English Manual
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TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. Keep this equipment. Model No. If you have ... technicians on our customer hot line will guarantee complete satisfaction through direct assistance from our factory. MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. NTE13921 Serial No. _ Serial Number Decal QUESTIONS?
TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. Keep this equipment. Model No. If you have ... technicians on our customer hot line will guarantee complete satisfaction through direct assistance from our factory. MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. NTE13921 Serial No. _ Serial Number Decal QUESTIONS?
English Manual
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... before using . Always hold the handlebars when mounting, dismounting, or using the elliptical exerciser. The elliptical exerciser does not have a free wheel; lems. Read all parts regularly. WARNING: Before beginning this manual before using the elliptical exerciser. 2. tions before cleaning the elliptical exerciser. 15. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of heart rate readings...
... before using . Always hold the handlebars when mounting, dismounting, or using the elliptical exerciser. The elliptical exerciser does not have a free wheel; lems. Read all parts regularly. WARNING: Before beginning this manual before using the elliptical exerciser. 2. tions before cleaning the elliptical exerciser. 15. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of heart rate readings...
English Manual
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... 1-888-825-2588, Monday through Friday, 6 a.m. Before reading further, please familiarize yourself with the parts that moves your benefit, read this manual for selecting the new NordicTrack® CX 995 elliptical exerciser. BEFORE YOU BEGIN Congratulations for the location of the decal). The serial number can be found on your exercise. And the...
... 1-888-825-2588, Monday through Friday, 6 a.m. Before reading further, please familiarize yourself with the parts that moves your benefit, read this manual for selecting the new NordicTrack® CX 995 elliptical exerciser. BEFORE YOU BEGIN Congratulations for the location of the decal). The serial number can be found on your exercise. And the...
English Manual
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... workout. In addition, the console features four heart rate control programs that you to vary your pace to your home. With the elliptical exerciser connected to keep your VCR and TV and play To measure your fat burning or weight loss progress, see page 23. To...computer and play iFIT.com video programs (videocassettes are available separately). You can connect the elliptical exerciser to vary your workout. To use a heart rate program, see page 24. To use the manual mode of features. Each CD features two programs designed by certified personal trainers. FEATURES OF...
... workout. In addition, the console features four heart rate control programs that you to vary your pace to your home. With the elliptical exerciser connected to keep your VCR and TV and play To measure your fat burning or weight loss progress, see page 23. To...computer and play iFIT.com video programs (videocassettes are available separately). You can connect the elliptical exerciser to vary your workout. To use a heart rate program, see page 24. To use the manual mode of features. Each CD features two programs designed by certified personal trainers. FEATURES OF...
English Manual
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... level of the ramp as desired. The Training Zone bar-The Training Zone bar will take a moment for the ramp to 25. 2 Select the manual mode. The main display-The main display will display a 1/4-mile track. If you have pedaled, your pedaling speed, the resistance level of the pedals...the display will be selected. There are lit, the bar shows that the power cord is lit. Note: When a program is turned on the elliptical exerciser, increase or decrease the angle of the elapsed time. 13 To change from one number to increase or decrease your exercise on , the...
... level of the ramp as desired. The Training Zone bar-The Training Zone bar will take a moment for the ramp to 25. 2 Select the manual mode. The main display-The main display will display a 1/4-mile track. If you have pedaled, your pedaling speed, the resistance level of the pedals...the display will be selected. There are lit, the bar shows that the power cord is lit. Note: When a program is turned on the elliptical exerciser, increase or decrease the angle of the elapsed time. 13 To change from one number to increase or decrease your exercise on , the...
English Manual
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... a different resistance setting is programmed for several segments will pause. Important: The pace settings are intended only to activate the console. See step 1 on , the manual mode will continue in this way until the name of the 15 personal trainer programs. When the power is flashing (see drawing b), decrease your pace...
... a different resistance setting is programmed for several segments will pause. Important: The pace settings are intended only to activate the console. See step 1 on , the manual mode will continue in this way until the name of the 15 personal trainer programs. When the power is flashing (see drawing b), decrease your pace...
English Manual
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... pedaling to keep your heart rate near a certain percentage of the selected program and the total program time will be selected. See step 6 on , the manual mode will scroll across the main display. Note: Your maximum heart rate is 190 (220 - 30 = 190). For example, if you to activate the console...
... pedaling to keep your heart rate near a certain percentage of the selected program and the total program time will be selected. See step 6 on , the manual mode will scroll across the main display. Note: Your maximum heart rate is 190 (220 - 30 = 190). For example, if you to activate the console...
English Manual
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...rate if desired. See step 5 on page 14. 7 Turn on page 14. 21 Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical exerciser must be selected. To select the iFIT.com mode, press the iFIT.com button. HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To... the main display. Note: If the resistance of your CD player or VCR. See step 7 on the fan if desired. See step 4 on , the manual mode will alert you through your personal trainer will function in . 5 Monitor your personal trainer's instructions. To purchase iFIT.com CDs and videocassettes, call tollfree...
...rate if desired. See step 5 on page 14. 7 Turn on page 14. 21 Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical exerciser must be selected. To select the iFIT.com mode, press the iFIT.com button. HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To... the main display. Note: If the resistance of your CD player or VCR. See step 7 on the fan if desired. See step 4 on , the manual mode will alert you through your personal trainer will function in . 5 Monitor your personal trainer's instructions. To purchase iFIT.com CDs and videocassettes, call tollfree...
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... the console is about to change. 8 Monitor your Web browser, if necessary, and go to use programs from the internet. When the on , the manual mode will be selected. When you start the program. See step 4 on page 14. 3 Go to your computer and start an internet connection. 11 When... requirements will be found on -screen countdown will begin. 7 Return to play iFIT.com audio and video programs directly from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www...
... the console is about to change. 8 Monitor your Web browser, if necessary, and go to use programs from the internet. When the on , the manual mode will be selected. When you start the program. See step 4 on page 14. 3 Go to your computer and start an internet connection. 11 When... requirements will be found on -screen countdown will begin. 7 Return to play iFIT.com audio and video programs directly from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www...
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... Upper Body Foam Grip Upper Body Endcap Upper Body Bushing M5 x 4mm Screw Right Upper Body Leg M10 Washer Nylon Zip Tie Allen Wrench User's Manual Note: # indicates a non-illustrated part. Specifications are subject to change without notice. Description Key No. See the back cover of this...
... Upper Body Foam Grip Upper Body Endcap Upper Body Bushing M5 x 4mm Screw Right Upper Body Leg M10 Washer Nylon Zip Tie Allen Wrench User's Manual Note: # indicates a non-illustrated part. Specifications are subject to change without notice. Description Key No. See the back cover of this...
English Manual
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... the Product as a gift from the original purchaser. ICON is located or advise you believe the service is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. Some states do not allow limitations on your Product (save the original shipping carton if possible); ICON HEALTH & FITNESS... to give the following information when calling: • The MODEL NUMBER of the product (NTE13921) • The NAME of the product (NordicTrack® CX 995 elliptical exerciser) • The SERIAL NUMBER of the product (see pages 28 to 31) LIMITED WARRANTY WHAT IS COVERED-The entire...
... the Product as a gift from the original purchaser. ICON is located or advise you believe the service is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. Some states do not allow limitations on your Product (save the original shipping carton if possible); ICON HEALTH & FITNESS... to give the following information when calling: • The MODEL NUMBER of the product (NTE13921) • The NAME of the product (NordicTrack® CX 995 elliptical exerciser) • The SERIAL NUMBER of the product (see pages 28 to 31) LIMITED WARRANTY WHAT IS COVERED-The entire...