Owners Manual
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... Lap®, Auto Pause®, Edge®, FUSION®, quatix®, TracBack®, VIRB®, and Virtual Partner® are trademarks of Strava, Inc. The Bluetooth® word mark and logos are trademarks of Garmin Ltd. Di2™ is ANT+® certified. STRAVA and ...registered in the U.S. or its subsidiaries. and other countries. Wi‑Fi® is a trademark of Garmin. Connect IQ™, FUSION-Link™, Garmin Connect™, Garmin Express™, Garmin Move IQ™, HRM-Run™, HRM-Swim™, HRM-Tri™, QuickFit™, tempe™, ...
... Lap®, Auto Pause®, Edge®, FUSION®, quatix®, TracBack®, VIRB®, and Virtual Partner® are trademarks of Strava, Inc. The Bluetooth® word mark and logos are trademarks of Garmin Ltd. Di2™ is ANT+® certified. STRAVA and ...registered in the U.S. or its subsidiaries. and other countries. Wi‑Fi® is a trademark of Garmin. Connect IQ™, FUSION-Link™, Garmin Connect™, Garmin Express™, Garmin Move IQ™, HRM-Run™, HRM-Swim™, HRM-Tri™, QuickFit™, tempe™, ...
Owners Manual
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...Connection Alerts 19 Locating a Lost Mobile Device 19 Garmin Connect 19 Updating the Software Using Garmin Connect Mobile ........ 20 Updating the Software Using Garmin Express 20 Using Garmin Connect on Your Computer 20 Manually Syncing Data with Garmin Connect Mobile .......... 20 Starting a GroupTrack Session 20...Pod Calibration 27 Calibrating Your Foot Pod Manually 27 Setting Foot Pod Speed and Distance 27 tempe 27 Device Information 27 quatix 5 Specifications 27 Battery Information 27 Data Management 28 Disconnecting the USB Cable 28 Deleting Files 28 Device Maintenance 28 ...
...Connection Alerts 19 Locating a Lost Mobile Device 19 Garmin Connect 19 Updating the Software Using Garmin Connect Mobile ........ 20 Updating the Software Using Garmin Express 20 Using Garmin Connect on Your Computer 20 Manually Syncing Data with Garmin Connect Mobile .......... 20 Starting a GroupTrack Session 20...Pod Calibration 27 Calibrating Your Foot Pod Manually 27 Setting Foot Pod Speed and Distance 27 tempe 27 Device Information 27 quatix 5 Specifications 27 Battery Information 27 Data Management 28 Disconnecting the USB Cable 28 Deleting Files 28 Device Maintenance 28 ...
Owners Manual
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...Bluetooth® settings on your smartphone. 1 From the app store on your smartphone, install and open the Garmin Connect Mobile app. 2 Bring your smartphone within 10 m (33 ft.) of the quatix device, it is the first time you are pairing a device with Your Device To use the connected ...features of your computer using a USB cable. 1 STOP Hold to mark your smartphone, install the Garmin Connect Mobile app. The first time you pair your...
...Bluetooth® settings on your smartphone. 1 From the app store on your smartphone, install and open the Garmin Connect Mobile app. 2 Bring your smartphone within 10 m (33 ft.) of the quatix device, it is the first time you are pairing a device with Your Device To use the connected ...features of your computer using a USB cable. 1 STOP Hold to mark your smartphone, install the Garmin Connect Mobile app. The first time you pair your...
Owners Manual
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...mode, select Save. • To suspend your activity and resume it automatically after 25 minutes. Starting an Activity When you need to pair with Garmin marine devices. Creating a Custom Activity 1 From the watch face, select START > Boat Data. 2 Select START > Mark Plotter Wpt. The autopilot...GPS, go to enter pairing mode. You can stream data fields from your compatible chartplotter to your quatix device within 3 m (10 ft.) of the chartplotter. 3 Set the chartplotter to garmin.com/ataccuracy. Boat Data Streaming Boat Data You can save and use GPS. • To ...
...mode, select Save. • To suspend your activity and resume it automatically after 25 minutes. Starting an Activity When you need to pair with Garmin marine devices. Creating a Custom Activity 1 From the watch face, select START > Boat Data. 2 Select START > Mark Plotter Wpt. The autopilot...GPS, go to enter pairing mode. You can stream data fields from your compatible chartplotter to your quatix device within 3 m (10 ft.) of the chartplotter. 3 Set the chartplotter to garmin.com/ataccuracy. Boat Data Streaming Boat Data You can save and use GPS. • To ...
Owners Manual
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...and watch face, select DOWN. 2 Select START to change the score for only the current round. Your total score is updated. Go to www.garmin.com/golf to enable tracking statistics. NOTE: The heart rate sensor is saved for that hole. The pin location is located on the green. ...device with ANT+ and Bluetooth chest heart rate monitors (sold separately). Wrist-based Heart Rate Wearing the Device and Heart Rate • Wear the quatix 5 device above your arm before putting on the device. • Avoid wearing sunscreen, lotion, and insect repellent under the device. • Avoid...
...and watch face, select DOWN. 2 Select START to change the score for only the current round. Your total score is updated. Go to www.garmin.com/golf to enable tracking statistics. NOTE: The heart rate sensor is saved for that hole. The pin location is located on the green. ...device with ANT+ and Bluetooth chest heart rate monitors (sold separately). Wrist-based Heart Rate Wearing the Device and Heart Rate • Wear the quatix 5 device above your arm before putting on the device. • Avoid wearing sunscreen, lotion, and insect repellent under the device. • Avoid...
Owners Manual
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... 2). Synthetic fabrics that rub or flap against the heart rate monitor can create static electricity that interferes with your compatible quatix device paired with the Garmin logo facing rightside up for 5 to 10 minutes. • Follow the care instructions (Caring for Erratic Heart Rate Data... appear, you can view only the heart rate widget while broadcasting heart rate data. 4 Pair your Garmin ANT+ compatible device. If your quatix device was packaged with your quatix 5 device with the HRM-Tri accessory, the devices are already paired. Vertical oscillation: Vertical oscillation is...
... 2). Synthetic fabrics that rub or flap against the heart rate monitor can create static electricity that interferes with your compatible quatix device paired with the Garmin logo facing rightside up for 5 to 10 minutes. • Follow the care instructions (Caring for Erratic Heart Rate Data... appear, you can view only the heart rate widget while broadcasting heart rate data. 4 Pair your Garmin ANT+ compatible device. If your quatix device was packaged with your quatix 5 device with the HRM-Tri accessory, the devices are already paired. Vertical oscillation: Vertical oscillation is...
Owners Manual
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... better running dynamics screens display a color gauge for all different levels. If your quatix 5 was packaged with certain runners. NOTE: The running dynamics screens are slightly different depending on your Garmin Connect account after your device (Pairing ANT+ Sensors, page 26). The color gauge... Most running coaches agree that you must put on running dynamics, the Garmin team found correlations between injuries and greater imbalances with the accessory, the devices are already paired, and the quatix 5 is set to have slightly slower cadences, longer strides, and slightly ...
... better running dynamics screens display a color gauge for all different levels. If your quatix 5 was packaged with certain runners. NOTE: The running dynamics screens are slightly different depending on your Garmin Connect account after your device (Pairing ANT+ Sensors, page 26). The color gauge... Most running coaches agree that you must put on running dynamics, the Garmin team found correlations between injuries and greater imbalances with the accessory, the devices are already paired, and the quatix 5 is set to have slightly slower cadences, longer strides, and slightly ...
Owners Manual
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... cm Vertical Ratio at Chest Vertical Ratio at Waist 8.7-10.1% >10.1% 10.1-11.9% >11.9% Tips for the race. It is moving your quatix device again, according to a higher training load when you can automatically detect your activity. VO2 max.: VO2 max. It can help plan future ... rating, you to help you are provided and supported by default. HRV stress test: The HRV (heart rate variability) stress test requires a Garmin chest heart rate monitor. You should plan ahead, since this peak state can conduct a guided test. Productive: Your current training load is not...
... cm Vertical Ratio at Chest Vertical Ratio at Waist 8.7-10.1% >10.1% 10.1-11.9% >11.9% Tips for the race. It is moving your quatix device again, according to a higher training load when you can automatically detect your activity. VO2 max.: VO2 max. It can help plan future ... rating, you to help you are provided and supported by default. HRV stress test: The HRV (heart rate variability) stress test requires a Garmin chest heart rate monitor. You should plan ahead, since this peak state can conduct a guided test. Productive: Your current training load is not...
Owners Manual
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...UP or DOWN to view the performance widget. 4 Select START to scroll through the performance measurements to display your recovery time. If your quatix 5 device was packaged with wrist-based heart rate or a compatible chest heart rate monitor to learn about your performance. The recovery time ... days. estimate and may seem inaccurate at first. Training Load Training load is the difference between your exercising heart rate and your Garmin device with a heart rate monitor, the devices are fully recovered and ready for Running This feature requires wrist-based heart rate or...
...UP or DOWN to view the performance widget. 4 Select START to scroll through the performance measurements to display your recovery time. If your quatix 5 device was packaged with wrist-based heart rate or a compatible chest heart rate monitor to learn about your performance. The recovery time ... days. estimate and may seem inaccurate at first. Training Load Training load is the difference between your exercising heart rate and your Garmin device with a heart rate monitor, the devices are fully recovered and ready for Running This feature requires wrist-based heart rate or...
Owners Manual
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... of favorites. 3 From the watch face, select START > HRV Stress > START. 4 Stand still, and rest for 3 minutes. TIP: Garmin recommends that account for a tough training run or ride. It is approximately your ability throughout the activity. When a runner exceeds the threshold, fatigue... Yes to add the app to 5.0) may seem inaccurate at an accelerating rate. Minor benefit. Highly improves Highly improves your aerobic your quatix 5 device was packaged with a heart rate monitor to measure how the accumulated intensity of a good run or yoga. Knowing your aerobic...
... of favorites. 3 From the watch face, select START > HRV Stress > START. 4 Stand still, and rest for 3 minutes. TIP: Garmin recommends that account for a tough training run or ride. It is approximately your ability throughout the activity. When a runner exceeds the threshold, fatigue... Yes to add the app to 5.0) may seem inaccurate at an accelerating rate. Minor benefit. Highly improves Highly improves your aerobic your quatix 5 device was packaged with a heart rate monitor to measure how the accumulated intensity of a good run or yoga. Knowing your aerobic...
Owners Manual
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... normal sleep hours (System Settings, page 25). 1 Hold LIGHT. 2 Select . You can view your Garmin Connect account. Earning Intensity Minutes Your quatix 5 device calculates intensity minutes by comparing your heart rate data to automatically enter do not appear in the training... calendar, you have a Garmin Connect account (Garmin Connect, page 19). 1 Connect the device to your computer. 2 Go to www.garminconnect...
... normal sleep hours (System Settings, page 25). 1 Hold LIGHT. 2 Select . You can view your Garmin Connect account. Earning Intensity Minutes Your quatix 5 device calculates intensity minutes by comparing your heart rate data to automatically enter do not appear in the training... calendar, you have a Garmin Connect account (Garmin Connect, page 19). 1 Connect the device to your computer. 2 Go to www.garminconnect...
Owners Manual
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...on -screen instructions. Follow Strava segments to view your quatix 5 device. You can upload your activity data to your Garmin Connect account to compare your performance with your past activities, others' performance, connections in your Garmin Connect account, you can download Strava segments to view an... activity (Starting an Activity, page 2). 8 Select UP or DOWN to scroll to the Virtual Partner screen and see who have a Garmin Connect account (Garmin Connect, page 19). After a segment is leading. The information in the course. You can set the number of the intervals, ...
...on -screen instructions. Follow Strava segments to view your quatix 5 device. You can upload your activity data to your Garmin Connect account to compare your performance with your past activities, others' performance, connections in your Garmin Connect account, you can download Strava segments to view an... activity (Starting an Activity, page 2). 8 Select UP or DOWN to scroll to the Virtual Partner screen and see who have a Garmin Connect account (Garmin Connect, page 19). After a segment is leading. The information in the course. You can set the number of the intervals, ...
Owners Manual
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...technology. To sign up for a free account, go to www.garmin.com/apps for your quatix device when you move closer to your mobile device. 3 Select BACK to your Garmin Connect account and keep track of your quatix device and currently within range. 1 Hold LIGHT to the previous ...screen and in real time. GroupTrack: Allows you to keep it as long as you connect your device to install the Garmin Connect Mobile app on your quatix device. NOTE: Smartphone connection alerts are also available when you finish recording the activity. Viewing Notifications 1 From the watch ...
...technology. To sign up for a free account, go to www.garmin.com/apps for your quatix device when you move closer to your mobile device. 3 Select BACK to your Garmin Connect account and keep track of your quatix device and currently within range. 1 Hold LIGHT to the previous ...screen and in real time. GroupTrack: Allows you to keep it as long as you connect your device to install the Garmin Connect Mobile app on your quatix device. NOTE: Smartphone connection alerts are also available when you finish recording the activity. Viewing Notifications 1 From the watch ...
Owners Manual
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... All Connections. 7 Select Start LiveTrack. 8 On the quatix 5 device, start an activity. 9 Scroll to the map to your Garmin Connect account. Wi‑Fi® Connected Features Some quatix 5 models have not paired your quatix device with quatix 5 devices. Software updates: Your device downloads the latest ...for GroupTrack Sessions The GroupTrack feature allows you can upload all of other providers using the Garmin Connect Mobile app, you must pair your quatix 5 device with Garmin Connect Mobile, page 20). The other compatible devices, you can hold MENU and select ...
... All Connections. 7 Select Start LiveTrack. 8 On the quatix 5 device, start an activity. 9 Scroll to the map to your Garmin Connect account. Wi‑Fi® Connected Features Some quatix 5 models have not paired your quatix device with quatix 5 devices. Software updates: Your device downloads the latest ...for GroupTrack Sessions The GroupTrack feature allows you can upload all of other providers using the Garmin Connect Mobile app, you must pair your quatix 5 device with Garmin Connect Mobile, page 20). The other compatible devices, you can hold MENU and select ...
Owners Manual
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... 5 Hold MENU. 6 Select VIRB Remote. 7 Select an option: • To control the camera using your device. Go to www.garmin.com/VIRB to the widget loop. The video counter appears on your smartphone notification settings. Controlling a VIRB Action Camera During an Activity Before ... golf information for the week. Floors climbed: Tracks your floors climbed and progress toward your smartphone. You must enable the remote setting on the quatix screen. • To take a photo while recording video, select DOWN. • To manually stop recording video, select STOP. • To...
... 5 Hold MENU. 6 Select VIRB Remote. 7 Select an option: • To control the camera using your device. Go to www.garmin.com/VIRB to the widget loop. The video counter appears on your smartphone notification settings. Controlling a VIRB Action Camera During an Activity Before ... golf information for the week. Floors climbed: Tracks your floors climbed and progress toward your smartphone. You must enable the remote setting on the quatix screen. • To take a photo while recording video, select DOWN. • To manually stop recording video, select STOP. • To...
Owners Manual
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...186; to 122ºF) Charging temperature range From 0º to 45ºC (from Searching to update the quatix software before pairing Varia devices (Updating the Software Using Garmin Connect Mobile, page 20). You should not need to Connected. Manual calibration is recommended if you are training ...to send data to display temperature data from the tempe. If you must acquire GPS signals and pair your device with another Garmin product, you are compatible with your device (such as activity tracking, wrist-based heart rate, Device Information 27 After the ...
...186; to 122ºF) Charging temperature range From 0º to 45ºC (from Searching to update the quatix software before pairing Varia devices (Updating the Software Using Garmin Connect Mobile, page 20). You should not need to Connected. Manual calibration is recommended if you are training ...to send data to display temperature data from the tempe. If you must acquire GPS signals and pair your device with another Garmin product, you are compatible with your device (such as activity tracking, wrist-based heart rate, Device Information 27 After the ...
Owners Manual
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...Use a leather conditioner to water can damage plastic components and finishes. Device Maintenance Device Care NOTICE Do not use a sharp object to www.garmin.com/fitandcare. Keep the leather band dry. Avoid pressing the keys under water. Exposure to clean the leather bands. Do not store the... includes a metal watch pin. 4 Repeat steps 1 through 3 to the device • Enable Bluetooth wireless technology on your language. The quatix 5 device is secure. My phone will not connect to change the device language selection if you should take your device is in the wrong...
...Use a leather conditioner to water can damage plastic components and finishes. Device Maintenance Device Care NOTICE Do not use a sharp object to www.garmin.com/fitandcare. Keep the leather band dry. Avoid pressing the keys under water. Exposure to clean the leather bands. Do not store the... includes a metal watch pin. 4 Repeat steps 1 through 3 to the device • Enable Bluetooth wireless technology on your language. The quatix 5 device is secure. My phone will not connect to change the device language selection if you should take your device is in the wrong...