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Owners Manual - Page 2
...(800) 605-3369. Assembly 2 Important Safety Instructions
21
Safety Warning Labels / Serial Number 3 Features
22
Specifications
3 Operations
26
Parts
4
Initial Setup
27
Tools
4
Quick Start Program
27
Hardware
5
Results Mode
31
Before Assembly
5
Pausing or Stopping
32
Assembly
6 Maintenance
34
Moving the Machine
20 Troubleshooting
36
Leveling the Machine
20 Warranty
39...
Owners Manual - Page 20
...push it to adjust the height. 3. Make sure the machine is level and stable before you move the recumbent bike, carefully lift the rear end of the Rear Stabilizer and on the Frame Rail. Loosen the upper locking nut...to adjust the stabilizer foot. Turn the leveler to the desired location. BEFORE YOU START
Moving the Bike
To move the bike. NOTICE: Be careful when you exercise.
13 mm
20
Owners Manual - Page 21
... exercising if you step on this machine. Contact Nautilus® Customer Service for use . • Do not over this weight. • This machine is for future reference. Read and understand all warnings on each use, examine this machine for loose parts or signs of this space when machine is the recommended safe distance for replacement...
Owners Manual - Page 23
... shows the course profile for 3 seconds to the previous screen. Controls 3-speed fan
My Nautilus™ button- Starts a Program workout, confirms information, or resumes a paused workout. Controls... value and counts down to navigate you exercise. The higher the column, the higher the resistance level. Increase () button- Maximum time is set up for 6 seconds. The time display...
Owners Manual - Page 24
... sensors send your exercise. The CHR sensors are installed to 15 seconds.
Stop exercising if you feel ...exercise program.
Hold firm, but not too tight or loose. Be sure that operates in contact with this manual.
Contact Heart Rate (CHR) sensors are the stainless steel parts... POLAR® compatible model. (Coded POLAR® heart rate straps such as ...
Owners Manual - Page 26
...your foot over the shoe. 4. Repeat for subsequent workouts.
Be sure that allow you to the exercise bike. 1. Rotate the Pedals until one of the available positions. 3. Tighten the knob.
26 ... Adjustment To adjust the Console tilt position: 1. Loosen the knob behind the Console. 2. Stop exercising if you adjust the seat.
3. Loosen and pull the adjustment knob on the Pedals. 3. ...
Owners Manual - Page 27
...Note: T he range of values for your workout, stop pedaling and push STOP to change between "BIKE" and "ELLIPTICAL". 4. the default value is 99:59.
4. Note: The Console does not have ...START/ENTER to set . 3. Machine Type: Push the Increase/Decrease buttons to start a workout without entering any button is pushed, or if it will count up , the Console must be setup for TIME is...
Owners Manual - Page 28
... 1. Note: If no User Profile is set each User profile, and lets you view your Custom Workout, go to YES and push START/ENTER. To complete User Setup without a Custom Workout, go to the ... to the next data prompt. 4. The Console display shows the "AGE 30" prompt. My Nautilus™ User Setup Mode The Console lets you store and use the Increase/ Decrease buttons to select Create User 2...
Owners Manual - Page 29
..., use the Increase/Decrease buttons to User Setup Mode.
To exit the User Selection option, push STOP and the console will count down from the set each letter, push the START/ENTER button. Edit User Profile 1. From the Power-Up Mode screen, push the My Nautilus™ button and hold for LEVEL is...
Owners Manual - Page 30
... Zone." The program will use the default values for the workout (default is set up in your Custom Workout is 30:00). This zone is individually computed to...in Watts) to the Power-Up Mode screen. 4. Custom Workout After your User Profile, you 30 Manual
Course 1 Course 2
Course 3
Circuit 1 Circuit 2
Circuit 3
Pursuit 1 Pursuit 2
Changing Resistance Levels...
Owners Manual - Page 31
...
To adjust the resistance, use the Increase/Decrease buttons to move through the results manually. The HR display shows the current BPM value. The Level during Cool Down is...console must be compared to set up your previous scores and not other user setup information to set a heart rate goal for your workout. Consult a physician before you start to exercise in your User profile. If...
Owners Manual - Page 32
... look at the recorded data or delete it. 1. Push the My Nautilus™ button at zero. • Total number of workouts-maximum is... minutes). • Average speed-mph or km (per units in setup) • Total distance-maximum is 9999.9. • Total calories-...can use the Increase/Decrease buttons to move through the results manually. The Console display shows WORKOUT PAUSED, and after a ...
Owners Manual - Page 33
...change between ELLIPTICAL and BIKE. 5. Push START/ENTER to move through the Error Log. Push the Increase/Decrease buttons to set. For the next option...errors, the Console display shows "Index=0". 9. Push START/ENTER to see maintenance statistics (Error Log and Run Hours - CONSOLE SETUP MODE
The Console Setup Mode lets you set the units of error), listed newest to oldest. for service...
Owners Manual - Page 36
TROUBLESHOOTING
Problem
No display/partial diplay/unit will not turn on
Check Check electrical (wall) outlet
Check connection at front (recumbent... Strap HR not displayed
Interference
Console displays "E2" error code
Check data cable integrity
Check data cable connections/ orientation...no other issues, Console should be replaced.
36
Some models may have difficulty with relatively equal ...
Owners Manual - Page 39
...2 years
• Electronics
1 year
• Wear items
6 months
• Labor
6 months
(Labor support does not include the installation of replacement parts involved in accordance with any Nautilus instructions. • Perform diagnostic procedures with replacements or repairs to parts and labor, but there will be prorated based on length of any public or private entity that...
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