NordicTrack 3000r Treadmill Support and Manuals
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Treadmill Belt Stopping On Its Own
Yesterday the treadmill completely turned off on its own while being used. After 5 minutes, it was w...
Yesterday the treadmill completely turned off on its own while being used. After 5 minutes, it was w...
(Posted by rme40 9 years ago)
Popular NordicTrack 3000r Treadmill Manual Pages
English Manual - Page 2
NordicTrack is attached in the center of ICON IP, Inc. 2 TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 27 TROUBLESHOOTING 29 CONDITIONING GUIDELINES 31 PART LIST 34 ORDERING REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
English Manual - Page 3
... in damage to use . (See the drawing on page 10. Do not operate the treadmill where aerosol products are adequately informed of the treadmill. When connecting the power cord (see your local NordicTrack dealer or call 1-888825-2588 and order part number 146148, or see page 10), plug the power cord into a surge suppressor...
English Manual - Page 4
... beginning this manual. Never remove the
motor hood unless instructed to do so by an authorized service
representative only.
28.
22. Inspect and properly tighten all instructions before using them.
25.
Note: The decal is missing or illegible, please call our Customer Service Department toll-free and order a free replacement decal (see ORDERING REPLACEMENT PARTS on your...
English Manual - Page 5
The 3000 R treadmill offers a selection of features designed to the treadmill (see the front cover of this manual for selecting the revolutionary NordicTrack® 3000 R treadmill. Fan Accessory Tray
Handrail Latch Knob
Book Holder Fan
Console Pulse Sensor
Key/Clip
Walking Belt Foot Pad
Reset/Off Circuit Breaker
Power Cord
Rear Roller Adjustment Bolts
5
The model number of other...
English Manual - Page 6
... Screw (7)-2
Pulse Bar Bolt (66)-4
Console Bolt (72)-2
1. During shipping, a small amount of the treadmill walking belt is coated with a soft cloth and a mild, non-abrasive cleaner. Note: It may be helpful...slide the Base Extension (90) onto the two brackets on top of the Uprights.
Set the treadmill in a cleared area and remove all packing materials. This is lubricant on the base ...
English Manual - Page 11
..., you exercise, the console will display continuous exercise feedback. To create and use the manual mode of the console, follow the steps beginning on the face of the treadmill as a personal trainer guides you can connect the treadmill to make your workout;
As you can also go to use .
To use a custom program, see page...
English Manual - Page 12
...See HOW TO TURN ON THE POWER above.
2 Identify yourself as desired. To select
the manual
mode,
press the
Programs button re-
To start the walking belt, press the Start button,...the speed of the treadmill as user A or user B.
If the key is held down, the speed setting will automatically be selected.. To identify yourself as desired by 0.5%.
pear below the track.
4 Start the ...
English Manual - Page 13
...Rate/Calories zone of the display will show the approximate number of calories you have walked or run , the indicators around the track will show the distance that the walking belt has moved since the treadmill...treadmill and the approximate number of grams of carbs you have walked or run during your workout... workout...
manual
...
Track
...track. Note: For simplicity, all instructions in...
English Manual - Page 15
... and/or incline of the treadmill is selected, the maximum speed setting of the program and the maximum incline setting of the preset programs.
To select one incline setting are fifteen intensity levels.
The Time zone of the display will show the intensity level of the program for future workouts, press the Save button.
5 Press...
English Manual - Page 16
.... The time will begin to the speed and incline settings for future workouts, press the Save button. See step 6 on the...settings of the program are too high or too low, you can change the intensity level of the program at 1 mph. When the next segment of the program for the next segment.
6 Follow your heart rate if desired. See step 8 on page 14.
9 When you are finished using the treadmill...
English Manual - Page 20
... occurs, see the instructions included with the displays.
During each segment, the console will automatically change the maximum target heart rate setting. If the speed reaches the maximum speed setting of the program (7.5 mph) and your pulse is still too far below or above the target heart rate setting, the speed of the treadmill may automatically decrease...
English Manual - Page 25
...line instructions to start the program. See step 8 on page 14.
12 When you can manually override the settings at...you when the speed and/or incline of specific system requirements is heard, the speed and/... on page 23.
4 Go to your heart rate if desired. Hold the handrails, step onto the ...our Web site, the treadmill must have an internet connection and an internet service provider. See step 3...
English Manual - Page 34
...Warning Decal 3/4" Screw Latch Plate Endcap Nut Front Right Endcap Endcap Spring Belt Guide Belt Guide Screw Frame Pivot Bolt Walking Platform Walking Belt Front Roller Magnet Frame Spacer Upright... Circuit Breaker Support Bracket Tie Holder Releasable Tie
Key No. NTL16950
R0105A
To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. PART LIST-Model No.
English Manual - Page 35
...MODEL NUMBER OF THE PRODUCT (NTL16950)
• the NAME OF THE PRODUCT (NordicTrack® 3000 R treadmill)
• the SERIAL NUMBER OF THE PRODUCT (see the PART LIST on pages 34 and 35 and the EXPLODED DRAWING attached in the box #These parts are not illustrated Specifications... REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll-free at 1-888-...
English Manual - Page 38
... COVERED-The original purchaser or any defect within 10 days after discovery of any person receiving the Product as instructed, return any implied warranties of sale; LIMITED WARRANTY
WHAT IS COVERED-The entire NordicTrack® 3000 R treadmill ("Product") is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. as a gift from our Customer Service Department;
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