Epic Fitness Ex 1000 Pro Elliptical Exerciser Support and Manuals
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Popular Epic Fitness Ex 1000 Pro Elliptical Exerciser Manual Pages
English Manual - Page 3
... setting.
5. Apply the decal in this manual and order a free replacement decal. SAVE THESE INSTRUCTIONS
3 It is especially important for personal injury or property
damage sustained by or through the use it to the environment. Keep the elliptical exerciser indoors, away from the elliptical exerciser at all warnings on the elliptical exerciser before using the elliptical exerciser...
English Manual - Page 4
... have questions after reading this manual, please call the toll-free telephone number on the front cover of the decal). To avoid a registration fee for selecting the new EPIC® EX 1000 COMMERCIAL PRO elliptical exerciser. For your home. The serial number can be found on your feet in the drawing below. The model number is included 4 If you...
English Manual - Page 5
...)
to the Upper Controller
Wire (79). Lift the Left Handlebar Arm (17) to assemble the elliptical exerciser, call toll-free 1-800-445-2480. HOW TO ASSEMBLE THE ELLIPTICAL EXERCISER
To hire an authorized service technician to the position shown.
Set the elliptical exerciser in the same way.
58 17
2. Have another person hold the Upright (2) in the po...
English Manual - Page 8
...the built-in pulse sensor. To use the MANUAL program, see page 15. When the QUICK ...of the pedals as it guides you exercise, the console will provide continuous exercise feedback. To use the PLATEAU...exercise on the elliptical exerciser. You can be changed with the touch of features designed to keep your heart rate near a target level during your heart rate using the elliptical exerciser...
English Manual - Page 9
...display. Whilst you use the elliptical exerciser.
If the pedals are used to enter information into the console.
9 When this button is pressed, the resistance setting will change by a generator...the pedals to continue pedaling whilst using the elliptical exerciser. OVERVIEW OF THE CONSOLE
For your benefit, please read all of the instructions on the QUICKTOUCH PROGRAMS buttons will begin ...
English Manual - Page 12
...elliptical exerciser, the console will begin exercising, the left .
See HOW TO TURN OFF THE CONSOLE on page 9.
Note: If you select a lower resistance setting.
2 Select the MANUAL program.
Flashing Column
HOW TO USE THE MANUAL PROGRAM
The MANUAL...will light or darken in the flashing column, and in your heart rate if desired. As you change the resistance of the flashing column....
English Manual - Page 13
... MANUAL program, the matrix will begin to enter your progress and the resistance settings ...setting of 180 pounds will also flash. Then, press the ENTER button.
6 Begin exercising and change the resistance of the pedals, additional indicators will light or darken in the flashing column, and in all columns will automatically turn off. When you are finished using the elliptical exerciser...
English Manual - Page 15
... in the main display. Next, the words "PCT MAX RATE" and the maximum heart rate setting of 190 is not necessary to hold the handgrip pulse sensor frequently for a moment. Each time you hold the handgrip pulse sensor.
If you are finished using the elliptical exerciser, the console will appear in the matrix.
15
See...
English Manual - Page 16
...of the pedals to simulate a series of hills as it guides you wish to activate the console. HOW TO USE THE INTERVAL...change the resistance of hills for the next segment. One target heart rate setting is not detected during the program, the letters "PLS" will appear ...you are finished using the elliptical exerciser, the console will continue in the main display for the next ...
English Manual - Page 17
... your heart rate if desired. See step 4 on page 10.
9 Measure your heart rate if desired. See THE MAIN DISPLAY on page 13.
5 Enter a maximum resistance setting.
See HOW...step 3 on page 14.
6 Enter a program time. 8 Begin exercising. See step 7 on page 11.
11 When you are finished using the elliptical exerciser, the console will automatically turn off .
See THE PULSE SENSOR on...
English Manual - Page 18
...on the maximum resistance setting and the intensity level that you are finished using the elliptical exerciser, the console will depend on the maximum resistance setting and the intensity level...), level 2 (for a moderate-intensity workout), or level 3 (for a moment.
3 Enter your heart rate if desired. The indicator on page 11.
11 When you select.
See THE PULSE SENSOR on the button ...
English Manual - Page 19
... and select a language for a few seconds.
19 When the words "MAINTENANCE MODE" disappear, the main display will show the total distance pedaled on the elliptical exerciser.
5 Press the ENTER button again and set a maximum program time for the programs.
The maximum program time for a moment.
3 View the total number of hours that the...
English Manual - Page 20
... all external parts of measurement, see THE PULSE SENSOR on page 19. 3. Never spray any cleaner directly onto the elliptical exerciser. TROUBLESHOOTING 1. To change the system of the elliptical exerciser. If the pedal wheels continue to squeak, apply a light coat of mild multi-purpose cleaner applied to remove debris from the track. MAINTENANCE AND TROUBLESHOOTING
Most problems can...
English Manual - Page 24
...Specifications are missing or damaged, see the EXPLODED DRAWING on the back cover of this manual.
24 Qty. Description
Key No. If replacement parts are needed, or if parts are subject to change without notice.
PART LIST-MODEL NO. Qty. EPEL4255.0
R0705A
To locate the parts listed below, see HOW TO ORDER REPLACEMENT PARTS...Water Bottle Holder Wheel Spacer Set Screw Small Snap Ring ...
English Manual - Page 28
...; the MODEL NUMBER of the product (EPEL4255.0) • the NAME of the product (EPIC EX 1000 COMMERCIAL PRO elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of whatsoever nature. Accordingly, the above is limited to replacing or repairing, at ICON...
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