English Manual
Page 10
...the elliptical crosstrainer connected to your computer, you can connect the elliptical crosstrainer to your workout. The console also features new iFIT.com interactive technology. In addition, the console features two heart rate workout programs that automatically change the resistance of your ...home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). CONSOLE DIAGRAM A B F G Note: If there is a sheet of clear plastic ...
...the elliptical crosstrainer connected to your computer, you can connect the elliptical crosstrainer to your workout. The console also features new iFIT.com interactive technology. In addition, the console features two heart rate workout programs that automatically change the resistance of your ...home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). CONSOLE DIAGRAM A B F G Note: If there is a sheet of clear plastic ...
English Manual
Page 11
...indicators-These indicators show a 5 or 6. Your actual pace may be slower than the target pace, especially during the last half. G. IFIT.com button-This button is selected. Resistance buttons-These buttons control the resistance of measurement, refer to enter your pace, additional bars will...that is selected. buttons and Enter button-These buttons are ten resistance levels; When a preset program, a heart rate program, or the iFIT.com mode is used to select the feedback modes. The left bar graph will appear; Start Program button-This button is selected, both...
...indicators-These indicators show a 5 or 6. Your actual pace may be slower than the target pace, especially during the last half. G. IFIT.com button-This button is selected. Resistance buttons-These buttons control the resistance of measurement, refer to enter your pace, additional bars will...that is selected. buttons and Enter button-These buttons are ten resistance levels; When a preset program, a heart rate program, or the iFIT.com mode is used to select the feedback modes. The left bar graph will appear; Start Program button-This button is selected, both...
English Manual
Page 12
.... If you have not installed batteries, refer to step 5 on , the This corner should be necessary to page 20). gram, a heart rate program, or the iFIT.com mode has been selected, select the manual mode by pressing the Resistance buttons. Press the Display button repeatedly until the upper right corner of...
.... If you have not installed batteries, refer to step 5 on , the This corner should be necessary to page 20). gram, a heart rate program, or the iFIT.com mode has been selected, select the manual mode by pressing the Resistance buttons. Press the Display button repeatedly until the upper right corner of...
English Manual
Page 15
.... See pages 15 to your exercise program. A. B PHONES PHONES Audio Cable 1/8" Y-adapter Headphones 15 If your home computer. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be slower than the pace settings, especially during the first few months of ...exercising, the console will continue to provide a goal. If you . HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to your pace is faster than the current pace setting, the increase arrow will appear....
.... See pages 15 to your exercise program. A. B PHONES PHONES Audio Cable 1/8" Y-adapter Headphones 15 If your home computer. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be slower than the pace settings, especially during the first few months of ...exercising, the console will continue to provide a goal. If you . HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to your pace is faster than the current pace setting, the increase arrow will appear....
English Manual
Page 18
... and the letters IF will appear in almost the same way as a preset program (refer to step 5 on page 12. 7 When you are using an iFIT.com CD, insert the CD into your VCR. 4 Press the play button is pressed, your personal trainer will be connected to change when a "chirp" is... it is turned on, the manual mode will begin guiding you through your workout. Refer to step 3 on page 13). If you are using an iFIT.com videocassette, insert the videocassette into your CD player. If the volume is too high or too low, the console may not detect the program...
... and the letters IF will appear in almost the same way as a preset program (refer to step 5 on page 12. 7 When you are using an iFIT.com CD, insert the CD into your VCR. 4 Press the play button is pressed, your personal trainer will be connected to change when a "chirp" is... it is turned on, the manual mode will begin guiding you through your workout. Refer to step 3 on page 13). If you are using an iFIT.com videocassette, insert the videocassette into your CD player. If the volume is too high or too low, the console may not detect the program...
English Manual
Page 19
... time the console is about to change. 8 Follow your Web browser, if necessary, and go to our Web site at www.iFIT.com allows you to play iFIT.com audio and video programs directly from our Web site. 1 Turn on -screen countdown ends, the program will begin exercising. When...When you start the program, an on-screen countdown will be found on page 12. 9 Measure your home computer. To select the iFIT.com mode, press the iFIT.com button. When you are finished exercising, the console will alert you must be selected. However, an electronic "chirping" sound will automatically...
... time the console is about to change. 8 Follow your Web browser, if necessary, and go to our Web site at www.iFIT.com allows you to play iFIT.com audio and video programs directly from our Web site. 1 Turn on -screen countdown ends, the program will begin exercising. When...When you start the program, an on-screen countdown will be found on page 12. 9 Measure your home computer. To select the iFIT.com mode, press the iFIT.com button. When you are finished exercising, the console will alert you must be selected. However, an electronic "chirping" sound will automatically...