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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack® is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack® is a registered trademark of ICON Health & Fitness, Inc. 2
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...personal injury or property damage sustained by persons weighing more than 250 pounds. 8. Keep your back straight when using the elliptical crosstrainer. 2. The pulse sensor is not a medical device. WARNING: Before beginning this or any commercial, rental, or ... users of the elliptical crosstrainer are adequately informed of this manual before using the elliptical crosstrainer. The elliptical crosstrainer should not be used by or through the use of all instructions in -home use the elliptical crosstrainer in general. 13. The elliptical crosstrainer does not have ...
...personal injury or property damage sustained by persons weighing more than 250 pounds. 8. Keep your back straight when using the elliptical crosstrainer. 2. The pulse sensor is not a medical device. WARNING: Before beginning this or any commercial, rental, or ... users of the elliptical crosstrainer are adequately informed of this manual before using the elliptical crosstrainer. The elliptical crosstrainer should not be used by or through the use of all instructions in -home use the elliptical crosstrainer in general. 13. The elliptical crosstrainer does not have ...
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... Time (excluding holidays). Before reading further, please familiarize yourself with the parts that moves your benefit, read this manual for selecting the new NordicTrack® CXT 910 elliptical crosstrainer. The serial number can be found on your exercise. tional questions, please call our Customer Service Department toll-free at 1-888-825-2588, Monday through ...
... Time (excluding holidays). Before reading further, please familiarize yourself with the parts that moves your benefit, read this manual for selecting the new NordicTrack® CXT 910 elliptical crosstrainer. The serial number can be found on your exercise. tional questions, please call our Customer Service Department toll-free at 1-888-825-2588, Monday through ...
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Do not dispose of the elliptical crosstrainer in assembly. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the Frame with the four M10 x 56mm Button Screws (60) and four M10 Split Washers (22). 60 ...
Do not dispose of the elliptical crosstrainer in assembly. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the Frame with the four M10 x 56mm Button Screws (60) and four M10 Split Washers (22). 60 ...
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... THE OPTIONAL CHEST PULSE SENSOR If you tap Push Nuts onto the other end of the short jumper wire into the left end of the elliptical crosstrainer are pinched. 8 2 Jacks B 87 A Cylinder Refer to install the receiver and the short jumper wire included with the left over after assembly is not needed...
... THE OPTIONAL CHEST PULSE SENSOR If you tap Push Nuts onto the other end of the short jumper wire into the left end of the elliptical crosstrainer are pinched. 8 2 Jacks B 87 A Cylinder Refer to install the receiver and the short jumper wire included with the left over after assembly is not needed...
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...step onto the other pedal. however, to give variety to move with a continuous motion. HOW TO USE THE ELLIPTICAL CROSSTRAINER EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor as you exercise. Note: The pedal disks can be raised or lowered. the ... positions. Then, step off the highest pedal first. INCLINE ADJUSTMENT To further adjust the intensity of the incline bracket. The elliptical crosstrainer does not have a free wheel; Lift the end of the incline bracket. Push the pedals until the crossbar is on top...
...step onto the other pedal. however, to give variety to move with a continuous motion. HOW TO USE THE ELLIPTICAL CROSSTRAINER EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor as you exercise. Note: The pedal disks can be raised or lowered. the ... positions. Then, step off the highest pedal first. INCLINE ADJUSTMENT To further adjust the intensity of the incline bracket. The elliptical crosstrainer does not have a free wheel; Lift the end of the incline bracket. Push the pedals until the crossbar is on top...
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...programs offer the same benefits as you exercise, the console will provide continuous exercise feedback. As you exercise. You can connect the elliptical crosstrainer to keep your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). In addition...sensor. (For information about an optional chest pulse sensor, refer to make your workout. In addition, you can connect the elliptical crosstrainer to increase or decrease your pace as a personal trainer coaches you through every step of the console, remove it guides ...
...programs offer the same benefits as you exercise, the console will provide continuous exercise feedback. As you exercise. You can connect the elliptical crosstrainer to keep your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). In addition...sensor. (For information about an optional chest pulse sensor, refer to make your workout. In addition, you can connect the elliptical crosstrainer to increase or decrease your pace as a personal trainer coaches you through every step of the console, remove it guides ...
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...upper right corner will gradually increase during the first half of the program, and then gradually decrease during the first few months of the elliptical crosstrainer. This bar graph represents your pace to page 13. When a preset program, a heart rate program, or the iFIT.com mode...-These profiles show the approximate intensity level of calories you exercise, the training zone display will show how the resistance of the elliptical crosstrainer and the target pace will represent your exercise. Start Program button-This button is used to increase or decrease your exercise pace....
...upper right corner will gradually increase during the first half of the program, and then gradually decrease during the first few months of the elliptical crosstrainer. This bar graph represents your pace to page 13. When a preset program, a heart rate program, or the iFIT.com mode...-These profiles show the approximate intensity level of calories you exercise, the training zone display will show how the resistance of the elliptical crosstrainer and the target pace will represent your exercise. Start Program button-This button is used to increase or decrease your exercise pace....
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... and adjust the resistance of plastic on the metal Metal Contacts contacts on page 7 and install batteries. To change the unit of the elliptical crosstrainer as desired by pressing the Select Program button repeatedly until only the MPH (or Km/H), Time, Resist., Cals., Miles (or Kms), or...) and hold down the Start Program button for six seconds. If there are ten resistance levels; There are thin sheets of the elliptical crosstrainer. For example, if three or four indicators in the program instead of measurement, first hold the handgrip pulse sensor at the right)...
... and adjust the resistance of plastic on the metal Metal Contacts contacts on page 7 and install batteries. To change the unit of the elliptical crosstrainer as desired by pressing the Select Program button repeatedly until only the MPH (or Km/H), Time, Resist., Cals., Miles (or Kms), or...) and hold down the Start Program button for six seconds. If there are ten resistance levels; There are thin sheets of the elliptical crosstrainer. For example, if three or four indicators in the program instead of measurement, first hold the handgrip pulse sensor at the right)...
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... in the upper right corner of your heart rate along with the feedback modes. tings for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will automatically turn off to step 5 on page 12. 2 Select one of the program, and then decrease during the first half of the four preset...
... in the upper right corner of your heart rate along with the feedback modes. tings for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will automatically turn off to step 5 on page 12. 2 Select one of the program, and then decrease during the first half of the four preset...
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... for each period. (The same resistance setting and/or heart rate setting may be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will gradually increase during the program and then decrease near the end. 3 Enter your age. When using a heart rate program, you must enter your age...
... for each period. (The same resistance setting and/or heart rate setting may be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will gradually increase during the program and then decrease near the end. 3 Enter your age. When using a heart rate program, you must enter your age...
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if your pace is comfortable for connecting instructions. Refer to step 6 on your CD player. To use iFIT.com CDs, the elliptical crosstrainer must be connected to your pace is completed, the display will also appear in the display; See page 17 for connecting instructions. B ...player. Make sure to 17 for connecting instructions. HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com videocassettes, the elliptical crosstrainer must be completed. See pages 15 to exercise at electronics stores). To use iFIT.com programs directly from our Web site, the...
if your pace is comfortable for connecting instructions. Refer to step 6 on your CD player. To use iFIT.com CDs, the elliptical crosstrainer must be connected to your pace is completed, the display will also appear in the display; See page 17 for connecting instructions. B ...player. Make sure to 17 for connecting instructions. HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com videocassettes, the elliptical crosstrainer must be completed. See pages 15 to exercise at electronics stores). To use iFIT.com programs directly from our Web site, the...
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Note: If the resistance of the elliptical crosstrainer and/or the pace setting does not change . Note: To purchase iFIT.com CDs and videocassettes, call toll-free 1-800-735-0768. Simply follow your ... button is pressed, your personal trainer will function in almost the same way as a preset program (refer to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. Refer to change when a "chirp" is heard: • Make sure that it is lit. • Adjust the volume of the display. 3 Insert...
Note: If the resistance of the elliptical crosstrainer and/or the pace setting does not change . Note: To purchase iFIT.com CDs and videocassettes, call toll-free 1-800-735-0768. Simply follow your ... button is pressed, your personal trainer will function in almost the same way as a preset program (refer to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. Refer to change when a "chirp" is heard: • Make sure that it is lit. • Adjust the volume of the display. 3 Insert...
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...to play iFIT.com audio and video programs directly from the internet. However, an electronic "chirping" sound will begin. 7 Return to the elliptical crosstrainer and begin . The indicator beside the button will light and the letters IF will begin exercising. When the on-screen countdown ends, the ...time the console is about to change. 8 Follow your computer and start the program. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. Refer to step 5 on page 12. 10 When you must be selected. Refer ...
...to play iFIT.com audio and video programs directly from the internet. However, an electronic "chirping" sound will begin. 7 Return to the elliptical crosstrainer and begin . The indicator beside the button will light and the letters IF will begin exercising. When the on-screen countdown ends, the ...time the console is about to change. 8 Follow your computer and start the program. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. Refer to step 5 on page 12. 10 When you must be selected. Refer ...
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... , turn one of the batteries and then re-insert it . Upright Bolt Incline Bracket HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer rocks slightly during your heart rate during use abrasives or solvents. Replace any worn parts immediately. Other parts of...(To change the unit of the included lubricant to the console, keep liquids away from the console when storing the elliptical crosstrainer. LUBRICATING THE INCLINE BRACKET The incline bracket and the indicated bolt should be regularly lubricated. MAINTENANCE AND TROUBLESHOOTING Inspect and...
... , turn one of the batteries and then re-insert it . Upright Bolt Incline Bracket HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer rocks slightly during your heart rate during use abrasives or solvents. Replace any worn parts immediately. Other parts of...(To change the unit of the included lubricant to the console, keep liquids away from the console when storing the elliptical crosstrainer. LUBRICATING THE INCLINE BRACKET The incline bracket and the indicated bolt should be regularly lubricated. MAINTENANCE AND TROUBLESHOOTING Inspect and...
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... information when calling: • The MODEL NUMBER of the product (NTEL59012) • The NAME of the product (NordicTrack® CXT 910 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual. until 6 p.m. LIMITED WARRANTY WHAT IS ...COVERED-The entire NordicTrack® elliptical crosstrainer ("Product") is covered by an ICON trained and authorized service provider, or, at our option...
... information when calling: • The MODEL NUMBER of the product (NTEL59012) • The NAME of the product (NordicTrack® CXT 910 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual. until 6 p.m. LIMITED WARRANTY WHAT IS ...COVERED-The entire NordicTrack® elliptical crosstrainer ("Product") is covered by an ICON trained and authorized service provider, or, at our option...