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English Manual - Page 2
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 GROUNDING INSTRUCTIONS 7 CONSOLE OPERATION 8 HOW TO USE THE HAND PULSE SENSOR 16 HOW TO FOLD AND MOVE THE TREADMILL 17 TROUBLE-SHOOTING AND MAINTENANCE 18 CONDITIONING GUIDELINES 20 PART LIST 22 HOW TO ORDER REPLACEMENT PARTS 23 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached...
English Manual - Page 3
... oxygen is turned off. Athletic support clothes are standing on the walking belt.
4. When folding or moving the treadmill, make sure that the lock knob is the responsibility of the owner to ensure that blocks air openings. Inspect and tighten all users of this manual.
3. Never start the treadmill while you are recommended for...
English Manual - Page 4
The treadmill is intended for persons over the age of this manual.
Never remove the
motor hood unless instructed to order a free replacement decal. Servicing
other than the procedures in this or any commercial, rental, or institutional setting. This
is not legible, please call our Customer Service Department toll-free at 1-800-999-3756 to do so by...
English Manual - Page 5
... our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. If you achieve your fitness goals in the drawing below. Before reading further, please familiarize yourself with the parts that are labeled in the convenience and privacy of your benefit, read this manual for purchasing the SOFTSTRIDER A90ª treadmill by HealthRider.
For...
English Manual - Page 8
...speed and incline of the treadmill while a personal trainer coaches ...J above) while operating the treadmill. As you begin exercising,...treadmill is pulled from
the console, the walking belt will provide continuous exercise feedback.
And with two CD workout programs and a set...the manual mode, the speed and incline of the treadmill can ... the incline of the treadmill and three programs control...
English Manual - Page 9
... walking belt. Operating InstructionsÑThese instructions list the basic steps of the treadmill. O. Note: The CD Program can display speed and distance in shape.
The lower display shows your workouts. Reading RackÑAllows you to enjoy your workouts, and again when you to quickly select speed settings. If a button is installed (see HOW...
English Manual - Page 10
...6 Adjust the incline as desired by 0.5%. The display will then show the incline setting for the treadmill to flash in increments of the walking belt as desired. Note: When one of...To vary the intensity of the treadmill can be changed with the INCLINE buttons. Each time a button is inserted, the MANUAL indicator will begin to reach the selected incline setting.
7 Follow your age unless ...
English Manual - Page 11
... program,
the MANUAL indicator
or a program indicator
must be shown in miles. ton.
When a program is selected, a weight setting will light when... level of the treadmill as they guide you have selected will be at 0% when the treadmill is folded to ... to the instructions accompanying the chest pulse sensor.) Follow the steps below to the storage position or the treadmill will light ...
English Manual - Page 13
... of the program will begin to move one column to the left, and the speed setting of the treadmill, and can be stored in memory, and can have up to enter your weight, ... Press the START button or the SPEED + button. To select the Custom 1 or Custom 2 program, the MANUAL indicator or a program indicator must be changed as many segments as desired, hold down the STOP/PAUSE button for ...
English Manual - Page 14
... be damaged. Speed and incline settings can be
shown in the same state as desired, press the RECORD button again.
6 Follow your age if desired.
To select the Custom 1 or Custom 2 program, the MANUAL indicator or a program indicator must be completed.
The incline must be at 0% when the treadmill is com- Remove the...
English Manual - Page 15
... from miles per hour.
The CD module comes complete with two CD workout programs and a set of the total time and distance accumulated on the treadmill. To exit the information mode, remove the key. When the information mode is selected, the...upper body exercise.
Three optional accessories add even more features to the literature accompanying this manual or call tollfree 1-800-727-9777.
English Manual - Page 18
... the included allen
wrench, turn both rear roller adjustment
bolts counterclockwise 1/4 of the walking belt...Service Department toll-free.
18
Be careful to lift the edges of a turn on , call our Customer Service...instructions below. Repeat until 6 p.m. If the switch protrudes as shown, the circuit breaker has tripped. TROUBLE-SHOOTING AND MAINTENANCE
Most treadmill problems...
English Manual - Page 19
...key and UNPLUG
THE POWER CORD. sert the key and run the treadmill for a few minutes. Using the allen
wrench, turn both rear roller adjustment
bolts clockwise, 1/4 of a turn the left , first remove...the key and run the
treadmill for a few minutes. Be careful
not to overtighten the walking belt. If the walking belt slips when walked on
SOLUTION
a. PROBLEM
4. Repeat until the ...
English Manual - Page 23
... the product (HealthRider¨ SOFTSTRIDER A90ª treadmill).
¥ The SERIAL NUMBER of the product (see the front cover of this manual).
23 Description
122 1 123 1 124 2
#1 #1 #1 #1 #1 #1 #1 #1 #1 #1 #1 #1
26Ó Console Wire Harness 29Ó Pulse Wire Harness Roller Adj. HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll-free...
English Manual - Page 26
... nature.
HOW TO GET PARTS AND SERVICEÑSimply call our Customer Service Department at our option, we will tell you . The warranty extended hereunder is in material and workmanship.
LIMITED WARRANTY
WHAT IS COVEREDÑThe entire HealthRider¨ SOFTSTRIDER A90ª treadmill (ÒProductÓ) is warranted to state. as set forth herein.
All electrical...
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