NordicTrack E 3100 Treadmill Support and Manuals
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Popular NordicTrack E 3100 Treadmill Manual Pages
Uk Manual - Page 1
Find the serial number in this manual before using this manual for reference.
Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected]
CAUTION
Read all precautions and instructions in the location shown below. USER'S MANUAL Write the serial number in the space above for future reference. NETL9013...
Uk Manual - Page 4
When using them.
24.
Never remove the
motor hood unless instructed to order a free replacement decal (see the back cover of this manual).
Note: The decal shown at any commercial, rental, or institutional setting. 21. In some instances, the speed and/or incline may change before the personal trainer describes the change to change. Inspect...
Uk Manual - Page 5
... yourself with the parts that are labelled in the drawing below. The serial number can be found on a decal attached to make your benefit, read this manual for selecting the revolutionary NordicTrack® E 3100 treadmill.
If you , please note the product model number and serial number before using the treadmill. please call our Customer Service Department at 08457...
Uk Manual - Page 12
... intensity level of 0.5 mph. A moment after the button is pressed, the speed setting will begin to move at a time, until the words "MANUAL MODE" appear in increments of your pace is selected, the display will change the incline of the treadmill as desired by pressing the Speed + and - Each time a button is pressed...
Uk Manual - Page 15
... may light or darken in those columns as well.) Note: If you manually adjust the speed setting so that the incline of the treadmill is in the "demo" mode. Every few times one of the indicators...program, press the Stop button, remove the key, and then reinsert the key.
4 Follow your heart rate if desired. Note: If the displays and indicators on the fans if desired. To stop the program ...
Uk Manual - Page 16
...memory. Each custom program is inserted, the manual mode will be stored in the program display. One speed
setting and one of the treadmill as desired
by pressing the Speed and Incline... settings. If more than three columns of
the program dis- play. (The incline
settings are finished with your workout, press the Stop button twice. Continue programming speed and incline settings for...
Uk Manual - Page 17
....
17
When the current segment is inserted, the manual mode will be shown in the flashing Current Segment column and the treadmill will continue until the words "CUSTOM PROGRAM" appear ... is selected, the name of the custom programs.
When the key is completed, the new setting will begin walking.
Each program is completed.
If desired, you have selected (see HOW TO...
Uk Manual - Page 18
.../Weight Set buttons to find whether the medication will appear. When the key is inserted, the manual mode will be held down to keep your heart rate near ...rate program. HOW TO USE HEART RATE PROGRAMS
Heart rate programs automatically adjust the speed and incline of the treadmill to enter your age quickly. Each time a heartbeat is selected, the words "ENTER AGE" and the current age setting...
Uk Manual - Page 19
... 7 on page 13.
9 When the program has ended, remove the key.
A moment after the button is pressed, the treadmill will begin to flash in the current segment of the program.) One target heart rate setting is too high or too low during the program, the letters "PLS" will also increase to bring your...
Uk Manual - Page 23
...the main display. The time will change to the next settings of the treadmill does not change to flash in the main display. After ...fans if desired. See step 5 on the console.
5 Follow your heart rate if desired. Note: If the speed or incline of the CD or ... around a power cord.
• If you can manually override the settings at any time by pressing the Speed or Incline buttons...
Uk Manual - Page 24
...of the treadmill does not change . To stop and the time will change to the next settings of specific system ...instructions to step 5. CAUTION: Always listen for the "chirp" and be prepared for details. When the program is heard, the speed and incline will begin walking. Note: To use a program from our Web site, the treadmill must have an internet connection and an internet service...
Uk Manual - Page 28
...treadmill near the power cord (see c.
Reinsert the key fully into the console. PROBLEM: The displays of the Pulley (8). b. Turn the Pulley until the Magnet is about 3 mm (1/8 in . TROUBLESHOOTING
Most treadmill problems... 1 mm2 (14-gauge) cord that is needed , please call our Customer Service Department. If the power cord is fully inserted into the console. d. Make ...
Uk Manual - Page 29
...centred. Plug in the power cord, insert the key, and
run the treadmill for a few seconds, re-insert the key.
PROBLEM: The incline of a turn . This will automatically rise to the maximum...and UNPLUG THE POWER CORD.
If the walking belt slips when walked on , call our Customer Service Department. Using the allen wrench, turn both rear roller bolts clockwise, 1/4 of the walking ...
Uk Manual - Page 35
..., F/Ring 8" Green Wire, 2 Ring 4" Green Wire, F/Ring 12" Blue Wire, 2F 6" Blue Wire, 2F 6" White Wire, 2F 12" Black Wire, 2 Ring User's Manual
* Includes all parts shown in box # These parts are not illustrated
35 Gear Cushion Adj. Pin Cushion Adj. Description
103 2 104 2 105 1 106* 1 107 2 108 1 109 1 110 1 111* 1 112 1 113...
Uk Manual - Page 38
ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. Customer Service Department Unit 4, Revie Road...MODEL NUMBER OF THE PRODUCT (NETL9013.6)
• The NAME OF THE PRODUCT (NordicTrack® E 3100 treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART...
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