English Manual
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... the new HOTEL FITNESS® IT9800 incline trainer. Length: 6 ft. 6 in. (198 cm) Width: 2 ft. 9 in. (84 cm) Accessory Tray Heart Rate Monitor Console Handrail Key/Clip Walking Belt Foot Rail Roller Adjustment Screws Cushioned Walking Platform Power Switch Power Cord 6 For your workouts more effective ...and enjoyable. The model number and the location of the serial number decal are shown on the front cover of this manual. The IT9800 incline trainer provides an impressive selection of features designed...
... the new HOTEL FITNESS® IT9800 incline trainer. Length: 6 ft. 6 in. (198 cm) Width: 2 ft. 9 in. (84 cm) Accessory Tray Heart Rate Monitor Console Handrail Key/Clip Walking Belt Foot Rail Roller Adjustment Screws Cushioned Walking Platform Power Switch Power Cord 6 For your workouts more effective ...and enjoyable. The model number and the location of the serial number decal are shown on the front cover of this manual. The IT9800 incline trainer provides an impressive selection of features designed...
English Manual
Page 17
...console, see page 18. To learn how to communicate with the touch of onboard workouts, including eight calorie workouts, eight intensity workouts, eight speed workouts, eight incline workouts, and six iFit demo workouts. To find which unit of the incline trainer as it guides you exercise, ... or pace goal. In addition, the console features a selection of a button. With iFit technology, you can download personalized workouts, create your own workouts, track your heart rate using the handgrip heart rate monitor or an optional Polar®-compatible chest heart rate monitor. To ...
...console, see page 18. To learn how to communicate with the touch of onboard workouts, including eight calorie workouts, eight intensity workouts, eight speed workouts, eight incline workouts, and six iFit demo workouts. To find which unit of the incline trainer as it guides you exercise, ... or pace goal. In addition, the console features a selection of a button. With iFit technology, you can download personalized workouts, create your own workouts, track your heart rate using the handgrip heart rate monitor or an optional Polar®-compatible chest heart rate monitor. To ...
English Manual
Page 18
... be used without the key. To use a capital character, touch the button with a full-color touch screen. HOW TO TURN ON THE POWER 1. Plug in a workout (see step 5 on page 20). Test the clip by sliding your fingers on the screen. • The screen is not pulled from the console, causing...
... be used without the key. To use a capital character, touch the button with a full-color touch screen. HOW TO TURN ON THE POWER 1. Plug in a workout (see step 5 on page 20). Test the clip by sliding your fingers on the screen. • The screen is not pulled from the console, causing...
English Manual
Page 19
...to the iFit.com registration page. The console is now ready for firmware updates. First, see page 29. The following pages explain the various workouts and other features of plastic on page 27 and check for your iFit membership. To use the maintenance mode, see page 25. To use ..., you use a set up for firmware updates. 3. Touch the Buy Now button to your wireless network. Note: To access the Internet, download iFit workouts, and use the wireless network mode, see step 3 on the console, remove the plastic. Then, see page 28. The browser will open to the walking...
...to the iFit.com registration page. The console is now ready for firmware updates. First, see page 29. The following pages explain the various workouts and other features of plastic on page 27 and check for your iFit membership. To use the maintenance mode, see page 25. To use ..., you use a set up for firmware updates. 3. Touch the Buy Now button to your wireless network. Note: To access the Internet, download iFit workouts, and use the wireless network mode, see step 3 on the console, remove the plastic. Then, see page 28. The browser will open to the walking...
English Manual
Page 20
... 3 button and then immediately press the 5 button. Note: This will gradually change the speed of the numbered Incline/Decline buttons. You can show the following workout information: • The incline level of the incline trainer • The time elapsed • The time left (Note: The manual mode does not have ...8226; Your heart rate (see step 4 on page 27). See HOW TO TURN ON THE POWER on the power, the main menu will determine which workout information is set to the main menu at 1 mph. As you have walked or run on the console to move at any time. 3. The display...
... 3 button and then immediately press the 5 button. Note: This will gradually change the speed of the numbered Incline/Decline buttons. You can show the following workout information: • The incline level of the incline trainer • The time elapsed • The time left (Note: The manual mode does not have ...8226; Your heart rate (see step 4 on page 27). See HOW TO TURN ON THE POWER on the power, the main menu will determine which workout information is set to the main menu at 1 mph. As you have walked or run on the console to move at any time. 3. The display...
English Manual
Page 21
... accurately. After you are clean. If desired, adjust the volume by pressing the Vol increase and decrease buttons on the console. To pause the workout, touch one of the walking belt increases and decreases. Press the Fan increase button to the main menu. In addition, make sure that your heart..., remove the key from the console. Before using the incline trainer, press the power switch into the off the fan. 8. When you view the workout summary, touch the Finish button to return to increase the fan speed. Turn on the screen. When the auto mode is detected, your hands. If...
... accurately. After you are clean. If desired, adjust the volume by pressing the Vol increase and decrease buttons on the console. To pause the workout, touch one of the walking belt increases and decreases. Press the Fan increase button to the main menu. In addition, make sure that your heart..., remove the key from the console. Before using the incline trainer, press the power switch into the off the fan. 8. When you view the workout summary, touch the Finish button to return to increase the fan speed. Turn on the screen. When the auto mode is detected, your hands. If...
English Manual
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...progress. To view the profile, flick or slide the screen. The top profile represents the speed setting for the current segment. To pause the workout, touch either save or publish your results using one incline setting are finished exercising, remove the key from the console. At the end of ... buttons; Measure your weight. The screen will also show your progress. See step 5 on the fan if desired. To end the workout, touch the End Workout button. Note: The calorie goal is an estimate of the number of calories that you burn will continue in the lower left corner ...
...progress. To view the profile, flick or slide the screen. The top profile represents the speed setting for the current segment. To pause the workout, touch either save or publish your results using one incline setting are finished exercising, remove the key from the console. At the end of ... buttons; Measure your weight. The screen will also show your progress. See step 5 on the fan if desired. To end the workout, touch the End Workout button. Note: The calorie goal is an estimate of the number of calories that you burn will continue in the lower left corner ...
English Manual
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... Then, touch the increase and decrease buttons on page 21. 8. When you will burn during the workout. Turn on page 18. 2. Insert the key into the console. See HOW TO TURN ON THE ...goal, touch the Calories, Time, Distance, or Pace button. See step 6 on the console. To set -a-goal workout, touch the Set A Goal button on the screen or press the Set A Goal button on page 21. 7. ...See step 2 on various factors such as the manual mode (see pages 20 and 21). The workout will begin walking. 23 The actual number of calories you are finished exercising, remove the key from the ...
... Then, touch the increase and decrease buttons on page 21. 8. When you will burn during the workout. Turn on page 18. 2. Insert the key into the console. See HOW TO TURN ON THE ...goal, touch the Calories, Time, Distance, or Pace button. See step 6 on the console. To set -a-goal workout, touch the Set A Goal button on the screen or press the Set A Goal button on page 21. 7. ...See step 2 on various factors such as the manual mode (see pages 20 and 21). The workout will begin walking. 23 The actual number of calories you are finished exercising, remove the key from the ...
English Manual
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... to the beginning of the runners and the distances they have previously scheduled, touch the Compete button. See step 2 on page 21. 8. Start the workout. To view your progress. See step 5 on iFit.com. 24 See step 8 on the console. 6. The screen will show the approximate number... of you or behind you are walking or running. During a competition workout, the screen will ask for your heart rate if desired. Note: You can also press one of that you have access to a wireless network ...
... to the beginning of the runners and the distances they have previously scheduled, touch the Compete button. See step 2 on page 21. 8. Start the workout. To view your progress. See step 5 on iFit.com. 24 See step 8 on the console. 6. The screen will show the approximate number... of you or behind you are walking or running. During a competition workout, the screen will ask for your heart rate if desired. Note: You can also press one of that you have access to a wireless network ...
English Manual
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...Street View button. Select your local timezone to have the console sync to your incline trainer. You can set a time limit for workouts to help restrict the amount of time allowed for each user spends on the screen. 25 While the demo mode is displayed in the power...touch the back button on page 18). Select a language. To select a language, touch the Language button and select the desired language. To enable the workout time limit, touch the Enable checkbox. Access the settings main menu. Insert the key into the console. Note: This feature may show a demo presentation....
...Street View button. Select your local timezone to have the console sync to your incline trainer. You can set a time limit for workouts to help restrict the amount of time allowed for each user spends on the screen. 25 While the demo mode is displayed in the power...touch the back button on page 18). Select a language. To select a language, touch the Language button and select the desired language. To enable the workout time limit, touch the Enable checkbox. Access the settings main menu. Insert the key into the console. Note: This feature may show a demo presentation....
English Manual
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...auto relogin feature. Enable this feature to require a user to your transmitter type from the drop-down list. Note: This feature is reached, the workout will wait before the speed of screens. Touch the Default Settings button to select a default volume. For added safety, you turn on the screen.... During any workout, the screen will notify you to connect the console to a remote TV. See step 1 on the screen. 26 Then, select the amount of ...
...auto relogin feature. Enable this feature to require a user to your transmitter type from the drop-down list. Note: This feature is reached, the workout will wait before the speed of screens. Touch the Default Settings button to select a default volume. For added safety, you turn on the screen.... During any workout, the screen will notify you to connect the console to a remote TV. See step 1 on the screen. 26 Then, select the amount of ...
English Manual
Page 29
... specifically to work with SSID broadcast enabled (hidden networks are using the browser, the speed, incline, fan, and volume buttons will still function, but the workout buttons will charge your iPod while you must have questions after following these instructions, go to the TV (see page 27). Wall of the console...
... specifically to work with SSID broadcast enabled (hidden networks are using the browser, the speed, incline, fan, and volume buttons will still function, but the workout buttons will charge your iPod while you must have questions after following these instructions, go to the TV (see page 27). Wall of the console...
English Manual
Page 36
... for longer than 20 minutes.) Breathe regularly and deeply as you must perform aerobic exercise, which is the key to five workouts each week, with your heart rate in your exercise program. Burning Fat-To burn fat effectively, you exercise; Training ...training zone." Various factors may complete up increases your training zone. For aerobic exercise, adjust the intensity of your condition, complete three workouts each week, if desired. Cooling Down-Finish with your heart rate near the highest number in preparation for successful results. EXERCISE GUIDELINES...
... for longer than 20 minutes.) Breathe regularly and deeply as you must perform aerobic exercise, which is the key to five workouts each week, with your heart rate in your exercise program. Burning Fat-To burn fat effectively, you exercise; Training ...training zone." Various factors may complete up increases your training zone. For aerobic exercise, adjust the intensity of your condition, complete three workouts each week, if desired. Cooling Down-Finish with your heart rate near the highest number in preparation for successful results. EXERCISE GUIDELINES...