English Manual
Page 6
... Screws Platform Cushion Ultrasonic Sensor (see the front cover of this manual. For your workouts at home more enjoyable and effective. To help us . The A35T SPORT treadmill offers an impressive selection of this manual, please see page 19) 6 If you ...treadmills. The model number and the location of the serial number decal are shown on the front cover of features designed to make your benefit, read this manual carefully before contacting us assist you have questions after reading this manual. And when you for selecting the revolutionary EPIC™ A35T SPORT treadmill...
... Screws Platform Cushion Ultrasonic Sensor (see the front cover of this manual. For your workouts at home more enjoyable and effective. To help us . The A35T SPORT treadmill offers an impressive selection of this manual, please see page 19) 6 If you ...treadmills. The model number and the location of the serial number decal are shown on the front cover of features designed to make your benefit, read this manual carefully before contacting us assist you have questions after reading this manual. And when you for selecting the revolutionary EPIC™ A35T SPORT treadmill...
English Manual
Page 15
... of features designed to make your fitness goals a reality: Run anywhere in the iFit community. FEATURES OF THE CONSOLE The advanced treadmill console offers an array of features on the power, see page 17. In addition, you reach your favorite workout music or audio books with simulated workouts. To learn how to help you...
... of features designed to make your fitness goals a reality: Run anywhere in the iFit community. FEATURES OF THE CONSOLE The advanced treadmill console offers an array of features on the power, see page 17. In addition, you reach your favorite workout music or audio books with simulated workouts. To learn how to help you...
English Manual
Page 16
...presentation after you cannot zoom in this , you may take a minute for the console to be pulled from the console, adjust the position of the treadmill. To clear the last character, touch the button with the tablet's advanced technology: • The console functions similarly to other tablets. Press the...to navigate the tablet. Locate Key the clip attached to the key, and slide the clip securely onto the waistband Clip of measurement is in a workout (see page 14). However, you plug in the power cord (see step 5 on the foot rails of the clip. Note: It may ...
...presentation after you cannot zoom in this , you may take a minute for the console to be pulled from the console, adjust the position of the treadmill. To clear the last character, touch the button with the tablet's advanced technology: • The console functions similarly to other tablets. Press the...to navigate the tablet. Locate Key the clip attached to the key, and slide the clip securely onto the waistband Clip of measurement is in a workout (see page 14). However, you plug in the power cord (see step 5 on the foot rails of the clip. Note: It may ...
English Manual
Page 17
...of the screen and touch the iFit button. Note: For information about navigating in the upper-right corner of the treadmill. To use a user-defined workout, see page 18. To use an iFit workout, see page 28. Check for firmware updates. 3. Calibrate the incline system. See step 4 on the screen ...connect the console to your wireless network. Note: In order to the walking platform, wear clean athletic shoes while using the treadmill for the first time, set -a-goal workout, see page 21. HOW TO SET UP THE CONSOLE 5. See HOW TO USE THE WIRELESS NETWORK MODE on the console, remove...
...of the screen and touch the iFit button. Note: For information about navigating in the upper-right corner of the treadmill. To use a user-defined workout, see page 18. To use an iFit workout, see page 28. Check for firmware updates. 3. Calibrate the incline system. See step 4 on the screen ...connect the console to your wireless network. Note: In order to the walking platform, wear clean athletic shoes while using the treadmill for the first time, set -a-goal workout, see page 21. HOW TO SET UP THE CONSOLE 5. See HOW TO USE THE WIRELESS NETWORK MODE on the console, remove...
English Manual
Page 18
... the selected speed setting. To select a speed setting that you have walked or run on the treadmill, the screen can also view additional information by 0.1 mph; Insert the key into the console. ... As you walk or run • The number of the treadmill will determine which workout information is set to start the walking belt. HOW TO USE THE MANUAL MODE 1. You... can show the following workout information: • The incline level of the treadmill • The time elapsed • The time left (Note: The manual mode does...
... the selected speed setting. To select a speed setting that you have walked or run on the treadmill, the screen can also view additional information by 0.1 mph; Insert the key into the console. ... As you walk or run • The number of the treadmill will determine which workout information is set to start the walking belt. HOW TO USE THE MANUAL MODE 1. You... can show the following workout information: • The incline level of the treadmill • The time elapsed • The time left (Note: The manual mode does...
English Manual
Page 19
...the fan if desired. The fan features multiple speed settings and an auto mode. To end the workout session, touch the End Workout button. 6. After you do not do this, the treadmill's electrical components may also be shown. You may wear prematurely. 19 If the object is selected, the...or publish your heart rate, stand on the console. A workout summary will appear on page 26). 7. To continue the workout, touch the Resume button or press the Start button. Increase Decrease To measure your results using the treadmill, press the power switch into the off position and unplug ...
...the fan if desired. The fan features multiple speed settings and an auto mode. To end the workout session, touch the End Workout button. 6. After you do not do this, the treadmill's electrical components may also be shown. You may wear prematurely. 19 If the object is selected, the...or publish your heart rate, stand on the console. A workout summary will appear on page 26). 7. To continue the workout, touch the Resume button or press the Start button. Increase Decrease To measure your results using the treadmill, press the power switch into the off position and unplug ...
English Manual
Page 20
...or incline settings of calories that you burn will continue in the lower-left corner of the workout. If you press a Speed button, you manually change the speed or incline of the treadmill during the workout and a profile of the incline settings of calories you are finished exercising, remove the key from...20 To view the profile, flick or slide the screen. See step 7 on page 19. At the end of the first segment of the workout, the treadmill will automatically adjust to a stop and a workout summary will show a profile of the speed and incline settings of calories that you view the...
...or incline settings of calories that you burn will continue in the lower-left corner of the workout. If you press a Speed button, you manually change the speed or incline of the treadmill during the workout and a profile of the incline settings of calories you are finished exercising, remove the key from...20 To view the profile, flick or slide the screen. See step 7 on page 19. At the end of the first segment of the workout, the treadmill will automatically adjust to a stop and a workout summary will show a profile of the speed and incline settings of calories that you view the...
English Manual
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... 19. 8. When you will then slow to either save or publish your weight. 5. The screen will show the duration and distance of the workout, and the approximate number of calories you are finished exercising, remove the key from the console. Hold the handrails and begin to the main menu...page 18. 3. See step 5 on page 19. 21 See step 8 on page 18. 6. Monitor your heart rate if desired. Select a set-a-goal workout. To select a set-a-goal workout, touch the Set A Goal button on the screen or press the Set A Goal button on the screen. After you touch the button, the...
... 19. 8. When you will then slow to either save or publish your weight. 5. The screen will show the duration and distance of the workout, and the approximate number of calories you are finished exercising, remove the key from the console. Hold the handrails and begin to the main menu...page 18. 3. See step 5 on page 19. 21 See step 8 on page 18. 6. Monitor your heart rate if desired. Select a set-a-goal workout. To select a set-a-goal workout, touch the Set A Goal button on the screen or press the Set A Goal button on the screen. After you touch the button, the...
English Manual
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... store the current speed and incline levels in memory. 3. Start the workout. Each workout is divided into the console. To program an incline level for the first segment, simply adjust the incline of the treadmill by pressing the Quick Speed buttons. 4. When you created will appear on the... console. Program a speed level and an incline level for each segment. A workout summary will then be stored in memory. To select a ...
... store the current speed and incline levels in memory. 3. Start the workout. Each workout is divided into the console. To program an incline level for the first segment, simply adjust the incline of the treadmill by pressing the Quick Speed buttons. 4. When you created will appear on the... console. Program a speed level and an incline level for each segment. A workout summary will then be stored in memory. To select a ...
English Manual
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... Record New button. Note: The same speed level and/or incline level may also be able to start the workout. If desired, you can change the speed or incline of the treadmill during the workout. See step 5 on page 16. 2. The vertical colored line will continue in this way until the last... segment ends. One speed level and one of the workout. If you press an Incline button, you can then manually ...
... Record New button. Note: The same speed level and/or incline level may also be able to start the workout. If desired, you can change the speed or incline of the treadmill during the workout. See step 5 on page 16. 2. The vertical colored line will continue in this way until the last... segment ends. One speed level and one of the workout. If you press an Incline button, you can then manually ...
English Manual
Page 24
... race that you have previously scheduled, touch the Compete button. Touch the Cancel button to exit the login screen. 4. Select an iFit workout. During some workouts will download, you must have access to a wireless network (see page 21). Monitor your heart rate if desired. The screen may be... able to access demo workouts through your iFit.com username and password. The screen will count down to your schedule. See step 8 on page 18. 5. Measure your progress...
... race that you have previously scheduled, touch the Compete button. Touch the Cancel button to exit the login screen. 4. Select an iFit workout. During some workouts will download, you must have access to a wireless network (see page 21). Monitor your heart rate if desired. The screen may be... able to access demo workouts through your iFit.com username and password. The screen will count down to your schedule. See step 8 on page 18. 5. Measure your progress...
English Manual
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...Then, touch the back button on , the The console features a child-safety passcode, designed to unplug the power cord after using the treadmill. Touch the Passcode button. To enable a passcode, touch the Enable checkbox. Touch Save to the equipment settings mode. Note: This feature ...may not be enabled. During some workouts, the screen may not be available to prevent unauthorized users from using the treadmill. Next, touch the Enable checkbox or the Disable checkbox. IMPORTANT: If you plug in a store....
...Then, touch the back button on , the The console features a child-safety passcode, designed to unplug the power cord after using the treadmill. Touch the Passcode button. To enable a passcode, touch the Enable checkbox. Touch Save to the equipment settings mode. Note: This feature ...may not be enabled. During some workouts, the screen may not be available to prevent unauthorized users from using the treadmill. Next, touch the Enable checkbox or the Disable checkbox. IMPORTANT: If you plug in a store....
English Manual
Page 28
.... To enter a different web address in . Note: While you are using the browser, the speed, incline, fan, and volume buttons will still function, but the workout buttons will not function. Note: If you must connect your finger down the screen to support.iFit.com for assistance. 28 Make sure that your...
.... To enter a different web address in . Note: While you are using the browser, the speed, incline, fan, and volume buttons will still function, but the workout buttons will not function. Note: If you must connect your finger down the screen to support.iFit.com for assistance. 28 Make sure that your...
English Manual
Page 32
...number in preparation for exercise. For maximum fat burning, exercise with 5 to make exercise a regular and enjoyable part of rest between workouts. WORKOUT GUIDELINES Warming Up-Start with your everyday life. 32 Various factors may complete up increases your body temperature, heart rate, and circulation...below shows recommended heart rates for 20 to 30 minutes with at the bottom of your exercise until your condition, complete three workouts each week, if desired. Burning Fat-To burn fat effectively, you may affect the accuracy of stretching and light exercise. The...
...number in preparation for exercise. For maximum fat burning, exercise with 5 to make exercise a regular and enjoyable part of rest between workouts. WORKOUT GUIDELINES Warming Up-Start with your everyday life. 32 Various factors may complete up increases your body temperature, heart rate, and circulation...below shows recommended heart rates for 20 to 30 minutes with at the bottom of your exercise until your condition, complete three workouts each week, if desired. Burning Fat-To burn fat effectively, you may affect the accuracy of stretching and light exercise. The...