privacy of the decal). To help us assist you enjoy this ...manual carefully before you must register the exercise cycle at www.iconservice.com/registration. The EPIC 420 R exercise cycle offers an impressive array of features designed to the exercise cycle (see the front cover ...
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...The second number refers to the key number of the exercise cycle in the parts bag, check to assemble the exercise cycle, call toll-free 1-800-445-2480. If a part is completed. Note: Some small parts may have been pre-assembled for assembly. While another person lifts the front...not in a cleared area and remove the packing materials. Identify the Front Stabilizer (15). Assembly requires two persons. Place all parts of the part, from the PART LIST on page 21. Use the drawings below each drawing refers to the quantity needed for shipping. ASSEMBLY To hire an ...
...The second number refers to the key number of the exercise cycle in the parts bag, check to assemble the exercise cycle, call toll-free 1-800-445-2480. If a part is completed. Note: Some small parts may have been pre-assembled for assembly. While another person lifts the front...not in a cleared area and remove the packing materials. Identify the Front Stabilizer (15). Assembly requires two persons. Place all parts of the part, from the PART LIST on page 21. Use the drawings below each drawing refers to the quantity needed for shipping. ASSEMBLY To hire an ...
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...same way. 10. Using an adjustable wrench, firmly tighten the 9 Left Pedal counterclockwise into the Right Crank Arm. Make sure that all parts are properly tightened before you use the exercise cycle. Important: Tighten both Pedals as firmly as possible. Attach the Left Pedal Strap to...42 55 79 55 79 80 7 9. Place a mat beneath the exercise cycle to the desired position. Note: After assembly is completed, some extra parts may be kept tightened. 22 24 Identify the Left Pedal Strap (25), which is marked with four 1/4" x 16mm Button Screws (80). 8. Slide...
...same way. 10. Using an adjustable wrench, firmly tighten the 9 Left Pedal counterclockwise into the Right Crank Arm. Make sure that all parts are properly tightened before you use the exercise cycle. Important: Tighten both Pedals as firmly as possible. Attach the Left Pedal Strap to...42 55 79 55 79 80 7 9. Place a mat beneath the exercise cycle to the desired position. Note: After assembly is completed, some extra parts may be kept tightened. 22 24 Identify the Left Pedal Strap (25), which is marked with four 1/4" x 16mm Button Screws (80). 8. Slide...
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... Shield (27). Then, reattach the right side shield. Slide the Reed Switch slightly closer to be adjusted. MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the exercise cycle, and then slide off the Right Side Shield. HOW TO ADJUST THE REED SWITCH If the console does not display correct...
... Shield (27). Then, reattach the right side shield. Slide the Reed Switch slightly closer to be adjusted. MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the exercise cycle, and then slide off the Right Side Shield. HOW TO ADJUST THE REED SWITCH If the console does not display correct...
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...for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise. Only after the first few minutes of stretching. Aerobic Exercise The following three parts: A warm-up, consisting of regular exercise, you must be found by using your body begin to oxygenate the blood. The chart below ...your everyday life. 18 For aerobic exercise, adjust the intensity of your exercise until your heart rate is make exercise a regular and enjoyable part of the chart (ages are rounded off to five workouts each week, with pre-existing health problems. The pulse sensor is activity that ...
...for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise. Only after the first few minutes of stretching. Aerobic Exercise The following three parts: A warm-up, consisting of regular exercise, you must be found by using your body begin to oxygenate the blood. The chart below ...your everyday life. 18 For aerobic exercise, adjust the intensity of your exercise until your heart rate is make exercise a regular and enjoyable part of the chart (ages are rounded off to five workouts each week, with pre-existing health problems. The pulse sensor is activity that ...
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...-Model No. Qty. See the back cover of this manual for information about ordering replacement parts. 21 Description 1 1 2 1 3 1 4 1 5 1 6 2 7 1 8 1 9 1 10 1 11 1 12 1 13 1 14 1 15 1 16 1 17 2 18 1 19 4 20 1 21 1 22 1 23 1 24 1 25 1 26 1 27 1 28 1 29 1 30 1 31 1 32 1 ... Collar 14" Handlebar Foam M6 Nylon Locknut M6 x 38mm Bolt Upright Spacer 22" Handlebar Foam Pulley Spacer Allen Wrench User's Manual Note: "#" indicates a non-illustrated part. EPEX4905.0 R1005A Key No.
...-Model No. Qty. See the back cover of this manual for information about ordering replacement parts. 21 Description 1 1 2 1 3 1 4 1 5 1 6 2 7 1 8 1 9 1 10 1 11 1 12 1 13 1 14 1 15 1 16 1 17 2 18 1 19 4 20 1 21 1 22 1 23 1 24 1 25 1 26 1 27 1 28 1 29 1 30 1 31 1 32 1 ... Collar 14" Handlebar Foam M6 Nylon Locknut M6 x 38mm Bolt Upright Spacer 22" Handlebar Foam Pulley Spacer Allen Wrench User's Manual Note: "#" indicates a non-illustrated part. EPEX4905.0 R1005A Key No.
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...prepared to give the following information when calling: • the MODEL NUMBER of the product (EPEX4905.0) • the NAME of the product (EPIC 420 R exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION ...material, under this product to replacing or repairing, at ICON's option, the product through one of purchase. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 230407 R1005A Printed in -home service, the customer will be pre-authorized by ICON. or products used for a minimal...
...prepared to give the following information when calling: • the MODEL NUMBER of the product (EPEX4905.0) • the NAME of the product (EPIC 420 R exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION ...material, under this product to replacing or repairing, at ICON's option, the product through one of purchase. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 230407 R1005A Printed in -home service, the customer will be pre-authorized by ICON. or products used for a minimal...