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English Manual - Page 1
...:
1-888-825-2588
Mon.ÐFri., 6 a.m.Ð6 p.m. OWNER'S GUIDE
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 Serial Number Decal
Questions? TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. MST
CAUTION
Read all precautions and instructions in this manual before using this manual for reference. The trained technicians on our...
English Manual - Page 2
Table of Contents
Important Precautions 3 Before You Begin 5 Assembly 6 Treadmill Operation 7 How to Fold and Move the Treadmill 13 Maintenance and Trouble-shooting 15 Conditioning Guidelines 18 Part List 22 Ordering Replacement Parts 23 Limited Warranty Back Cover Note: An Exploded Drawing is attached in the center of this ownerÕs guide.
2
English Manual - Page 3
.... Do not place the treadmill on page 5). Wear appropriate clothing when using the treadmill.
5. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is capable of all users of this ownerÕs guide.
3. Keep the treadmill indoors, away from heated surfaces.
12. The treadmill is not working properly.)
4. Use only a single-outlet...
English Manual - Page 4
... exercise program, consult your treadmill. DANGER: 22. Servicing other than the procedures in any opening. Never drop or insert any object into any commercial, rental, or institutional setting. Save These Instructions
The decals shown below have been placed on each side)
4 Never remove the
motor hood unless instructed to order a free replacement decal (see the back...
English Manual - Page 5
..., the walking belt will stop.
5 until 6 p.m.
The model number of your benefit, read this manual for selecting the new NordicTrack PowerTreadª 1500 treadmill. The PowerTread 1500 treadmill combines advanced technology with the parts that are labeled. To help us assist you have additional questions, please call our toll-free Customer Service Department
at 1-888-825-2588, Monday...
English Manual - Page 8
...treadmill as they guide you exercise, four displays will stop.
¥ The treadmill is capable of high speeds.
To use the INCLINE programs, see pages 11 and 12. Use only a sealed water bottle. Note: The console can be changed with a touch of a button. To use the MANUAL...simplicity, all instructions in small increments.
¥ To reduce the risk of the treadmill can display speed...
English Manual - Page 9
...it may take a few seconds for six seconds.
As you use the console, please follow all steps.
3 Select the MANUAL mode. To stop the walking belt momentarily, press the STOP... show the selected speed setting for the treadmill to move at 1.5% before the treadmill is pressed, the incline will then begin to reach the selected incline setting. Follow the instructions on the foot rails...
English Manual - Page 10
..., you are finished exercising, stop the walking belt and remove the key. The display will be at 1.5% before the treadmill is currently shown. Indicators below the display will show the selected incline setting. Step onto the foot rails and press the STOP button. Store the key in minutes per hour (kph).
Indicators...
English Manual - Page 11
...key is inserted, the MANUAL mode will flash in the program. When no time remains, the walking belt will begin to decrease the difficulty level of the treadmill during the HIKER, ... Hold the handrails and begin to use an INCLINE program.
1 Plug in the same way to flash. Program 3 is set at 1.0 mph. Make sure that the treadmill will change as desired during the program...
English Manual - Page 15
Maintenance and Trouble-shooting
Most treadmill problems can be electrically rated for 120 volts AC and 15 amps. Mountain...listed. d. If this error codes appears, remove the key from the console. If the error code appears again, call our Customer Service Department toll-free at the front of 450 joules. Do not operate the treadmill until 6 p.m. If this error code appears, remove the ...
English Manual - Page 16
.... If the walking belt slips when walked on , please contact our Customer Service Department.
16
Using the allen wrench, turn both rear roller adjustment bolts clockwise, 1/4 of the walking belt 3...clockwise, 1/4 of five feet or less in the power cord, insert the key and run the treadmill for a few min- c. Repeat until the
walking belt is properly tightened.
5. b. form....
English Manual - Page 18
Set attainable, realistic goals. EXERCISE STEPS
The following nine steps for designing your exercise program were developed by exercise physiologists at least twice during an aerobic conditioning session.
It is expressed as a guide for your target heart rate for the recommended period of time. This is only a part of a safe and effective training program...
English Manual - Page 20
...relief from your extremities back to remember these three parts:
F ÒFÓ stands for the frequency... it has been elevated. See step 5 on the treadmill at a slower pace for at least five minutes following...using the method described below:
1. This will receive the full benefits of The Cooper Institute For Aerobic Research, Dallas, Texas. Apply minimal pressure with the PowerTread 1500...
English Manual - Page 23
.... Specifications are not illustrated. * Includes all parts shown in the box. When ordering parts, please be prepared to give the following information:
¥ The MODEL NUMBER OF THE PRODUCT (831.298801).
¥ The NAME OF THE PRODUCT (NordicTrack PowerTreadª 1500).
¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual, and the PART LIST...
English Manual - Page 26
..., and maintain as set forth herein.
WHO IS COVEREDÑThe original purchaser or any person receiving the Product as instructed, return any defected part for replacement or, if necessary, the entire product, for repair.
put the RA No.
on your part to use , costs of removal, installation or other rights which vary from our Customer Service Department; Some...
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