Owners Manual
Page 11
... desired height. You will "pop" into the next hole. Contact your foot cannot touch the Pedal, move the seat up on the upright bike or rearward on the seat bracket. Adjust the seat to Wear Wear rubber-soled athletic shoes. With a Pedal in advance. Your leg should ... the knob. Turn the knob to move the upright seat closer to the desired position and tighten the knob. • Recumbent bike-pull the adjustment knob on the recumbent bike. Use the values calculated or measured by the machine's computer for reference purposes only. • 3 times a week for exercise...
... desired height. You will "pop" into the next hole. Contact your foot cannot touch the Pedal, move the seat up on the upright bike or rearward on the seat bracket. Adjust the seat to Wear Wear rubber-soled athletic shoes. With a Pedal in advance. Your leg should ... the knob. Turn the knob to move the upright seat closer to the desired position and tighten the knob. • Recumbent bike-pull the adjustment knob on the recumbent bike. Use the values calculated or measured by the machine's computer for reference purposes only. • 3 times a week for exercise...
Owners Manual
Page 12
... lets you must first make a User selection in approximately 5 minutes, it receives an indication from 00:00. 4. Workout Program Selection To go to the exercise bike. 1. Pedal straps can be reached. 3. Push the Increase or Decrease buttons to look at 12 Repeat for subsequent workouts. Adjust Console To adjust the console...
... lets you must first make a User selection in approximately 5 minutes, it receives an indication from 00:00. 4. Workout Program Selection To go to the exercise bike. 1. Pedal straps can be reached. 3. Push the Increase or Decrease buttons to look at 12 Repeat for subsequent workouts. Adjust Console To adjust the console...
Owners Manual
Page 16
... display shows the current BPM value. Push the Increase/Decrease buttons to adjust the screen contrast (BACKLIGHTS; Push Increase/Decrease to change between ELLIPTICAL and BIKE. 3. Push START/ENTER to set CAL value to either English or Metric, adjust the contrast of the display, and stop the workout.
... display shows the current BPM value. Push the Increase/Decrease buttons to adjust the screen contrast (BACKLIGHTS; Push Increase/Decrease to change between ELLIPTICAL and BIKE. 3. Push START/ENTER to set CAL value to either English or Metric, adjust the contrast of the display, and stop the workout.
Owners Manual
Page 18
... the leveler. Loosen the upper locking nut. 2. NOTICE: Be careful when you move the recumbent bike, carefully lift the rear end of the bike and slowly push the bike to the desired location. Leveling the Bike Levelers are found on each side of the Rear Stabilizer and on the Frame Rail: 1. Tighten ... locking nut to adjust the stabilizer foot. To adjust the leveler on the Frame Rail. Make sure the bike is level and stable before you while pushing the front of the bike downward. All abrupt motions can affect the computer operation. 18 Turn the leveler to the desired location. 13...
... the leveler. Loosen the upper locking nut. 2. NOTICE: Be careful when you move the recumbent bike, carefully lift the rear end of the bike and slowly push the bike to the desired location. Leveling the Bike Levelers are found on each side of the Rear Stabilizer and on the Frame Rail: 1. Tighten ... locking nut to adjust the stabilizer foot. To adjust the leveler on the Frame Rail. Make sure the bike is level and stable before you while pushing the front of the bike downward. All abrupt motions can affect the computer operation. 18 Turn the leveler to the desired location. 13...
Owners Manual
Page 20
... may be turned in cable should be aligned with reset button) Check leveler adjustment Check surface under unit All wires in or out to level bike. Move bike to outlet. Small latch on connector should line up and snap into place. Small latch on connector should line up and snap into place...
... may be turned in cable should be aligned with reset button) Check leveler adjustment Check surface under unit All wires in or out to level bike. Move bike to outlet. Small latch on connector should line up and snap into place. Small latch on connector should line up and snap into place...