NordicTrack 450 Red Skier Support and Manuals
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Popular NordicTrack 450 Red Skier Manual Pages
English Manual - Page 2
...! The CTX 4000 workout is easier
on your progress. there are no hands, straps or loose parts to Use
A The easy motion can be used to exercise! There are smooth -
A A....that takes fi tness to move. A Choose your upper and Iower- A An instructional video is built with traditional NordicTrack quality.
A The included motion limiter can perform pulling, pressing and civet-head ...
English Manual - Page 3
ENNEMINNINER
Safety Information
1
Parts
2
Assemble Your CTX 4000
4
Adjustable Features
14
Using Your CTX 4000
18
Care of Your CTX 4000
23
Troubleshooting
24
Customer information
25 ;
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English Manual - Page 4
...Do not exercise
velthout wearing shoes.
• This product is an essential part of exercise each clay mid progress gradually as stress, caffeine. The following symptoms... your owner's guide, alert :you to information you hear a click. nicotine and prescription drugs. Keep children away from the exerciser when it is properly set up and stretch...support the seat with your workout.
English Manual - Page 7
... bottom flap
under box 2 as written and shown in the video. Base plate
A CAUTION j Carefully remove the staples from the base of the boxes until instructed to do so - Place Box 2 on the floor.
2. Please retain all packing materials for easy assembly steps.
Review the included video for the duration of...
English Manual - Page 10
A Use a knife or scissors to cut the tie binding the bars together.
6.
A Pull back on both bars as far forward as you turn the knob on the left side of the exerciser counterclockwise. Remove the Tie From the Base
A Support the bars with one hand. A Move both bars as possible.
Tie
- ••
i•
Base
Bars
41+
English Manual - Page 14
... lever. Tighten the bolt with your forearm. Seat lever
'"'r
P v
A
sle
Seat tube
Make sure the tab and notch remain aligned. I.ift up on the bolt. Support the seat tube with the Gmr» Allen wrench.
•_- Insert a pivot sleeve from the left through the seat tube and into the seat lever...
English Manual - Page 17
Stand next to the exerciser and always support the seat when making ANY adjustments. Adjustable Seat
The seat can free the seat from the seat tube hole.
To Change the Seat Location:
Stand ...
English Manual - Page 18
... the resistance adjustment lever
by turning it . Resistance adjustment lever
Choose Between Exercise Modes and Resistance Levels:
Pull mode can be set using the bottom 5 holes on the right side of exerciser. • Support the seat with you slide the resistor ce adjustment lever to the desired level: #1 is the easiest press...
English Manual - Page 19
... section for your upperbody workout, use the upper pedals.
The locking feature will secure the moving parts of mind, you hear a click. See Adjustable Resistance in use . Use the lower pedals to the #5 pull position. A Set the resistance adjustment lever to equally work your peace of the exerciser.
locking
For your lower...
English Manual - Page 21
...routine. call our customer service department at all times.
2. Make stretching part or your feel shOUld ... before using the exerciser. ihf eIllLeoan-no
P ar c set' T jell side nooksfnibohebeee,tsxwuerntcteitshreecrle. Then, begin your exerciser ...CAUTION
Keep small children and pets away from the moving parts of this guide for more detailed information.
•
•
•...
English Manual - Page 22
... pedals.
• Pull back on the handlebar and push with your legs until the handlebar is the starling position.
• Use the following photographs to guide you.
• Return to the starting pi)sition and repeat. This is al chest level as described above vonr head.
slowly bring it up past...
English Manual - Page 23
...8226; getting on the seat as you support the handlebar coming toward you (11)_
\ 1
■
QUESTIONS? Sit on the exerciser.
• Set the resistance adjustment lever to perform both phases. Tip
** T
•
• •
Remember
• ***
unlock
yhoaRkusenrboeebxeeinsrcsoiesntee,ttxrohTeefirflcetliehsleefotrc-lso.kidcinekg
of this guide for more information. Press Mode
The...
English Manual - Page 26
... exerciser hetore each workout session. Once each workout session 2 minutes Clean. dry cloth
Use a dry.
Make sure all four pedals are no loose or broken parts.
This will keep the rollers free and easy to wipe the entire exerciser immediately following steps to keep your
exerciser working in top condition and...
English Manual - Page 28
...customer satisfaction is our goal; Hearing impaired customers with TDD access, please call our customer service department at 1-800-230-3945. to ensure your total happiness with your account number and ...order number, found at 1-SO0-230-3945 if we can be of assistance. Customer Service Hours
7 a_m. and we will help you are completely satisfied with your exerciser. ...
English Manual - Page 29
... purchase. This warranty gives you specific rights, and you receive authorization,...service under this limited warranty shall be liable for two years from the date of delivery of an exerciser or electronics, repair or replace any such implied warranty and under this limited warranty shall be limited to the repair or replacement of parts within 90 days from the (late of delivery, NordicTrack...
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