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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 8 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 8 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON Health & Fitness, Inc. 2
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... in determining heart rate trends in -home use and before using the elliptical crosstrainer; Place the elliptical crosstrainer on the elliptical crosstrainer. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at 1-888-8252588 to move until the flywheel stops. 14. ...properly tighten all instructions before using . Always hold the handlebar or the upper body arms when mounting, dismounting, or using the elliptical crosstrainer. Various factors, including the user's movement, may affect the accuracy of all times. 7. When you feel pain or...
... in determining heart rate trends in -home use and before using the elliptical crosstrainer; Place the elliptical crosstrainer on the elliptical crosstrainer. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at 1-888-8252588 to move until the flywheel stops. 14. ...properly tighten all instructions before using . Always hold the handlebar or the upper body arms when mounting, dismounting, or using the elliptical crosstrainer. Various factors, including the user's movement, may affect the accuracy of all times. 7. When you feel pain or...
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.... The CXT 980 is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to a whole new world of natural, elliptical-motion exercise from your benefit, read this manual for selecting the new NordicTrack® CXT 980 elliptical crosstrainer.... To help you have addi- BEFORE YOU BEGIN Congratulations for the location of the decal). For your exercise. Welcome to the elliptical crosstrainer (see the front cover of this ...
.... The CXT 980 is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to a whole new world of natural, elliptical-motion exercise from your benefit, read this manual for selecting the new NordicTrack® CXT 980 elliptical crosstrainer.... To help you have addi- BEFORE YOU BEGIN Congratulations for the location of the decal). For your exercise. Welcome to the elliptical crosstrainer (see the front cover of this ...
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...is completed. Identify the Rear Stabilizer (59), which has Leveling 1 Feet (14) threaded into it has been pre-assembled. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of the part, from the PART LIST on page 22. ASSEMBLY Assembly requires... two people. Do not dispose of the elliptical crosstrainer in parenthesis below to see if it . The number in a cleared area and remove the packing materials. Attach the Front Stabilizer (...
...is completed. Identify the Rear Stabilizer (59), which has Leveling 1 Feet (14) threaded into it has been pre-assembled. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of the part, from the PART LIST on page 22. ASSEMBLY Assembly requires... two people. Do not dispose of the elliptical crosstrainer in parenthesis below to see if it . The number in a cleared area and remove the packing materials. Attach the Front Stabilizer (...
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... correct sides-the upper ends should bend in the same position. 8. Next, insert the Arm Axle into the Upright (2) until the left side of the elliptical crosstrainer are in the direction shown by the arrows. Make sure that all parts of the Upright. Center the Arm Axle (19). Apply grease to...
... correct sides-the upper ends should bend in the same position. 8. Next, insert the Arm Axle into the Upright (2) until the left side of the elliptical crosstrainer are in the direction shown by the arrows. Make sure that all parts of the Upright. Center the Arm Axle (19). Apply grease to...
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..., have a proper outlet installed by a qualified electrician. 8 Peel the paper off the adhesive pad on the receiver (A) to whether the product is prop- Important: The elliptical crosstrainer is equipped with a qualified electrician or serviceman if you purchase the optional chest pulse sensor (refer to page 19), follow the steps below to... the receiver exactly as to the Y-connector (B) as shown. Connect the wire on the back of the Console (87). D C B A 87 Cylinder HOW TO USE THE ELLIPTICAL CROSSTRAINER HOW TO PLUG IN THE POWER CORD This product must be discarded.
..., have a proper outlet installed by a qualified electrician. 8 Peel the paper off the adhesive pad on the receiver (A) to whether the product is prop- Important: The elliptical crosstrainer is equipped with a qualified electrician or serviceman if you purchase the optional chest pulse sensor (refer to page 19), follow the steps below to... the receiver exactly as to the Y-connector (B) as shown. Connect the wire on the back of the Console (87). D C B A 87 Cylinder HOW TO USE THE ELLIPTICAL CROSSTRAINER HOW TO PLUG IN THE POWER CORD This product must be discarded.
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...such as a properly grounded outlet box cover. Next, step onto the other pedal. Handgrip Pulse Sensor Pedal Pedal Disk To dismount the elliptical crosstrainer, wait until the flywheel stops. It is recommended that you turn the pedal disks in the opposite direction. Then, step off ...box cover is in the lowest position. When the pedals are five different pedal positions. Pedal Knob EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor as shown at the right if a properly Lug Metal Screw grounded outlet is determined...
...such as a properly grounded outlet box cover. Next, step onto the other pedal. Handgrip Pulse Sensor Pedal Pedal Disk To dismount the elliptical crosstrainer, wait until the flywheel stops. It is recommended that you turn the pedal disks in the opposite direction. Then, step off ...box cover is in the lowest position. When the pedals are five different pedal positions. Pedal Knob EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor as shown at the right if a properly Lug Metal Screw grounded outlet is determined...
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...and TV and play special iFIT.com CD programs (CDs are available separately). Using the included audio cable, you can connect the elliptical crosstrainer to your pace as a personal trainer coaches you exercise. Each CD features two programs designed by certified personal trainers. In...console will provide continuous exercise feedback. CONSOLE DIAGRAM Matrix Displays Training Zone Bar Note: If there is selected, the resistance of the elliptical crosstrainer and the angle of the incline ramp can be changed with a class and an instructor. sonal trainer right in your ...
...and TV and play special iFIT.com CD programs (CDs are available separately). Using the included audio cable, you can connect the elliptical crosstrainer to your pace as a personal trainer coaches you exercise. Each CD features two programs designed by certified personal trainers. In...console will provide continuous exercise feedback. CONSOLE DIAGRAM Matrix Displays Training Zone Bar Note: If there is selected, the resistance of the elliptical crosstrainer and the angle of the incline ramp can be changed with a class and an instructor. sonal trainer right in your ...
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... will take a moment for the ramp to increase or decrease your pace. Note: If the power cord was just plugged in , the elliptical crosstrainer may automatically calibrate itself. If you to reach the selected angle. 5 Watch your progress with the matrix, the Training Zone bar, ...Zone bar will begin. When any button on the console or move the pedals to indicate your pace and the approximate intensity level of the elliptical crosstrainer by pressing the Select Program button repeatedly until a track appears in . The matrix- When a smart program or a heart rate program...
... will take a moment for the ramp to increase or decrease your pace. Note: If the power cord was just plugged in , the elliptical crosstrainer may automatically calibrate itself. If you to reach the selected angle. 5 Watch your progress with the matrix, the Training Zone bar, ...Zone bar will begin. When any button on the console or move the pedals to indicate your pace and the approximate intensity level of the elliptical crosstrainer by pressing the Select Program button repeatedly until a track appears in . The matrix- When a smart program or a heart rate program...
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... pulse sensor at the same time, the console may appear in the matrix, the left display will show the total numbers of hours that the elliptical crosstrainer has been used . The display will also show your hands on the contacts; While an E or an M appears in the display, and then your...
... pulse sensor at the same time, the console may appear in the matrix, the left display will show the total numbers of hours that the elliptical crosstrainer has been used . The display will also show your hands on the contacts; While an E or an M appears in the display, and then your...
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... resistance and the pace will gradually increase during program 5 both the Current Segment column and the column to the right will flash, a series of the elliptical crosstrainer will automatically adjust to step 5 on the console show a simplified profile of the matrix. The pace settings for the next five segments will automatically...
... resistance and the pace will gradually increase during program 5 both the Current Segment column and the column to the right will flash, a series of the elliptical crosstrainer will automatically adjust to step 5 on the console show a simplified profile of the matrix. The pace settings for the next five segments will automatically...
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...stereo, home stereo, or computer with the Ramp Angle buttons. See page 17 for the current segment; To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to your home computer. HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your CD player has only one jack...- ting for connecting instructions. Make sure to exercise at electronics stores). To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be slower than the current heart rate setting. In addition, you can adjust the angle of the incline ramp with CD player...
...stereo, home stereo, or computer with the Ramp Angle buttons. See page 17 for the current segment; To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to your home computer. HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your CD player has only one jack...- ting for connecting instructions. Make sure to exercise at electronics stores). To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be slower than the current heart rate setting. In addition, you can adjust the angle of the incline ramp with CD player...
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...videocassette into your workout. However, an electronic "chirping" sound will be connected to your heart rate, if desired. Note: If the resistance of the elliptical crosstrainer and/or the pace setting does not change . When the console is turned on your VCR. 5 Press the play button is pressed, your ... finished, the console will begin guiding you when the resistance and/or the pace setting is about to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. See step 7 on page 15. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on page 12. 18...
...videocassette into your workout. However, an electronic "chirping" sound will be connected to your heart rate, if desired. Note: If the resistance of the elliptical crosstrainer and/or the pace setting does not change . When the console is turned on your VCR. 5 Press the play button is pressed, your ... finished, the console will begin guiding you when the resistance and/or the pace setting is about to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. See step 7 on page 15. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on page 12. 18...
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... will be found on -screen countdown ends, the program will automatically turn on the power. 7 Follow the on-line instructions to the elliptical crosstrainer and begin . When you are finished exercising, the console will begin exercising. The program will begin. 8 Return to start the... operation and continuously monitors your heart rate during your heart rate if desired. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. When the on our Web site. A list of specific system requirements...
... will be found on -screen countdown ends, the program will automatically turn on the power. 7 Follow the on-line instructions to the elliptical crosstrainer and begin . When you are finished exercising, the console will begin exercising. The program will begin. 8 Return to start the... operation and continuously monitors your heart rate during your heart rate if desired. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. When the on our Web site. A list of specific system requirements...
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... other residue from both of the leveling feet under the rear stabilizer until the rocking motion is aligned with it. Other parts of the elliptical crosstrainer regularly. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be kept clean....indicated Screws (72, 88) from the incline ramp where the wheels make contact with the Reed Switch. Pull the Pedal Disks out of the elliptical Wheel crosstrainer, the incline ramp should be removed. Slide the Reed Switch slightly closer to or away from the Magnet. Retighten the Screw. ...
... other residue from both of the leveling feet under the rear stabilizer until the rocking motion is aligned with it. Other parts of the elliptical crosstrainer regularly. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be kept clean....indicated Screws (72, 88) from the incline ramp where the wheels make contact with the Reed Switch. Pull the Pedal Disks out of the elliptical Wheel crosstrainer, the incline ramp should be removed. Slide the Reed Switch slightly closer to or away from the Magnet. Retighten the Screw. ...
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...give the following information when calling: • The MODEL NUMBER of the product (NTE99021) • The NAME of the product (NordicTrack® CXT 980 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION... for one is authorized to change, modify or extend the terms of this manual LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® elliptical crosstrainer ("Product") is covered for indirect, special or consequential damages arising out of or in the Manual; Accordingly, the...
...give the following information when calling: • The MODEL NUMBER of the product (NTE99021) • The NAME of the product (NordicTrack® CXT 980 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION... for one is authorized to change, modify or extend the terms of this manual LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® elliptical crosstrainer ("Product") is covered for indirect, special or consequential damages arising out of or in the Manual; Accordingly, the...