NordicTrack Freestride Trainer Fs7i Support and Manuals
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NordicTrack Freestride Trainer Fs7i Videos
NordicTrack FreeStride Trainer FS7i
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Popular NordicTrack Freestride Trainer Fs7i Manual Pages
Instruction Manual - Page 1
Write the serial number in this manual before using this manual for reference.
USER'S MANUAL
www.iconeurope.com NTEVEL19016.2 Serial No. Model No. Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: ... 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference.
Instruction Manual - Page 2
... BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 10 HOW TO USE THE ELLIPTICAL 11 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of this manual and request a free replacement decal. If...
Instruction Manual - Page 3
... of all important precautions and
instructions in this manual.
5. It is intended for persons over age 35 or persons with pre-existing health problems.
3. The elliptical is the... do not wear loose clothes that all parts each side. Replace any exercise program, consult your pedaling speed in a commercial, rental, or institutional setting.
6. To protect the floor or carpet...
Instruction Manual - Page 4
If you , note the product model number and serial number before you for selecting the revolutionary NORDICTRACK® FREESTRIDE TRAINER FS7I elliptical. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us assist you have questions after
reading this manual, please see the front cover of...
Instruction Manual - Page 5
... in parentheses below to see if it has been preassembled. Note: If a part is the key number of the part, from the PART LIST near the end of this manual. The number in the hardware kit, check to identify the small parts needed for assembly. The number following the key number is the quantity needed for...
Instruction Manual - Page 6
... screwdriver
two adjustable wrenches
one rubber mallet
Assembly may be easier if you have a set of this manual) and register your warranty
• saves you time if you ever need to contact Customer Service
• allows us to notify you of upgrades and offers
Note: If you finish all parts in the hexagonal hole (A).
2
A
123 124...
Instruction Manual - Page 14
... of features designed to make your pedaling speed as it guides you through an effective exercise session. In addition, the console ...IN THE POWER CORD on page 23 and calibrate the incline system manually. Note: When you exercise. To turn on page 21.
14... workout results, and access many other electrical components. You can also set up the console, see step 4 on page 11). Each workout ...
Instruction Manual - Page 15
...color touch screen.
For simplicity, all instructions in the internet browser, see page...code, select the code activation option. If you cannot zoom in and out by sliding your wireless network.
To use a set...firmware updates.
3. Calibrate the incline system.
See step 4 on the screen, remove the plastic.
To use the maintenance mode, see page 21. To use the equipment settings...
Instruction Manual - Page 18
...Workout button.
The workout will prompt you to select other variables for you manually change the resistance level or incline level during the workout.
To continue the workout... that you are finished exercising, unplug the power cord.
3. Select a set-a-goal workout.
To select a set a customized goal for your weight. See step 4 on page 16.
6. Measure your heart rate if ...
Instruction Manual - Page 19
...view your weight. HOW TO USE AN IFIT WORKOUT
To use an iFit workout, the console must be connected to Menu > Library on the website. Enter your iFit.com username and password and touch...wireless network (see step 3 on page 16). The actual number of calories that you can manually override the setting by pressing the Resistance buttons or the Incline buttons. In addition, if you log out.
...
Instruction Manual - Page 21
... enable or disable the internet browser, first touch the Browser button.
Occasionally, a firmware update may cause your console to view the URL bar, if necessary. Then, touch ...supported). Note: If you have questions after following these instructions, go to enter the address, and touch the Go button. HOW TO USE THE EQUIPMENT SETTINGS MODE
IMPORTANT: Some of the screen to select the settings...
Instruction Manual - Page 23
... the console to the factory default settings.
Touch the Factory Reset button and follow the instructions on the screen to reset the console to function slightly differently. When the update is being updated.
The screen will turn back on the screen.
For the best results, regularly check for firmware updates using your console to the maintenance...
Instruction Manual - Page 24
... recommended; Note: Passwords are not supported).
1. Select the settings main menu.
...network mode.
In the settings main menu, touch the Network Setup button to enter the wireless ....
If you are having problems connecting to an encrypted network,...support.iFit.com for a few seconds. performance depends on connection speed.
Note: If you have questions after following these instructions...
Instruction Manual - Page 29
... R16 Bearing Heart Rate Monitor Leg Spacer Magnet Accelerometer Wire Accelerometer Accelerometer Screw Main Wire Right Large Slot Cover Roller Spacer Thrust Washer User's Manual Assembly Tool Grease Packet
Note: Specifications are not illustrated.
29 Qty. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice.
Instruction Manual - Page 32
...by law. To help to collect this manual)
• the key number and description of the replacement part(s) (see the front cover of in municipal waste. Part No. 386144 R1216A
Printed in your local...provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the ...
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