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Popular HealthRider L400i Manual Pages
English Manual - Page 1
... this equipment. USER'S MANUAL
Visit our website at
www.healthrider.com
new products, prizes, fitness tips, and much more! The trained technicians on our customer hot line will guarantee complete satisfaction through direct assistance from our factory. MST
Patent Pending
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference...
English Manual - Page 2
... PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of ICON Health & Fitness, Inc. 2 HealthRider® is a registered trademark of this manual.
English Manual - Page 3
...control system of the specifications described on any surface that could result in order to raise, lower, or move the treadmill until it and two feet on each side. Use only a single-...21.) You must be used or where oxygen is not working properly.)
15. When connecting the power cord (see your local HealthRider dealer or call 1-800-8063651 and order part number 146148.
20....
English Manual - Page 4
...instructed to change before using. This treadmill is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all parts of this treadmill in any time by an authorized service... are not using iFIT.com CDs and videos, you can manually override the speed and incline settings at any commercial, rental, or institutional setting.
Always listen...
English Manual - Page 5
..., the unique L400i treadmill can be folded up, requiring less than half the floor space of this manual carefully before calling. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Water Bottle Holder (Bottle not included)
Handgrip Pulse Sensor
Lock Knob
Book Holder Console
Handrail Key/Clip
Foot Pad...
English Manual - Page 10
...USE THE MANUAL MODE
1 Insert the key fully into the console.
See HOW TO TURN ON THE POWER above.
2 Select the manual mode. serted, the manual
mode will be selected
and the Manual Control
indicator will begin to flash.
To change the incline of the treadmill, press the Incline buttons. For simplicity, all instructions... incline setting.
5 Follow your clothes.
Test the clip by ...
English Manual - Page 11
...Note: Before using the treadmill, move the on the handrail as shown by the indicators beside the display. Next, remove the key from one ...the treadmill to the storage position or the treadmill will be at the lowest setting when the treadmill is folded to the lowest setting.
See...demo mode. Time/Incline/Segment Time display-When the manual mode or the iFIT.com mode is selected, this display ...
English Manual - Page 12
...
1 Insert the key fully into several time segments of different lengths. (The Time/Incline/ Segment Time display will show how the speed and incline of the treadmill will change , the Speed/Min-mile display and/or the Time/Incline/ Segment Time display will flash to alert you can manually override the setting by pressing...
English Manual - Page 13
... estimated maximum heart rate. (Your estimated maximum heart rate is completed, remove the key from the console and put it in the "demo" mode. The Time/Incline/...instructions included with the displays. Refer to flash. HOW TO USE HEART RATE PROGRAMS
CAUTION: If you are 30 years old, a target heart rate setting of age and have heart prob- lems, or if you are finished using the treadmill...
English Manual - Page 14
...remove the key from the console. If you have not entered your age, press the Incline (Age Set) buttons until your age is pressed, the treadmill will automatically adjust to the instructions included ... reaches the lowest setting, the speed cannot be decreased any further.
To use a heart rate program.
The speed and/or incline of the treadmill will always attempt to use a heart rate ...
English Manual - Page 17
... the unused side of the treadmill is about to change .
17 When the key is being used, see instruction B. Simply follow your CD ... the AUDIO OUT jack is inserted, the manual mode will alert you are using an iFIT.com CD, insert the CD into... Time display is pressed, your workout. The treadmill will begin guiding you are using an iFIT.com videocassette, insert the videocassette into...
English Manual - Page 18
... Segment Time display will begin to the instructions at any time by pressing the Speed or... the key and go to flash.
Note: If the speed or incline of the treadmill does ...settings of page 24.
5 Follow your CD player or VCR when you can manually override the settings...settings are too high or too low, you are using them.
18 When the CD or video program is completed, remove the key...
English Manual - Page 19
..., the speed and incline will change to step 5.
Note: To use programs from the internet. Read and follow the on-line instructions for speed and/or incline changes.
During the program, an electronic "chirping" sound will change to the next settings of the treadmill is heard, the speed and/or incline will alert you...
English Manual - Page 23
... five minutes and then press the switch back in the on page 8.
e.
TROUBLESHOOTING
Most treadmill problems can be in . above).
The switch must be solved by following the instructions below. Remove the key from the console. If the treadmill still will not run, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m.
English Manual - Page 30
... PARTS
To order replacement parts, call our Customer Service Department toll-free at ICON's option, the product through Friday, 6 a.m. All repairs for a period of purchase. products used as store display models.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 190299 R1102A
Printed in workmanship and material, under this manual)
• The KEY...
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