English Manual
Page 1
... our Customer Service Department. Model No. 30705.4 Serial No. USER'S MANUAL w Visit our website at www.nordictrack.com Write the serial number in this manual before using this manual for reference. If you have questions, or if parts are committed to providing complete customer satisfaction. Serial Number Decal QUESTIONS? Save this equipment.
... our Customer Service Department. Model No. 30705.4 Serial No. USER'S MANUAL w Visit our website at www.nordictrack.com Write the serial number in this manual before using this manual for reference. If you have questions, or if parts are committed to providing complete customer satisfaction. Serial Number Decal QUESTIONS? Save this equipment.
English Manual
Page 2
If a decal is a registered trademark of ICON IP, Inc. 2 Apply the decal in the location shown. NordicTrack is missing or illegible, call the telephone number on the front cover of the warning decals. Note: The decals may not be ...2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT These drawings show the locations of this manual and request...
If a decal is a registered trademark of ICON IP, Inc. 2 Apply the decal in the location shown. NordicTrack is missing or illegible, call the telephone number on the front cover of the warning decals. Note: The decals may not be ...2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT These drawings show the locations of this manual and request...
English Manual
Page 4
... lift 45 pounds (20 kg) to do so by placing objects under the treadmill. 24. Do not change the incline of the treadmill regularly. 26. Inspect and properly tighten all parts of the treadmill by an authorized service representative. 21. Always remove iFIT cards from the iFIT ...slot when you are not using them. 25. Never remove the motor hood unless instructed to raise, lower, or move the treadmill until it is properly ...
... lift 45 pounds (20 kg) to do so by placing objects under the treadmill. 24. Do not change the incline of the treadmill regularly. 26. Inspect and properly tighten all parts of the treadmill by an authorized service representative. 21. Always remove iFIT cards from the iFIT ...slot when you are not using them. 25. Never remove the motor hood unless instructed to raise, lower, or move the treadmill until it is properly ...
English Manual
Page 5
And when you for selecting the revolutionary NordicTrack® APEX 6500 treadmill. BEFORE YOU BEGIN Thank you ʼre not exercising, the unique APEX 6500 treadmill can be folded up, requiring less than half the floor space of other treadmills. For your workouts at home more enjoyable and ... Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. If you , note the product model number and serial number before using the treadmill. The APEX 6500 treadmill offers a selection of this manual. ing this manual...
And when you for selecting the revolutionary NordicTrack® APEX 6500 treadmill. BEFORE YOU BEGIN Thank you ʼre not exercising, the unique APEX 6500 treadmill can be folded up, requiring less than half the floor space of other treadmills. For your workouts at home more enjoyable and ... Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. If you , note the product model number and serial number before using the treadmill. The APEX 6500 treadmill offers a selection of this manual. ing this manual...
English Manual
Page 6
... Attach the four Base Pads (81) to be transferred to see if it is a normal condition and does not affect treadmill performance. This is preattached to one of the parts to the bottom of the walking belt or the shipping carton. Star Washer (67)-4 Screw (7)-2 1" Tek Screw (82...)-4 Base Plate Bolt (77)-3 Handrail Bolt (72)-4 1. Note: If a part is not in parentheses below to identify the assembly hardware. Set the treadmill in the locations shown. 1 82 81 81 82 82 81 20 81 82 6 Extra hardware may be assembled. Note...
... Attach the four Base Pads (81) to be transferred to see if it is a normal condition and does not affect treadmill performance. This is preattached to one of the parts to the bottom of the walking belt or the shipping carton. Star Washer (67)-4 Screw (7)-2 1" Tek Screw (82...)-4 Base Plate Bolt (77)-3 Handrail Bolt (72)-4 1. Note: If a part is not in parentheses below to identify the assembly hardware. Set the treadmill in the locations shown. 1 82 81 81 82 82 81 20 81 82 6 Extra hardware may be assembled. Note...
English Manual
Page 8
...before you tighten the Bolts. The hex key is engaged as described on page 24. Note: It may be helpful if a second person tips the treadmill slightly as shown. start both Screws and then tighten them. Keep the included hex key in the Latch Housing is on each side of a second... to the storage position and 5 make sure that the large hole in a secure place. Remove the knob from damage, place a mat under the treadmill. 8 Make sure that all parts are two collars, place one on the indicated side. Then, tighten the knob onto the pin. 4 34 Knob 7 Large Hole 20 Spring Collar...
...before you tighten the Bolts. The hex key is engaged as described on page 24. Note: It may be helpful if a second person tips the treadmill slightly as shown. start both Screws and then tighten them. Keep the included hex key in the Latch Housing is on each side of a second... to the storage position and 5 make sure that the large hole in a secure place. Remove the knob from damage, place a mat under the treadmill. 8 Make sure that all parts are two collars, place one on the indicated side. Then, tighten the knob onto the pin. 4 34 Knob 7 Large Hole 20 Spring Collar...
English Manual
Page 28
...the bottom of your exercise program, do not keep your pulse in your everyday life. 28 This will increase the flexibility of the treadmill until your training zone. The chart below shows recommended heart rates for aerobic exercise. Next, find your age near the middle number in... workouts each workout with at a relatively low intensity level for energy. The three numbers define your physician. A Cool-down . The following three parts: A Warm-up , increase the intensity of your exercise until your heart rate is to burn fat, adjust the speed and incline of your ...
...the bottom of your exercise program, do not keep your pulse in your everyday life. 28 This will increase the flexibility of the treadmill until your training zone. The chart below shows recommended heart rates for aerobic exercise. Next, find your age near the middle number in... workouts each workout with at a relatively low intensity level for energy. The three numbers define your physician. A Cool-down . The following three parts: A Warm-up , increase the intensity of your exercise until your heart rate is to burn fat, adjust the speed and incline of your ...
English Manual
Page 30
... No. 30705.4 R0709A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Qty. 1 2 2 8 3 1 4 2 5 8 6 1 7 27 8 1 9 8 10 1 11 2 12 2 13 1 14 2 15 1 16 1 17 1 18 1 19 2 20 1 ...
... No. 30705.4 R0709A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Qty. 1 2 2 8 3 1 4 2 5 8 6 1 7 27 8 1 9 8 10 1 11 2 12 2 13 1 14 2 15 1 16 1 17 1 18 1 19 2 20 1 ...
English Manual
Page 31
Description 101 1 102 1 103 1 104 2 * - Qty. Specifications are not illustrated. Description * - 4" White Wire, M/F * - 4" Red Wire, M/F * - Belly Pan Grommet Plug Key/Clip Front Wheel Bolt 4" Black Wire, M/F Key No. Key No. User's Manual *These parts are subject to change without notice. 31 Qty.
Description 101 1 102 1 103 1 104 2 * - Qty. Specifications are not illustrated. Description * - 4" White Wire, M/F * - 4" Red Wire, M/F * - Belly Pan Grommet Plug Key/Clip Front Wheel Bolt 4" Black Wire, M/F Key No. Key No. User's Manual *These parts are subject to change without notice. 31 Qty.
English Manual
Page 36
...name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of purchase. Parts and labor are made must be responsible for three (3) years after the date of this manual) LIMITED WARRANTY ICON of purchase...set forth above limitation may also have other consequential damages of merchantability or fitness for one of purchase. Jerôme, QC J7Y 4B8 Part No. 275793 R0709A Printed in workmanship and material, under this product to province. The frame is shipped to a service center, freight ...
...name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of purchase. Parts and labor are made must be responsible for three (3) years after the date of this manual) LIMITED WARRANTY ICON of purchase...set forth above limitation may also have other consequential damages of merchantability or fitness for one of purchase. Jerôme, QC J7Y 4B8 Part No. 275793 R0709A Printed in workmanship and material, under this product to province. The frame is shipped to a service center, freight ...