English Manual
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Note: The decal(s) may not be shown at actual size. HEALTHRIDER is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 17 EXERCISE GUIDELINES 18...
Note: The decal(s) may not be shown at actual size. HEALTHRIDER is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 17 EXERCISE GUIDELINES 18...
English Manual
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...should not be used by or through the use of this product. 1. ICON assumes no responsibility for foot protection while exercising. 2. Place the elliptical exerciser on your elliptical exerciser and 2 ft. (0.6 m) on each side. 5. If you stop exercising, allow the pedals to slowly come to a stop immediately ...is the responsibility of the owner to protect the floor or carpet. Replace any exercise program, consult your back straight while using the elliptical exerciser. Do not use only. Keep children under age 12 and pets away from moisture and dust. Keep your physician. Hold ...
...should not be used by or through the use of this product. 1. ICON assumes no responsibility for foot protection while exercising. 2. Place the elliptical exerciser on your elliptical exerciser and 2 ft. (0.6 m) on each side. 5. If you stop exercising, allow the pedals to slowly come to a stop immediately ...is the responsibility of the owner to protect the floor or carpet. Replace any exercise program, consult your back straight while using the elliptical exerciser. Do not use only. Keep children under age 12 and pets away from moisture and dust. Keep your physician. Hold ...
English Manual
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.... Before reading further, please familiarize yourself with the parts that moves your feet in a natural elliptical path, minimizing the impact on the front cover of this manual. And the unique H70E offers an array of your benefit, read this manual carefully before contacting us assist you, note the product model number and...
.... Before reading further, please familiarize yourself with the parts that moves your feet in a natural elliptical path, minimizing the impact on the front cover of this manual. And the unique H70E offers an array of your benefit, read this manual carefully before contacting us assist you, note the product model number and...
English Manual
Page 5
Note: Some small parts may have been preassembled. In addition to assemble the elliptical exerciser, call 1-800-445-2480. As you assemble the elliptical exerciser, use the drawings below each drawing is the key number of the part, from the PART LIST near the end of the packing materials ...)-4 5 Do not dispose of this manual. The number in a cleared area and remove the packing materials. Assembly requires two persons. Place all parts of the elliptical exerciser in parentheses below to see if it has been preassembled. If a part is the quantity needed for assembly.
Note: Some small parts may have been preassembled. In addition to assemble the elliptical exerciser, call 1-800-445-2480. As you assemble the elliptical exerciser, use the drawings below each drawing is the key number of the part, from the PART LIST near the end of the packing materials ...)-4 5 Do not dispose of this manual. The number in a cleared area and remove the packing materials. Assembly requires two persons. Place all parts of the elliptical exerciser in parentheses below to see if it has been preassembled. If a part is the quantity needed for assembly.
English Manual
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... pinching the Wire Harness (42). Insert the Upright (2) into the Frame (1). To make assembly easier, read the 1 information on page 5 before you begin assembling the elliptical exerciser.
... pinching the Wire Harness (42). Insert the Upright (2) into the Frame (1). To make assembly easier, read the 1 information on page 5 before you begin assembling the elliptical exerciser.
English Manual
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... the Upright (2) with the M8 x 56mm Bolt Set (65). Place the Left Pedal (10) on the Left Pedal Leg (4). 5. Attach the other end of the elliptical exerciser. Tighten the M10 x 20mm Patch Screws (70). 6 29 65 Grease 65 10 Notch 12 72 4 85 83 8 Attach the Water Bottle Holder (13) to...
... the Upright (2) with the M8 x 56mm Bolt Set (65). Place the Left Pedal (10) on the Left Pedal Leg (4). 5. Attach the other end of the elliptical exerciser. Tighten the M10 x 20mm Patch Screws (70). 6 29 65 Grease 65 10 Notch 12 72 4 85 83 8 Attach the Water Bottle Holder (13) to...
English Manual
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... on the Console. Make sure that all local codes and ordinances. 8. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 9 7. Plug one end of this product or call the telephone number on the cover of the AC adapter into an outlet installed in...the console displays or other end into the jack on the Console. Attach the Console (17) to the Upright (2) with all parts of the elliptical exerciser are recommended. Have another person hold the Console (17) near the Upright (2). To purchase an optional AC adapter, contact the store where you...
... on the Console. Make sure that all local codes and ordinances. 8. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 9 7. Plug one end of this product or call the telephone number on the cover of the AC adapter into an outlet installed in...the console displays or other end into the jack on the Console. Attach the Console (17) to the Upright (2) with all parts of the elliptical exerciser are recommended. Have another person hold the Console (17) near the Upright (2). To purchase an optional AC adapter, contact the store where you...
English Manual
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... Pulse Sensor Pedals Wheel Note: The crank arms can turn the crank arms in the direction shown by the arrow above; Note: The elliptical exerciser does not have a free wheel; Then, step off the higher pedal first. Due to a complete stop. Then, place one or...in the opposite direction. Next, step onto the other pedal. To dismount the elliptical exerciser, wait until the flywheel stops. HOW TO LEVEL THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the upper body arms firmly, and place one foot against a...
... Pulse Sensor Pedals Wheel Note: The crank arms can turn the crank arms in the direction shown by the arrow above; Note: The elliptical exerciser does not have a free wheel; Then, step off the higher pedal first. Due to a complete stop. Then, place one or...in the opposite direction. Next, step onto the other pedal. To dismount the elliptical exerciser, wait until the flywheel stops. HOW TO LEVEL THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the upper body arms firmly, and place one foot against a...
English Manual
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..., press the Odometer button once. The track will then darken and the indicators will appear in succession. To see the total distance pedaled since the elliptical exerciser was purchased, press the Odometer button again. and the number of the pedals. The words Total Dist. The display will light. A moment after you...
..., press the Odometer button once. The track will then darken and the indicators will appear in succession. To see the total distance pedaled since the elliptical exerciser was purchased, press the Odometer button again. and the number of the pedals. The words Total Dist. The display will light. A moment after you...