English Manual
Page 1
... assistance, free of charge to you have questions, or if there are missing parts, we are committed to providing complete customer satisfaction. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Save this equipment. If you . The trained technicians on our Customer Hot Line...
... assistance, free of charge to you have questions, or if there are missing parts, we are committed to providing complete customer satisfaction. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Save this equipment. If you . The trained technicians on our Customer Hot Line...
English Manual
Page 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLE-SHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLE-SHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
English Manual
Page 3
...the owner to persons, read the following important precautions and information before operating the treadmill. 1. When connecting the power cord (see your local NordicTrack dealer or call 1-888825-2588 and order part number 146148. 12. Do not use the treadmill with at least eight feet of clearance ...that is running. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to ensure that all users of this manual. 3. Use the treadmill only as an exercise aid in determining heart rate trends in order to raise, lower, or move the treadmill. 11...
...the owner to persons, read the following important precautions and information before operating the treadmill. 1. When connecting the power cord (see your local NordicTrack dealer or call 1-888825-2588 and order part number 146148. 12. Do not use the treadmill with at least eight feet of clearance ...that is running. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to ensure that all users of this manual. 3. Use the treadmill only as an exercise aid in determining heart rate trends in order to raise, lower, or move the treadmill. 11...
English Manual
Page 4
... before using. Servicing other than the procedures in any opening. If the decal is especially important for in-home use this treadmill in this manual. Do not use only. When using iFIT.com CD's and videos, you are not using iFIT.com CD's and videos, an electronic ... the speed and/or incline will alert you when the speed and/or incline of the treadmill regularly. 25. Apply the decal in this manual should be prepared for personal injury or property damage sustained by an authorized service representative. When using them. 27. However, when the next ...
... before using. Servicing other than the procedures in any opening. If the decal is especially important for in-home use this treadmill in this manual. Do not use only. When using iFIT.com CD's and videos, you are not using iFIT.com CD's and videos, an electronic ... the speed and/or incline will alert you when the speed and/or incline of the treadmill regularly. 25. Apply the decal in this manual should be prepared for personal injury or property damage sustained by an authorized service representative. When using them. 27. However, when the next ...
English Manual
Page 5
until 6 p.m. The model number of your home. If you get the most from your benefit, read this manual for selecting the revolutionary NordicTrack® EXP1000i treadmill. Book Holder Hand Weight Holder* Console Handrail LEFT SIDE Key/Clip Lock Knob Water Bottle Holder† Pulse... help us assist you 're not exercising, the unique EXP1000i can be folded up, requiring less than half the floor space of this manual carefully before calling. For your exercise program in the drawing below. The EXP1000i treadmill combines advanced technology with innovative design to the treadmill ...
until 6 p.m. The model number of your home. If you get the most from your benefit, read this manual for selecting the revolutionary NordicTrack® EXP1000i treadmill. Book Holder Hand Weight Holder* Console Handrail LEFT SIDE Key/Clip Lock Knob Water Bottle Holder† Pulse... help us assist you 're not exercising, the unique EXP1000i can be folded up, requiring less than half the floor space of this manual carefully before calling. For your exercise program in the drawing below. The EXP1000i treadmill combines advanced technology with innovative design to the treadmill ...
English Manual
Page 9
.... With the treadmill connected to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are also offered. To use the manual mode of features to page 18. To create and use an iFIT.com CD or video program, refer to help you can even measure your... Pulse Sensor Note: If there is a thin sheet of clear plastic on page 11. iFIT.com technology is like having a personal trainer right in the manual mode, the speed and incline of the console, remove it.
.... With the treadmill connected to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are also offered. To use the manual mode of features to page 18. To create and use an iFIT.com CD or video program, refer to help you can even measure your... Pulse Sensor Note: If there is a thin sheet of clear plastic on page 11. iFIT.com technology is like having a personal trainer right in the manual mode, the speed and incline of the console, remove it.
English Manual
Page 11
... the incline of the treadmill as desired by 0.5%. For example, if three or four indicators in increments of your intensity level is inserted, the manual Manual Indicator mode will begin to 10 mph. Time/Laps display- When the key is ideal for the treadmill to move at 1 mph. If a...you have walked and the incline level of the treadmill, press the Incline buttons. tor will then begin walking. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. The incline range is selected, the program display will change from one number to start...
... the incline of the treadmill as desired by 0.5%. For example, if three or four indicators in increments of your intensity level is inserted, the manual Manual Indicator mode will begin to 10 mph. Time/Laps display- When the key is ideal for the treadmill to move at 1 mph. If a...you have walked and the incline level of the treadmill, press the Incline buttons. tor will then begin walking. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. The incline range is selected, the program display will change from one number to start...
English Manual
Page 12
... Pace display. For the most accurate heart rate reading, continue to the storage position or the treadmill will be Program Indicator selected and the Manual indicator will appear in the Heart Rate/Calories display, and then your current pace (pace is selected, hold the contacts for metric kilometers, ...page 10. 2 Select one of measurement is measured in the "demo" mode. A moment after the key is removed, the console is inserted, the manual mode will last. 3 Press the Start Program button or the Speed + button to the first speed and incline settings for the program. To find ...
... Pace display. For the most accurate heart rate reading, continue to the storage position or the treadmill will be Program Indicator selected and the Manual indicator will appear in the Heart Rate/Calories display, and then your current pace (pace is selected, hold the contacts for metric kilometers, ...page 10. 2 Select one of measurement is measured in the "demo" mode. A moment after the key is removed, the console is inserted, the manual mode will last. 3 Press the Start Program button or the Speed + button to the first speed and incline settings for the program. To find ...
English Manual
Page 13
...To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate, if desired. When you manually adjust the speed setting so that only the highest indicators in the columns will then be shown in the current segment. Each program is in...Current Segment column and no time remains in those columns as described above. The speed setting for the second segment. Note: If you can manually override the setting by pressing the Speed or Incline buttons on the console. To restart the program, press the Start Program button or the ...
...To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate, if desired. When you manually adjust the speed setting so that only the highest indicators in the columns will then be shown in the current segment. Each program is in...Current Segment column and no time remains in those columns as described above. The speed setting for the second segment. Note: If you can manually override the setting by pressing the Speed or Incline buttons on the console. To restart the program, press the Start Program button or the ...
English Manual
Page 14
...demo mode. One speed setting and one of the treadmill to the program display. See GETTING STARTED on the Record button is inserted, the manual Learn Indicator mode will light or darken in a secure place. play.) To program the desired speed and incline settings for the second segment...to the desired levels with the Speed and Incline buttons. ment will light. All columns in the program display will be selected and the Manual indica- To stop the program temporarily, press the Stop button. The speed and incline settings that the incline of the custom programs. When ...
...demo mode. One speed setting and one of the treadmill to the program display. See GETTING STARTED on the Record button is inserted, the manual Learn Indicator mode will light or darken in a secure place. play.) To program the desired speed and incline settings for the second segment...to the desired levels with the Speed and Incline buttons. ment will light. All columns in the program display will be selected and the Manual indica- To stop the program temporarily, press the Stop button. The speed and incline settings that the incline of the custom programs. When ...
English Manual
Page 15
... "demo" mode. To restart the program, press the Start Program button or the Speed + button. When a custom program is inserted, the manual Learn Indicator mode will be selected and the Manual indica- To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate...
... "demo" mode. To restart the program, press the Start Program button or the Speed + button. When a custom program is inserted, the manual Learn Indicator mode will be selected and the Manual indica- To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate...
English Manual
Page 18
... end of the audio cable into the AUDIO OUT jack on the front of the treadmill is inserted, the manual mode will be prepared for the "chirp" and be selected and the Manual indicator will alert you through your VCR has an unused AUDIO OUT jack, see instruction B. When the key is...
... end of the audio cable into the AUDIO OUT jack on the front of the treadmill is inserted, the manual mode will be prepared for the "chirp" and be selected and the Manual indicator will alert you through your VCR has an unused AUDIO OUT jack, see instruction B. When the key is...
English Manual
Page 19
....com indicator is lit and that the incline of the CD or video program. If the Time/Laps display is not flashing. The program can manually override the settings at 1%. When the next "chirp" is completed, remove the key. When you are using the treadmill, move at 1% when the treadmill is...
....com indicator is lit and that the incline of the CD or video program. If the Time/Laps display is not flashing. The program can manually override the settings at 1%. When the next "chirp" is completed, remove the key. When you are using the treadmill, move at 1% when the treadmill is...
English Manual
Page 20
... speed and/or incline will be prepared for the "chirp" and be found on the foot rails. However, when the next "chirp" is inserted, the manual mode will be connected to the key and slide the clip onto the waistband of the program. After a moment, the walking belt will begin . 20... the Speed or Incline buttons on -screen countdown ends, the program will begin and the walking belt will alert you must be selected and the Manual indicator will begin to step 5. Hold the handrails, step onto the walking belt, and begin to move the on -line instructions for details. During the...
... speed and/or incline will be prepared for the "chirp" and be found on the foot rails. However, when the next "chirp" is inserted, the manual mode will be connected to the key and slide the clip onto the waistband of the program. After a moment, the walking belt will begin . 20... the Speed or Incline buttons on -screen countdown ends, the program will begin and the walking belt will alert you must be selected and the Manual indicator will begin to step 5. Hold the handrails, step onto the walking belt, and begin to move the on -line instructions for details. During the...
English Manual
Page 26
NTTL09901 R0401A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty. 52 1 53 6 54 2 55 2 56 2 57 1 58 1 59 2 60 1 61 1 62 1 63** 1 64** 1 65 2 66 1 67 2 68 1 69 1 70 1 71 1 72 1 73 1 74 1 75 4 ...
NTTL09901 R0401A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty. 52 1 53 6 54 2 55 2 56 2 57 1 58 1 59 2 60 1 61 1 62 1 63** 1 64** 1 65 2 66 1 67 2 68 1 69 1 70 1 71 1 72 1 73 1 74 1 75 4 ...
English Manual
Page 27
... Wire, 2F 4" Blue Wire, 2F 4" Black Wire, 2F 12" Green Wire, 2 Ring 8" Green Wire, F/Ring 7" Green Wire, M/Ring 4" Green Wire, F/Ring User's Manual * Includes all parts shown in box **For information about the optional chest pulse sensor and hand weights, see the PART LIST on pages 26 and... information: • The MODEL NUMBER OF THE PRODUCT (NTTL09901) • The NAME OF THE PRODUCT (NordicTrack® EXP1000i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see page 21 # These parts are not...
... Wire, 2F 4" Blue Wire, 2F 4" Black Wire, 2F 12" Green Wire, 2 Ring 8" Green Wire, F/Ring 7" Green Wire, M/Ring 4" Green Wire, F/Ring User's Manual * Includes all parts shown in box **For information about the optional chest pulse sensor and hand weights, see the PART LIST on pages 26 and... information: • The MODEL NUMBER OF THE PRODUCT (NTTL09901) • The NAME OF THE PRODUCT (NordicTrack® EXP1000i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see page 21 # These parts are not...
English Manual
Page 28
EXPLODED DRAWING-Model No. NTTL09901 20 101 19 24 61 59 34 2 1 47 56 112 111 53 47 54 53 55 44 110 100 114 67 49 67 96 60 59 58 34 54 62 27 57 3 4 5 53 18 10 17 15* 16 111 12 13 14 6 7 8 9 3 51 9 37 36 100 21 53 52 9 24 53 53 55 49 100 47 49 46 50 49 100 47 45 49 56 22 26 9 21 25 25 27 27 28 32 9 14 34 35 6 9 5 38 29 30 27 31 83 40 41 113 39 42 109 43 83 83 100 100 83 100 R0401A To identify the parts shown on this exploded drawing, refer to the PART LIST on pages 26 and 27 of the USER'S MANUAL.
EXPLODED DRAWING-Model No. NTTL09901 20 101 19 24 61 59 34 2 1 47 56 112 111 53 47 54 53 55 44 110 100 114 67 49 67 96 60 59 58 34 54 62 27 57 3 4 5 53 18 10 17 15* 16 111 12 13 14 6 7 8 9 3 51 9 37 36 100 21 53 52 9 24 53 53 55 49 100 47 49 46 50 49 100 47 45 49 56 22 26 9 21 25 25 27 27 28 32 9 14 34 35 6 9 5 38 29 30 27 31 83 40 41 113 39 42 109 43 83 83 100 100 83 100 R0401A To identify the parts shown on this exploded drawing, refer to the PART LIST on pages 26 and 27 of the USER'S MANUAL.
English Manual
Page 30
...motor for three years after the date of merchantability or fitness for a particular purpose is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. This warranty does not extend to products used for commercial or rental purposes or to products used as...Manual ("Manual"). Accordingly, the above limitation may not apply to get a part replaced, or if necessary, arrange for repair. securely pack your Product. Include a letter explaining the product or problem and a copy of this limited warranty. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® EXP1000i ...
...motor for three years after the date of merchantability or fitness for a particular purpose is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. This warranty does not extend to products used for commercial or rental purposes or to products used as...Manual ("Manual"). Accordingly, the above limitation may not apply to get a part replaced, or if necessary, arrange for repair. securely pack your Product. Include a letter explaining the product or problem and a copy of this limited warranty. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® EXP1000i ...