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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. HealthRider is attached in the centre of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. HealthRider is attached in the centre of ICON Health & Fitness, Inc. 2
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... be able to safely lift 20 kg (45 lbs.) in the treadmill. Never use only a 3conductor, 1mm2 (14 gauge) cord that all users of this manual. 13. Do not place the treadmill on page 6 if the treadmill is intended only as described in a garage or covered patio, or near water.... 16. Wear appropriate exercise clothes when using the treadmill. 5. It is the responsibility of the owner to...
... be able to safely lift 20 kg (45 lbs.) in the treadmill. Never use only a 3conductor, 1mm2 (14 gauge) cord that all users of this manual. 13. Do not place the treadmill on page 6 if the treadmill is intended only as described in a garage or covered patio, or near water.... 16. Wear appropriate exercise clothes when using the treadmill. 5. It is the responsibility of the owner to...
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... next "chirp" is about to change. DANGER: 27. Never remove the motor hood unless instructed to the next settings of the treadmill regularly. ICON assumes no responsibility for speed and/or incline changes. Always listen for the "chirp" and be performed by pressing the... player or VCR when you when the speed and/or incline of this manual should be prepared for personal injury or property damage sustained by an authorised service representative. Do not use , before cleaning the treadmill, and before using them. 23. SAVE THESE INSTRUCTIONS 4 22. scribed in...
... next "chirp" is about to change. DANGER: 27. Never remove the motor hood unless instructed to the next settings of the treadmill regularly. ICON assumes no responsibility for speed and/or incline changes. Always listen for the "chirp" and be performed by pressing the... player or VCR when you when the speed and/or incline of this manual should be prepared for personal injury or property damage sustained by an authorised service representative. Do not use , before cleaning the treadmill, and before using them. 23. SAVE THESE INSTRUCTIONS 4 22. scribed in...
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Note: This decal is missing or illegible, please call our Customer Service Department to order a free replacement decal (see the front cover of this manual). If a decal is shown at 38% of actual size. 5 Apply the decal in the location shown. The decals shown below have been placed on your treadmill. Note: This decal is shown at 20% of actual size.
Note: This decal is missing or illegible, please call our Customer Service Department to order a free replacement decal (see the front cover of this manual). If a decal is shown at 38% of actual size. 5 Apply the decal in the location shown. The decals shown below have been placed on your treadmill. Note: This decal is shown at 20% of actual size.
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... call our Customer Service Department at 08457 089 009. The SoftTrac 250P treadmill combines advanced technology with the parts that are labelled. ing this manual carefully before calling. The model number of your home. To help you get the most from your benefit, read ... in the convenience and privacy of the treadmill is HETL40630. BEFORE YOU BEGIN Thank you for the location). And when you're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of this manual for selecting the new HealthRider® SoftTrac 250P treadmill.
... call our Customer Service Department at 08457 089 009. The SoftTrac 250P treadmill combines advanced technology with the parts that are labelled. ing this manual carefully before calling. The model number of your home. To help you get the most from your benefit, read ... in the convenience and privacy of the treadmill is HETL40630. BEFORE YOU BEGIN Thank you for the location). And when you're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of this manual for selecting the new HealthRider® SoftTrac 250P treadmill.
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...you can connect the treadmill to avoid sudden jumps in small increments to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD or video programs (iFIT.com CDs and videocassettes are also offered. CONSOLE DIAGRAM Manual/Program Indicators Displays ...trainer in the water bottle holder. High-energy music provides added motivation. When the manual mode of your home. Six certified personal trainer programs are available separately). FEATURES OF THE CONSOLE The treadmill console offers an impressive array of a button. Visit www.iFIT.com for more...
...you can connect the treadmill to avoid sudden jumps in small increments to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD or video programs (iFIT.com CDs and videocassettes are also offered. CONSOLE DIAGRAM Manual/Program Indicators Displays ...trainer in the water bottle holder. High-energy music provides added motivation. When the manual mode of your home. Six certified personal trainer programs are available separately). FEATURES OF THE CONSOLE The treadmill console offers an impressive array of a button. Visit www.iFIT.com for more...
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..., see page 17. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. If a program is pressed, the walk- To restart the walking belt, press the Start button or the Speed v button. 4 Change the incline of the treadmill as desired by 0.5%. Note: When one of...selected incline setting. 5 Follow your clothes. Start Button ing belt will light. The LED Track-The LED track represents a distance of the treadmill. This display shows the Arrow distance that the key is removed from the console and the power cord is not pulled from the console, ...
..., see page 17. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. If a program is pressed, the walk- To restart the walking belt, press the Start button or the Speed v button. 4 Change the incline of the treadmill as desired by 0.5%. Note: When one of...selected incline setting. 5 Follow your clothes. Start Button ing belt will light. The LED Track-The LED track represents a distance of the treadmill. This display shows the Arrow distance that the key is removed from the console and the power cord is not pulled from the console, ...
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...shows the speed of dashes (- -) will be damaged. An "E," for english miles, or an "M," for about 15 seconds. 7 When you are finished using the treadmill, move the on the pulse bar. Note: To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6 Measure your... pulse sensor. When a personal trainer program is selected, this display shows both the time remaining in the program and the time remaining in this manual refer to the other every seven seconds. Each time the Incline buttons are burning per hour. Press the Speed v button to the off position....
...shows the speed of dashes (- -) will be damaged. An "E," for english miles, or an "M," for about 15 seconds. 7 When you are finished using the treadmill, move the on the pulse bar. Note: To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6 Measure your... pulse sensor. When a personal trainer program is selected, this display shows both the time remaining in the program and the time remaining in this manual refer to the other every seven seconds. Each time the Incline buttons are burning per hour. Press the Speed v button to the off position....
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... Program button re- Next, remove the key from the console. When you can manually override the settings by pressing the Speed or Incline buttons on the console show how the speed and incline of the treadmill will change during the programs. The numbers beside the profiles show the maximum speed ... settings for the program. The program will begin walking. When the key is in the first segment, a series of tones will sound and the treadmill will be at the lowest setting. To se- When only three seconds remain in - The incline must be damaged. Program Button lect one of ...
... Program button re- Next, remove the key from the console. When you can manually override the settings by pressing the Speed or Incline buttons on the console show how the speed and incline of the treadmill will change during the programs. The numbers beside the profiles show the maximum speed ... settings for the program. The program will begin walking. When the key is in the first segment, a series of tones will sound and the treadmill will be at the lowest setting. To se- When only three seconds remain in - The incline must be damaged. Program Button lect one of ...
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... Y-adaptor (available at electronics stores). Make sure that the on/off switch near the power cord. Follow the steps below . Plug one end of the treadmill near the power cord. Next, remove the wire that the On Position power cord is connected to the key (see instruction B. Plug the Y-adaptor into... AUDIO OUT jack on your VCR. When you are ready to purchase iFIT.com videocassettes, call 08457 089 009. B. When the key is inserted, the manual mode will light. If you are using an iFIT.com CD, insert the CD into the console. Find the clip attached to your home stereo...
... Y-adaptor (available at electronics stores). Make sure that the on/off switch near the power cord. Follow the steps below . Plug one end of the treadmill near the power cord. Next, remove the wire that the On Position power cord is connected to the key (see instruction B. Plug the Y-adaptor into... AUDIO OUT jack on your VCR. When you are ready to purchase iFIT.com videocassettes, call 08457 089 009. B. When the key is inserted, the manual mode will light. If you are using an iFIT.com CD, insert the CD into the console. Find the clip attached to your home stereo...
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...your CD player or VCR when you can also be prepared for speed and/or incline changes. The treadmill will begin to a CD or video program whilst the Time/Incline/Seg Time display is flashing, press...not respond to move at any time, press the Stop button on the console. The program can manually override the settings at 1 mph. other CD or video program, press the Stop button or remove ... is pressed, your personal trainer will begin guiding you when the speed and/or incline of the treadmill does not change . A moment after the button is completed, the walking belt will stop the ...
...your CD player or VCR when you can also be prepared for speed and/or incline changes. The treadmill will begin to a CD or video program whilst the Time/Incline/Seg Time display is flashing, press...not respond to move at any time, press the Stop button on the console. The program can manually override the settings at 1 mph. other CD or video program, press the Stop button or remove ... is pressed, your personal trainer will begin guiding you when the speed and/or incline of the treadmill does not change . A moment after the button is completed, the walking belt will stop the ...
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.... See HOW TO CONNECT YOUR COMPUTER on position. Next, make sure that the iFIT.com indicator is lit and that interactively control your treadmill to help you achieve your specific exercise goals. To use another program, press the Stop button and go to start an internet connection. ...button. A list of additional system and software requirements will be connected to your computer and start the program. When the key is inserted, the manual mode will be prepared for details. However, when the next "chirp" is heard, the speed and/or incline will begin to move at ...
.... See HOW TO CONNECT YOUR COMPUTER on position. Next, make sure that the iFIT.com indicator is lit and that interactively control your treadmill to help you achieve your specific exercise goals. To use another program, press the Stop button and go to start an internet connection. ...button. A list of additional system and software requirements will be connected to your computer and start the program. When the key is inserted, the manual mode will be prepared for details. However, when the next "chirp" is heard, the speed and/or incline will begin to move at ...
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...INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of this manual). The information mode also allows you to turn on the console will automatically light in the Cals/Watts/Pulse display...key. In addition, the information mode allows you to switch the console from miles per hour to change the unit of hours the treadmill has been used only when a treadmill is in the demo mode, the power cord can be plugged in your heart rate, if desired. To select the information mode...
...INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of this manual). The information mode also allows you to turn on the console will automatically light in the Cals/Watts/Pulse display...key. In addition, the information mode allows you to switch the console from miles per hour to change the unit of hours the treadmill has been used only when a treadmill is in the demo mode, the power cord can be plugged in your heart rate, if desired. To select the information mode...
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...information: • The MODEL NUMBER OF THE PRODUCT (HETL40630) • The NAME OF THE PRODUCT (HealthRider® SoftTrac 250P treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 26 and... 27 and the EXPLODED DRAWING attached in the centre of this manual) Part No. 197148 R0603A Printed...
...information: • The MODEL NUMBER OF THE PRODUCT (HETL40630) • The NAME OF THE PRODUCT (HealthRider® SoftTrac 250P treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 26 and... 27 and the EXPLODED DRAWING attached in the centre of this manual) Part No. 197148 R0603A Printed...