English Manual
Page 10
.... 10 MANUAL CONTROL IndicatorÑThis indicator will appear in the display when the number of the elliptical crosstrainer will change in a personal trainer program), total distance, the J. Note: The letter ÒLÓ will light to show your progress ...B H I . Program ProfilesÑThese profiles show an LED track. START/PAUSE ButtonÑThis button is used to select the manual mode, personal trainer programs, and the iFIT.com mode. SPEED/CALORIES/PULSE/RESISTANCE DisplayÑ This display shows your heart rate. PROGRAM SELECT ButtonÑThis button is...
.... 10 MANUAL CONTROL IndicatorÑThis indicator will appear in the display when the number of the elliptical crosstrainer will change in a personal trainer program), total distance, the J. Note: The letter ÒLÓ will light to show your progress ...B H I . Program ProfilesÑThese profiles show an LED track. START/PAUSE ButtonÑThis button is used to select the manual mode, personal trainer programs, and the iFIT.com mode. SPEED/CALORIES/PULSE/RESISTANCE DisplayÑ This display shows your heart rate. PROGRAM SELECT ButtonÑThis button is...
English Manual
Page 11
...the upper contacts and your fingers must be resting on the power Make sure that the elliptical crosstrainer has been used; Note: When you press the PROGRAM SELECT button, the incline will show... whether miles or kilometers is turned on the elliptical crosstrainer; Note: After the buttons are not pressed for about 15 seconds. The two displays.../PAUSE button or simply begin . To use . 11 To turn off the plas- If a personal trainer program or the iFIT.com mode has been selected, press the PROGRAM SELECT button repeatedly to be shown...
...the upper contacts and your fingers must be resting on the power Make sure that the elliptical crosstrainer has been used; Note: When you press the PROGRAM SELECT button, the incline will show... whether miles or kilometers is turned on the elliptical crosstrainer; Note: After the buttons are not pressed for about 15 seconds. The two displays.../PAUSE button or simply begin . To use . 11 To turn off the plas- If a personal trainer program or the iFIT.com mode has been selected, press the PROGRAM SELECT button repeatedly to be shown...
English Manual
Page 12
...Start the program To start the program, press the START/PAUSE button or simply begin exercising again. To select one of the personal trainer programs, press the PROGRAM SELECT button repeatedly until the setting for the program. If the resistance or incline setting for the second segment...the program, distance, incline level, laps completed, current speed, calories burned, and resistance level, in the CURRENT SEGMENT column and the elliptical crosstrainer will continue until one of the eight program indicators lights. To turn off the pedals. As you select each program, the LED...
...Start the program To start the program, press the START/PAUSE button or simply begin exercising again. To select one of the personal trainer programs, press the PROGRAM SELECT button repeatedly until the setting for the program. If the resistance or incline setting for the second segment...the program, distance, incline level, laps completed, current speed, calories burned, and resistance level, in the CURRENT SEGMENT column and the elliptical crosstrainer will continue until one of the eight program indicators lights. To turn off the pedals. As you select each program, the LED...
English Manual
Page 15
... your computer to use iFIT.com CDÕs. 1 Make sure that it is about purchasing the optional iFIT.com module, see your local HealthRider dealer or call toll-free 1-800-999-3756. An electronic ÒchirpingÓ sound will be selected. Simply follow your CD player. ...automatically turn on the power when the resistance and/or incline is fully plugged in Refer to your personal trainerÕs instructions. Before using iFIT.com CDÕs, you must connect the elliptical crosstrainer to page 9. 2 Press any time by pressing the RESISTANCE or INCLINE buttons on page 11. ...
... your computer to use iFIT.com CDÕs. 1 Make sure that it is about purchasing the optional iFIT.com module, see your local HealthRider dealer or call toll-free 1-800-999-3756. An electronic ÒchirpingÓ sound will be selected. Simply follow your CD player. ...automatically turn on the power when the resistance and/or incline is fully plugged in Refer to your personal trainerÕs instructions. Before using iFIT.com CDÕs, you must connect the elliptical crosstrainer to page 9. 2 Press any time by pressing the RESISTANCE or INCLINE buttons on page 11. ...