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English Manual - Page 1
...Read all precautions and instructions in the space above ) before using this manual for future reference. USER'S MANUAL
Visit our website at www.healthrider.com
new products, ...you have questions, or if parts are committed to providing complete customer satisfaction. Model No.
please contact Customer Care.
IMPORTANT: You must note the product model number and serial number (see ...
English Manual - Page 2
HEALTHRIDER is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE CYCLE 13 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS ...
English Manual - Page 3
...all important precautions and
instructions in this manual and all warnings on a level surface, with pre-existing health problems.
2. Keep children... to mount, dismount, and use of all parts regularly. Use the exercise cycle only as an... only as described in a commercial, rental, or institutional setting.
5. Replace any exercise program, consult your back.
12. Wear appropriate...
English Manual - Page 4
...
Console Handlebar
Wheel Pedal/Strap *Water bottle is one of this manual, please see the front cover
of the most effective exercises for selecting the revolutionary HEALTHRIDER® EXERPLAY 200 exercise cycle.
The EXERPLAY 200 exercise cycle offers an impressive array of features, including motivational interactive games, designed to let you must register the exercise cycle at...
English Manual - Page 5
... have been preassembled. The number following the parentheses is completed. Assembly requires two persons. Place all parts of this manual. ASSEMBLY
To hire an authorized service technician to the included
tools, assembly requires a Phillips screwdriver
, an adjustable wrench
, and
a rubber mallet
. The number in parentheses below to see if it has ...
English Manual - Page 9
....
Attach the Console (9) to the Upright (6) with all local codes and ordinances. Insert the excess wire downward into an outlet installed in accordance with four M4 x 16mm Screws (58).
9 Console....
ing batteries. plug the other electronic
components. Tip: Avoid pinching the wires during this manual. Make sure to the Upper Wire Harness (55); 7. The Console (9) can use only...
English Manual - Page 14
...ʼs sound system and listen to your pedaling pace as it guides you through an effective workout. For example, lose unwanted pounds with...games. To use the manual mode, see page 21. Note: If there is a sheet of clear plastic on the face of the console, you achieve specific fitness goals. To play the challenging Fat Blocker™ game or the fast-paced Calorie Destroyer™ game...
English Manual - Page 15
... clockwise or counterclockwise around the click wheel. Change the resistance of the console, see HOW TO CHANGE THE CONSOLE SETTINGS on page 21. Menu Button
Center Button
Click Wheel
HOW TO USE THE MANUAL MODE
1. Note: To adjust the volume level of the pedals as desired. Each time you pedal, change other...
English Manual - Page 18
..., and the time will begin to exercise at any time, stop the workout at a pace that is too high or too low, you can manually override the setting by pressing the Resistance decrease or increase button. As you exercise, you will be slower than the target speed. IMPORTANT: The target speed is...
English Manual - Page 21
Adjust the volume of this manual.
Note: To adjust the volume of the console tones and sounds, see the front cover of the speakers using ...to turn on the console and into the iFit slot; To purchase iFit cards, go to exit the menu. The console will begin guiding you exercise, plug an audio cable (not included) into the jack on the console, the display will appear in .
Insert an ...
English Manual - Page 22
... measurement for the console, and to turn the game sounds on or off , press the Menu button, select SETTINGS, and then select GAME SOUNDS.
Next, press the center button. Note:... and decrease buttons to the settings menu if desired.
2. To change the console settings.
Select a backlight option if desired.
A few seconds after you replace the batteries, it may be...
English Manual - Page 23
...parts of a screwdriver
downward between the
28
Idler Pulley (22)
and the pulley
(B).
CONSOLE TROUBLESHOOTING...the highest setting, the ...driver toward
A
the rear of direct sunlight. To adjust the belt, the pedals and shields must first be cleaned with a soft, damp cloth.
HOW TO LEVEL THE EXERCISE CYCLE
If the exercise cycle does not sit flat on page 9 for replacement instructions...
English Manual - Page 24
... is to five workouts each week, with pre-existing health problems.
The pulse sensor is activity that requires large amounts of ... longer than 20 minutes.) Breathe regularly and deeply as a guide to 10 minutes of oxygen for exercise. Burning Fat-To burn... proper intensity is to make exercise a regular and enjoyable part of exercise does your training zone. For aerobic exercise, adjust...
English Manual - Page 26
... Shield Left Shield Upright Handlebar Post Pedal Guard Console Game Controller Seat Post Seat Collar Shield Cover Left Crank...cover of this manual for information about ordering replacement parts. *These parts are subject ...Controller/Pulse Wire M10 Curved Washer Resistance Motor Pillow Block Hex Key Userʼs Manual
Note: Specifications are not illustrated.
26 Qty.
37
1
38
1
39
1
40
1
...
English Manual - Page 28
... the following information when contacting us assist you specific legal rights. damages with the use , or costs of its authorized service centers.
or other rights that specifically set forth herein. Accordingly, the above is under this manual. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 266274 R1108A
Printed in connection with respect...
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