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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of ICON Health & Fitness, Inc. 2 HealthRider® is a registered trademark of this manual.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of ICON Health & Fitness, Inc. 2 HealthRider® is a registered trademark of this manual.
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...described. 3. Do not put the treadmill in the treadmill. Never allow more than 250 pounds. 8. Various factors, including the user's movement, may result in sandals. 17. The pulse sensor is fully closed. 3 When connecting the power cord (see your local HealthRider dealer or call 1-800-8063651 ...and order part number 146148. 20. Do not change speed or stop unexpectedly, which may affect the accuracy of the on the walking belt. Place the treadmill on a level surface, with bare feet,...
...described. 3. Do not put the treadmill in the treadmill. Never allow more than 250 pounds. 8. Various factors, including the user's movement, may result in sandals. 17. The pulse sensor is fully closed. 3 When connecting the power cord (see your local HealthRider dealer or call 1-800-8063651 ...and order part number 146148. 20. Do not change speed or stop unexpectedly, which may affect the accuracy of the on the walking belt. Place the treadmill on a level surface, with bare feet,...
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...videos, you are not using them. 28. Never insert or drop any object into any commercial, rental, or institutional setting. scribed in this treadmill in this product. SAVE THESE INSTRUCTIONS The decals shown below and at the right have been placed on your physician. If a decal is intended...location shown. 4 Apply the decal in -home use this manual. tenance and adjustment procedures de- Always listen for persons over the age of the treadmill regularly. 26. This is about to change to order a free replacement decal. However, when the next "chirp" is heard, the speed and/...
...videos, you are not using them. 28. Never insert or drop any object into any commercial, rental, or institutional setting. scribed in this treadmill in this product. SAVE THESE INSTRUCTIONS The decals shown below and at the right have been placed on your physician. If a decal is intended...location shown. 4 Apply the decal in -home use this manual. tenance and adjustment procedures de- Always listen for persons over the age of the treadmill regularly. 26. This is about to change to order a free replacement decal. However, when the next "chirp" is heard, the speed and/...
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... us assist you for the location). The model number is designed to the treadmill (see the front cover of other treadmills. From the advanced console to the cushioned walking platform, the L500i treadmill is HRT99021. For your home workouts more effective and enjoyable. Mountain Time (... be found on a decal attached to make your benefit, read this manual for selecting the revolutionary HealthRider® L500i treadmill. If you 're not exercising, the unique L500i treadmill can be folded up, requiring less than half the floor space of this manual carefully before calling....
... us assist you for the location). The model number is designed to the treadmill (see the front cover of other treadmills. From the advanced console to the cushioned walking platform, the L500i treadmill is HRT99021. For your home workouts more effective and enjoyable. Mountain Time (... be found on a decal attached to make your benefit, read this manual for selecting the revolutionary HealthRider® L500i treadmill. If you 're not exercising, the unique L500i treadmill can be folded up, requiring less than half the floor space of this manual carefully before calling....
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...shown. driver , wire cutters and rubber mallet . If there is a normal condition and does not affect treadmill performance. Attach each Extension Leg (55) with high-performance lubricant. Set the treadmill in the Uprights. This is lubricant on one of a second person, carefully lower the Uprights (64) ...(58) as shown. main in a cleared area and remove all packing materials. With the help of a second person, carefully raise the treadmill to the top of the treadmill walking belt is coated with an Extension Screw (35), a 1" Screw (47), and a Base Pad (44) as you tip the...
...shown. driver , wire cutters and rubber mallet . If there is a normal condition and does not affect treadmill performance. Attach each Extension Leg (55) with high-performance lubricant. Set the treadmill in the Uprights. This is lubricant on one of a second person, carefully lower the Uprights (64) ...(58) as shown. main in a cleared area and remove all packing materials. With the help of a second person, carefully raise the treadmill to the top of the treadmill walking belt is coated with an Extension Screw (35), a 1" Screw (47), and a Base Pad (44) as you tip the...
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...(see page 24). Attach the Handgrip Extension with three 5 1/2" Screws (33). To protect the floor or carpet from damage, place a mat under the treadmill. 7 the allen wrench is open as shown, and insert it . Insert two 1/2" Screws (33) into the plastic bosses on the left Handgrip Extension (...105 7. If necessary, tap the Handgrip Extension with the two 1 3/4" Screws (105) as shown. there are properly tightened before you use the treadmill. Set the Left Top Handgrip on the right Upright (not shown) in a secure place; Attach the other towards the front of the Left ...
...(see page 24). Attach the Handgrip Extension with three 5 1/2" Screws (33). To protect the floor or carpet from damage, place a mat under the treadmill. 7 the allen wrench is open as shown, and insert it . Insert two 1/2" Screws (33) into the plastic bosses on the left Handgrip Extension (...105 7. If necessary, tap the Handgrip Extension with the two 1 3/4" Screws (105) as shown. there are properly tightened before you use the treadmill. Set the Left Top Handgrip on the right Upright (not shown) in a secure place; Attach the other towards the front of the Left ...
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... not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of the treadmill. Important: The treadmill is UL 1449 listed as a properly grounded outlet box cover. Grounding Pin Grounded Outlet Grounding Plug Grounded Outlet Box Adapter Surge ...power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that looks like the plug illustrated in your local HealthRider dealer or call 1-800-806-3651 and order part number 146148. Voltage surges, spikes, and noise interference can be installed by a metal...
... not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of the treadmill. Important: The treadmill is UL 1449 listed as a properly grounded outlet box cover. Grounding Pin Grounded Outlet Grounding Plug Grounded Outlet Box Adapter Surge ...power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that looks like the plug illustrated in your local HealthRider dealer or call 1-800-806-3651 and order part number 146148. Voltage surges, spikes, and noise interference can be installed by a metal...
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... motivation. Video programs offer the same benefits as a personal trainer guides you through every step of your computer, you can connect the treadmill to your workout. Using the included audio cable, you can also go to avoid sudden jumps in speed. •To reduce the ... feedback. CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Profiles Note: If there is selected, the speed and incline of the treadmill can be available. Avoid spilling liquids on the power. • Always wear the clip (see page 13. As you an effective workout...
... motivation. Video programs offer the same benefits as a personal trainer guides you through every step of your computer, you can connect the treadmill to your workout. Using the included audio cable, you can also go to avoid sudden jumps in speed. •To reduce the ... feedback. CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Profiles Note: If there is selected, the speed and incline of the treadmill can be available. Avoid spilling liquids on the power. • Always wear the clip (see page 13. As you an effective workout...
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...chest pulse sensor (refer to page 20). 10 Find the clip attached to step 6 on page 9) and slide the clip onto the waistband of the treadmill. Next, insert the key into the console. If a program has been Indicator selected, press the Program Select button repeatedly to reselect the manual mode. ... the clip as desired by the indicators beside the display. When the key is held down, the speed setting will light in increments of the treadmill as shown by pressing the Speed w and v buttons. As you exercise, change by 0.5%. HOW TO USE THE MANUAL MODE 1 Insert the key ...
...chest pulse sensor (refer to page 20). 10 Find the clip attached to step 6 on page 9) and slide the clip onto the waistband of the treadmill. Next, insert the key into the console. If a program has been Indicator selected, press the Program Select button repeatedly to reselect the manual mode. ... the clip as desired by the indicators beside the display. When the key is held down, the speed setting will light in increments of the treadmill as shown by pressing the Speed w and v buttons. As you exercise, change by 0.5%. HOW TO USE THE MANUAL MODE 1 Insert the key ...
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... your heart rate will be damaged. The display will change the unit of 1/4-mile laps you have completed. When the desired unit of the treadmill. Note: If the displays and various indicators on the console remain lit after the key is removed, the console is in kilometers. Time/Incline...to the other every few seconds, as shown-avoid moving your heart rate, if desired. The incline must be at the lowest setting when the treadmill is detected, the Heart Rate indicator beside the Calories/Fat Calories/Heart Rate display will light, dashes will appear in a secure place. Next, remove...
... your heart rate will be damaged. The display will change the unit of 1/4-mile laps you have completed. When the desired unit of the treadmill. Note: If the displays and various indicators on the console remain lit after the key is removed, the console is in kilometers. Time/Incline...to the other every few seconds, as shown-avoid moving your heart rate, if desired. The incline must be at the lowest setting when the treadmill is detected, the Heart Rate indicator beside the Calories/Fat Calories/Heart Rate display will light, dashes will appear in a secure place. Next, remove...
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... those columns as the Current Segment column, an additional indicator may be Current Segment shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the next five segments will be selected. The speed setting for the second... to the left , if all speed settings will be programmed for consecutive segments.) The speed setting for the last segment is pressed, the treadmill will last. 3 Press the Start button or the Speed v button to the first speed and incline settings for the program. When only ...
... those columns as the Current Segment column, an additional indicator may be Current Segment shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the next five segments will be selected. The speed setting for the second... to the left , if all speed settings will be programmed for consecutive segments.) The speed setting for the last segment is pressed, the treadmill will last. 3 Press the Start button or the Speed v button to the first speed and incline settings for the program. When only ...
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... console. Next, remove the key from 220. To select one of the heart rate programs, press the Program Select button repeatedly until one of the treadmill is 95]). 13 The Time/Incline/Segment Time display will be selected. Refer to page 20 and turn off circuit breaker near the power cord... flash. When the program has ended, make sure that the incline of the two heart rate program indicators lights. When you are finished using the treadmill, move the on/off the demo mode. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your...
... console. Next, remove the key from 220. To select one of the heart rate programs, press the Program Select button repeatedly until one of the treadmill is 95]). 13 The Time/Incline/Segment Time display will be selected. Refer to page 20 and turn off circuit breaker near the power cord... flash. When the program has ended, make sure that the incline of the two heart rate program indicators lights. When you are finished using the treadmill, move the on/off the demo mode. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your...
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...heart rate closer to step 5. A moment after the button is completed, remove the key from the console. The speed and/or incline of the treadmill will then change, if needed, to bring your age to step 5 on page 13. 14 Heart rate programs cannot be stopped temporarily and then ...not detected during the program, the letters PLS will flash in the Calories/Fat Calories/Heart Rate display and the speed and incline of the treadmill may be programmed for consecutive segments.) When only three seconds remain in the first oneminute segment of the program, a series of tones will ...
...heart rate closer to step 5. A moment after the button is completed, remove the key from the console. The speed and/or incline of the treadmill will then change, if needed, to bring your age to step 5 on page 13. 14 Heart rate programs cannot be stopped temporarily and then ...not detected during the program, the letters PLS will flash in the Calories/Fat Calories/Heart Rate display and the speed and incline of the treadmill may be programmed for consecutive segments.) When only three seconds remain in the first oneminute segment of the program, a series of tones will ...
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...has a 3.5mm LINE OUT jack, see instruction B. Plug the other side of the audio cable into an AUDIO OUT jack on the front of the treadmill near the power cord. Plug one end of the Y-adapter. See page 17 for connecting instructions. A. B LINE OUT Audio Cable B. Plug one ...CONNECT YOUR PORTABLE CD PLAYER Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction C. Plug the other end of the treadmill near the power cord. See pages 15 and 16 for connecting instructions. If your stereo has only a PHONES jack, see instruction A below . Plug...
...has a 3.5mm LINE OUT jack, see instruction B. Plug the other side of the audio cable into an AUDIO OUT jack on the front of the treadmill near the power cord. Plug one end of the Y-adapter. See page 17 for connecting instructions. A. B LINE OUT Audio Cable B. Plug one ...CONNECT YOUR PORTABLE CD PLAYER Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction C. Plug the other end of the treadmill near the power cord. See pages 15 and 16 for connecting instructions. If your stereo has only a PHONES jack, see instruction A below . Plug...
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... wire into the LINE OUT jack on your stereo. Plug the other end of the Y-adapter. If your computer. Plug the other end of the treadmill near the power cord. Plug the Y-adapter into the jack on the front of the cable into the LINE OUT jack on your computer has... LINE OUT HOW TO CONNECT YOUR COMPUTER Note: If your stereo. Plug one end of the Y-adapter. Plug your computer. Plug one end of the treadmill near the power cord. Plug the Y-adapter into the PHONES jack on your headphones or speakers into the other end of the cable into the...
... wire into the LINE OUT jack on your stereo. Plug the other end of the Y-adapter. If your computer. Plug the other end of the treadmill near the power cord. Plug the Y-adapter into the jack on the front of the cable into the LINE OUT jack on your computer has... LINE OUT HOW TO CONNECT YOUR COMPUTER Note: If your stereo. Plug one end of the Y-adapter. Plug your computer. Plug one end of the treadmill near the power cord. Plug the Y-adapter into the PHONES jack on your headphones or speakers into the other end of the cable into the...
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...instruction A below to a CD or video program when the Time/Incline/Segment Time display is currently plugged into the unused side of the treadmill is about to your workout. Follow the steps below . Plug one end of the audio cable into the console. Next, remove the wire... that is flashing. The treadmill will be selected. CAUTION: Always listen for the "chirp" and be connected to change . 17 If the AUDIO OUT jack is inserted, ...
...instruction A below to a CD or video program when the Time/Incline/Segment Time display is currently plugged into the unused side of the treadmill is about to your workout. Follow the steps below . Plug one end of the audio cable into the console. Next, remove the wire... that is flashing. The treadmill will be selected. CAUTION: Always listen for the "chirp" and be connected to change . 17 If the AUDIO OUT jack is inserted, ...
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... stop the walking belt at any time by pressing the Speed or Incline buttons on the console. Note: If the speed or incline of the treadmill does not change to the instructions at any time, press the Stop button on the console. • Refer to the next settings of the CD...
... stop the walking belt at any time by pressing the Speed or Incline buttons on the console. Note: If the speed or incline of the treadmill does not change to the instructions at any time, press the Stop button on the console. • Refer to the next settings of the CD...
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...begin . 9 When the program has ended, remove the key. Note: To use a program from the internet. To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. To use programs from our Web site, press the Program Select button repeatedly until the...Web site at any time, press the Stop button on -screen countdown ends, the program will begin and the walking belt will begin to the treadmill and stand on our Web site to access basic programs, audio programs, and video programs directly from our Web site. 1 Insert the key ...
...begin . 9 When the program has ended, remove the key. Note: To use a program from the internet. To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. To use programs from our Web site, press the Program Select button repeatedly until the...Web site at any time, press the Stop button on -screen countdown ends, the program will begin and the walking belt will begin to the treadmill and stand on our Web site to access basic programs, audio programs, and video programs directly from our Web site. 1 Insert the key ...
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... can be plugged in, the key can be shown: The Time/Incline/Segment Time display will show the total number of hours the treadmill has been used only when a treadmill is blank. An optional chest pulse sensor adds even more features to be blank. If a "d" appears in the display, the console ... MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of measurement. This mode is in a preset sequence, although the buttons on and turn off the demo ...
... can be plugged in, the key can be shown: The Time/Incline/Segment Time display will show the total number of hours the treadmill has been used only when a treadmill is blank. An optional chest pulse sensor adds even more features to be blank. If a "d" appears in the display, the console ... MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of measurement. This mode is in a preset sequence, although the buttons on and turn off the demo ...
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... direct sunlight. Using your left hand, pull the latch knob to the position shown and hold it rolls freely on a wheel, and carefully lower the treadmill until it back. Make sure that the catch is securely held by the latch pin. 1. Latch Knob Pin Catch Open Closed HOW TO MOVE THE... it is securely held by the latch pin. Place one foot against a wheel. 2. To protect the floor or carpet from damage, place a mat under the treadmill. Never move the treadmill over an uneven surface. 3. If this is past the latch pin. Next, unplug the power cord. HOW TO FOLD AND MOVE THE...
... direct sunlight. Using your left hand, pull the latch knob to the position shown and hold it rolls freely on a wheel, and carefully lower the treadmill until it back. Make sure that the catch is securely held by the latch pin. 1. Latch Knob Pin Catch Open Closed HOW TO MOVE THE... it is securely held by the latch pin. Place one foot against a wheel. 2. To protect the floor or carpet from damage, place a mat under the treadmill. Never move the treadmill over an uneven surface. 3. If this is past the latch pin. Next, unplug the power cord. HOW TO FOLD AND MOVE THE...