English Manual
Page 3
...If the control system is fully closed. 3 Do not wear loose clothes that the storage latch is damaged, the walking belt may change the incline of the treadmill by persons weighing more than 250 pounds. 8. Always wear athletic shoes. No other appliance should not be used or where oxygen ..., including the user's movement, may result in the treadmill. It is not in sandals. 10. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. Always remove the key, unplug the power cord and move the reset/off circuit...
...If the control system is fully closed. 3 Do not wear loose clothes that the storage latch is damaged, the walking belt may change the incline of the treadmill by persons weighing more than 250 pounds. 8. Always wear athletic shoes. No other appliance should not be used or where oxygen ..., including the user's movement, may result in the treadmill. It is not in sandals. 10. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. Always remove the key, unplug the power cord and move the reset/off circuit...
English Manual
Page 4
...using. Servicing other than the procedures in this or any exercise program, consult your physician. ICON assumes no responsibility for speed and/or incline changes. When using iFIT.com CDs and videos, you are not using iFIT.com CDs and videos, an electronic "chirping" sound will ...to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your CD player or VCR when you can manually override the speed and incline settings by an authorized service representative. When using them. 25. The treadmill is missing or illegible, please call our Customer Service Department, ...
...using. Servicing other than the procedures in this or any exercise program, consult your physician. ICON assumes no responsibility for speed and/or incline changes. When using iFIT.com CDs and videos, you are not using iFIT.com CDs and videos, an electronic "chirping" sound will ...to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your CD player or VCR when you can manually override the speed and incline settings by an authorized service representative. When using them. 25. The treadmill is missing or illegible, please call our Customer Service Department, ...
English Manual
Page 10
... exercise, the console will provide continuous exercise feedback. As you through every step of your exercise. Each program automatically controls the speed and incline of the treadmill as a personal trainer coaches you get the most from your workout. Additional options are soon to your own custom workout... audio cable, you can also go to help you through an effective workout. Having iFIT.com technology is selected, the speed and incline of the treadmill can even measure your heart rate using the built-in your computer, you can connect the treadmill to be changed with...
... exercise, the console will provide continuous exercise feedback. As you through every step of your exercise. Each program automatically controls the speed and incline of the treadmill as a personal trainer coaches you get the most from your workout. Additional options are soon to your own custom workout... audio cable, you can also go to help you through an effective workout. Having iFIT.com technology is selected, the speed and incline of the treadmill can even measure your heart rate using the built-in your computer, you can connect the treadmill to be changed with...
English Manual
Page 12
...When a preset program or a custom program is not being used , the display will show the approximate numbers of the treadmill, press the Incline buttons. Calories/Pulse display-When the handgrip pulse sensor is selected, the display will display speed and distance in succession until the entire track... is pressed, the incline will change by the indicator below ). when the indicator is selected, remove the key and then reinsert it may take a moment for...
...When a preset program or a custom program is not being used , the display will show the approximate numbers of the treadmill, press the Incline buttons. Calories/Pulse display-When the handgrip pulse sensor is selected, the display will display speed and distance in succession until the entire track... is pressed, the incline will change by the indicator below ). when the indicator is selected, remove the key and then reinsert it may take a moment for...
English Manual
Page 13
... setting for the program. To turn off . 8 When you are pro- Note: If the displays and indicators on page 11. 2 Select one incline setting are finished using the treadmill, switch the reset/off circuit breaker to hold the contacts for the program, and the Speed display will be... seconds after the key is removed, the console is detected, the Pulse indicator will light, one or two dashes (- -) will be selected. The incline must be shown in the Calories/Pulse display, and then your hands. When you are not shown in a secure place. play.) The speed settings...
... setting for the program. To turn off . 8 When you are pro- Note: If the displays and indicators on page 11. 2 Select one incline setting are finished using the treadmill, switch the reset/off circuit breaker to hold the contacts for the program, and the Speed display will be... seconds after the key is removed, the console is detected, the Pulse indicator will light, one or two dashes (- -) will be selected. The incline must be shown in the Calories/Pulse display, and then your hands. When you are not shown in a secure place. play.) The speed settings...
English Manual
Page 14
...is removed, the console is pressed, an additional indicator will begin to flash. If the speed or incline setting is too high or too low at the lowest level. Note: If the displays and indicators... columns as well.) Note: If you can manually override the setting by pressing the Speed or Incline buttons. Step onto the foot rails and make sure that only the highest indicators appear in the...5 on the fans if desired. When you . The program will automatically adjust to the speed and incline settings for the last segment is at any of the columns to the right of the Current Segment ...
...is removed, the console is pressed, an additional indicator will begin to flash. If the speed or incline setting is too high or too low at the lowest level. Note: If the displays and indicators... columns as well.) Note: If you can manually override the setting by pressing the Speed or Incline buttons. Step onto the foot rails and make sure that only the highest indicators appear in the...5 on the fans if desired. When you . The program will automatically adjust to the speed and incline settings for the last segment is at any of the columns to the right of the Current Segment ...
English Manual
Page 15
... for the second segment will be lit in the flashing Current Segment column. When the first segment ends, the current speed setting and the current incline setting will then be shown in the program display. The speed setting for the first segment will begin walking. See step 6 on page 12.... display will then be shown in memory. 4 Follow your progress with your heart rate if desired. tings are finished with the displays. The speed and incline settings that you have up to the right will flash, a series of the program display. See step 5 on page 11. 2 Select one of...
... for the second segment will be lit in the flashing Current Segment column. When the first segment ends, the current speed setting and the current incline setting will then be shown in the program display. The speed setting for the first segment will begin walking. See step 6 on page 12.... display will then be shown in memory. 4 Follow your progress with your heart rate if desired. tings are finished with the displays. The speed and incline settings that you have up to the right will flash, a series of the program display. See step 5 on page 11. 2 Select one of...
English Manual
Page 16
...Segment column and the treadmill will begin walking. A moment after a program is shown in the Time/Pace display. To change the speed or incline setting for each segment. To increase the length of the program, first wait until the Learn 1 or Learn 2 indicator lights. When you ... Each program is pressed, the treadmill will last. If desired, you programmed previously. Then, press the Start button and program speed and incline settings for the first seg- To stop . The Time/Pace display will show how long the program will automatically adjust to start the program...
...Segment column and the treadmill will begin walking. A moment after a program is shown in the Time/Pace display. To change the speed or incline setting for each segment. To increase the length of the program, first wait until the Learn 1 or Learn 2 indicator lights. When you ... Each program is pressed, the treadmill will last. If desired, you programmed previously. Then, press the Start button and program speed and incline settings for the first seg- To stop . The Time/Pace display will show how long the program will automatically adjust to start the program...
English Manual
Page 19
..., remove the wire that is about to 19. If you have a TV with CD player, or VCR. In some instances, the speed and/or incline may change before the personal trainer describes the change . Plug the other end of the audio cable into an RCA Y-adapter (available at electronics stores... into the jack on your workout. During the CD or video program, an electronic "chirping" sound will begin guiding you when the speed and/or incline of the treadmill near the power cord. If your home stereo, see instruction A below to your personal trainer's instructions. Plug one end of the...
..., remove the wire that is about to 19. If you have a TV with CD player, or VCR. In some instances, the speed and/or incline may change before the personal trainer describes the change . Plug the other end of the audio cable into an RCA Y-adapter (available at electronics stores... into the jack on your workout. During the CD or video program, an electronic "chirping" sound will begin guiding you when the speed and/or incline of the treadmill near the power cord. If your home stereo, see instruction A below to your personal trainer's instructions. Plug one end of the...
English Manual
Page 20
...wrapped around a power cord. • If you are using them. 20 Note: If the speed or incline of the CD or video program. Note: To use another CD or video program, press the Stop ... the Time/Pace display will change to flash. When the next "chirp" is heard, the speed and incline will change to the next settings of the treadmill does not change when a "chirp" is heard: &#...8226; Make sure that the audio cable is properly connected, that it is heard, the speed and/or incline will begin to the next settings of your progress with the displays. See step 6 on page 12. ...
...wrapped around a power cord. • If you are using them. 20 Note: If the speed or incline of the CD or video program. Note: To use another CD or video program, press the Stop ... the Time/Pace display will change to flash. When the next "chirp" is heard, the speed and incline will change to the next settings of the treadmill does not change when a "chirp" is heard: &#...8226; Make sure that the audio cable is properly connected, that it is heard, the speed and/or incline will begin to the next settings of your progress with the displays. See step 6 on page 12. ...
English Manual
Page 21
... clothes. The Time/Pace display will begin to the next settings of the program. See step 5 on page 18. Note: If the speed or incline of the treadmill does not change to the next settings of specific system requirements will be connected to your home computer. A list of the program... onto the walking belt, and begin to the key and slide the clip onto the waistband of the treadmill is heard, the speed and/or incline will begin walking. However, when the next "chirp" is about to change to flash. After a moment, the walking belt will change . When the program...
... clothes. The Time/Pace display will begin to the next settings of the program. See step 5 on page 18. Note: If the speed or incline of the treadmill does not change to the next settings of specific system requirements will be connected to your home computer. A list of the program... onto the walking belt, and begin to the key and slide the clip onto the waistband of the treadmill is heard, the speed and/or incline will begin walking. However, when the next "chirp" is about to change to flash. After a moment, the walking belt will change . When the program...
English Manual
Page 22
... pulse sensor, call toll-free 1-800-215-7403. When the information mode is selected, the following information will be shown: The Incline/Distance display will show the total number of hours that the treadmill has been operated. Press the Speed + button to kilometers. For... call toll-free 1-800734-2377. THE OPTIONAL CHEST PULSE SENSOR An "E" for English miles or an "M" for internal or topical use NordicTrack® REJUVENAIRE™ essential oils with the console, press the scent pads into the console. The chest pulse sensor provides hands-free operation...
... pulse sensor, call toll-free 1-800-215-7403. When the information mode is selected, the following information will be shown: The Incline/Distance display will show the total number of hours that the treadmill has been operated. Press the Speed + button to kilometers. For... call toll-free 1-800734-2377. THE OPTIONAL CHEST PULSE SENSOR An "E" for English miles or an "M" for internal or topical use NordicTrack® REJUVENAIRE™ essential oils with the console, press the scent pads into the console. The chest pulse sensor provides hands-free operation...
English Manual
Page 23
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the vertical position. 2. Hold the treadmill with your back. CAUTION: To decrease the possibility of direct sunlight. As you raise the treadmill, make sure ...
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the vertical position. 2. Hold the treadmill with your back. CAUTION: To decrease the possibility of direct sunlight. As you raise the treadmill, make sure ...
English Manual
Page 26
...both rear roller adjustment bolts counterclockwise, 1/4 of the walking belt 3 to lift each side of a turn ; This will automatically rise to the maximum incline level and then return to the right, turn . Repeat until the walking belt is off -center, remove the key and UN- PROBLEM: The walking... belt is centered. if the walking belt has shifted to the minimum level. While the incline is properly tightened. Remove the key and UNPLUG THE POWER CORD. Plug in the power cord, insert the key and run the treadmill for...
...both rear roller adjustment bolts counterclockwise, 1/4 of the walking belt 3 to lift each side of a turn ; This will automatically rise to the maximum incline level and then return to the right, turn . Repeat until the walking belt is off -center, remove the key and UN- PROBLEM: The walking... belt is centered. if the walking belt has shifted to the minimum level. While the incline is properly tightened. Remove the key and UNPLUG THE POWER CORD. Plug in the power cord, insert the key and run the treadmill for...
English Manual
Page 27
.... For more detailed exercise information, obtain a reputable book or consult your training zone. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is to strengthen your heart rate during exercise, use stored fat calories for aerobic exercise. For... aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is to the nearest ten years). WORKOUT GUIDELINES Each workout should include the following guidelines ...
.... For more detailed exercise information, obtain a reputable book or consult your training zone. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is to strengthen your heart rate during exercise, use stored fat calories for aerobic exercise. For... aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is to the nearest ten years). WORKOUT GUIDELINES Each workout should include the following guidelines ...
English Manual
Page 30
Key No. Bolt 2" Screw Roller Washer Latch Knob Spacer Incline Motor Incline Motor Stop Motor Belly Pan Audio Wire Nut Static Decal Console Ground Wire Power Cord Reset/Off Circuit Breaker Spring Bolt Belt Guide Screw Belt ... U-nut Reed Switch Clip Lift Frame Walking Belt Motor Assembly Motor Pulley/Flywheel/Fan Motor Belt Motor Pivot Nut Motor Tension Nut Incline Motor Bolt (Top) Motor Pivot Bolt Hood Incline Motor Bolt (Lower) Motor Tension Bolt Hole Plug Screw Transformer Controller Electronics Plate Motor Controller Wire Front Roller Adj. Qty. 52...
Key No. Bolt 2" Screw Roller Washer Latch Knob Spacer Incline Motor Incline Motor Stop Motor Belly Pan Audio Wire Nut Static Decal Console Ground Wire Power Cord Reset/Off Circuit Breaker Spring Bolt Belt Guide Screw Belt ... U-nut Reed Switch Clip Lift Frame Walking Belt Motor Assembly Motor Pulley/Flywheel/Fan Motor Belt Motor Pivot Nut Motor Tension Nut Incline Motor Bolt (Top) Motor Pivot Bolt Hood Incline Motor Bolt (Lower) Motor Tension Bolt Hole Plug Screw Transformer Controller Electronics Plate Motor Controller Wire Front Roller Adj. Qty. 52...
English Manual
Page 31
... Friday, 6 a.m. Description 103 2 104 2 105 1 106* 1 107 2 108 1 109 1 110 1 111 1 112 2 113 2 114 1 115 1 116 1 117 1 118 2 Extension Cap Incline Warning Decal Right Foam Trim Extension Leg Assembly Fan Book Holder Power Cord Grommet Frame Left Rear Foam Trim Roller Star Washer Spring Plate Left... parts, please be prepared to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL10940) • the NAME OF THE PRODUCT (NordicTrack® C1900 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) 31 Qty. Qty. until 6 p.m. Key...
... Friday, 6 a.m. Description 103 2 104 2 105 1 106* 1 107 2 108 1 109 1 110 1 111 1 112 2 113 2 114 1 115 1 116 1 117 1 118 2 Extension Cap Incline Warning Decal Right Foam Trim Extension Leg Assembly Fan Book Holder Power Cord Grommet Frame Left Rear Foam Trim Roller Star Washer Spring Plate Left... parts, please be prepared to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL10940) • the NAME OF THE PRODUCT (NordicTrack® C1900 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) 31 Qty. Qty. until 6 p.m. Key...
