Instruction Manual
Page 2
... Selecting the Operating Mode 11 Basic Setting Instructions 12 Setting the Time and Date 12 Displaying the Date 13 Setting the Alarm 14 Setting the Heart Rate Limits 15 Using the Backlight Feature 15 Using the Stopwatch Feature 16 The Chest Belt 16 Use in the Water 17 Effective Range 18...
... Selecting the Operating Mode 11 Basic Setting Instructions 12 Setting the Time and Date 12 Displaying the Date 13 Setting the Alarm 14 Setting the Heart Rate Limits 15 Using the Backlight Feature 15 Using the Stopwatch Feature 16 The Chest Belt 16 Use in the Water 17 Effective Range 18...
Instruction Manual
Page 3
...) • Storage Case • Instruction Manual Please read all the instructions in for purchasing the OMRON® HR-100C Heart Rate Monitor. Consult the manufacturer of the implant device and your results every step of your exercise program by this monitor. SAVE THESE INSTRUCTIONS 3 You can help ensure you for future reference DATE PURCHASED:________ •...
...) • Storage Case • Instruction Manual Please read all the instructions in for purchasing the OMRON® HR-100C Heart Rate Monitor. Consult the manufacturer of the implant device and your results every step of your exercise program by this monitor. SAVE THESE INSTRUCTIONS 3 You can help ensure you for future reference DATE PURCHASED:________ •...
Instruction Manual
Page 9
MODE Button 3. ST/SP Stopwatch Button 5. Backlight Button 2. Operating Instructions KNOW YOUR UNIT Main Unit The Control Buttons on the monitor watch are used to select and set the operating modes, add your personal data, and use the features of the heart rate monitor. 1. Time/❤ Heart Rate Button 9 SET Button 4.
MODE Button 3. ST/SP Stopwatch Button 5. Backlight Button 2. Operating Instructions KNOW YOUR UNIT Main Unit The Control Buttons on the monitor watch are used to select and set the operating modes, add your personal data, and use the features of the heart rate monitor. 1. Time/❤ Heart Rate Button 9 SET Button 4.
Instruction Manual
Page 15
.... The alert indicator is set . Press and hold the TIME/❤ button to enter your training zone upper limit. SETTING THE HEART RATE LIMITS The Heart Rate Limits help you determine if you . ON OFF 2. The screen will automatically adjust the upper limit range based on or off.... SETTING THE HEART RATE LIMITS 1. The monitor will illuminate for approximately 5 seconds. 15 Press the SET button to turn the alert indicator on the data entered. 3. Press and...
.... The alert indicator is set . Press and hold the TIME/❤ button to enter your training zone upper limit. SETTING THE HEART RATE LIMITS The Heart Rate Limits help you determine if you . ON OFF 2. The screen will automatically adjust the upper limit range based on or off.... SETTING THE HEART RATE LIMITS 1. The monitor will illuminate for approximately 5 seconds. 15 Press the SET button to turn the alert indicator on the data entered. 3. Press and...
Instruction Manual
Page 16
... contact. Moisten the conductive pads on the chest belt. Strap the chest belt across your pectoral muscles for an accurate heart rate signal. 16 Press the ST/SP button to the monitor watch. THE CHEST BELT The chest belt counts your heartbeat and sends the data to start the stopwatch. 3. Press the...
... contact. Moisten the conductive pads on the chest belt. Strap the chest belt across your pectoral muscles for an accurate heart rate signal. 16 Press the ST/SP button to the monitor watch. THE CHEST BELT The chest belt counts your heartbeat and sends the data to start the stopwatch. 3. Press the...
Instruction Manual
Page 19
...use any abrasive or volatile cleaners. • Always thoroughly dry off any moisture on the components before storing. • Do not subject the monitor watch to extreme hot or cold temperatures, humidity and direct sunlight. • Do not excessively twist or bend the conductive pads on the ...belt battery lid with the positive side facing up . Replace the battery lid. Remove the old battery. 3. If the heart rate signals become unsteady or stop your heart rate monitor in this manual. 19 DO NOT touch the contacts. 4. When the battery is running low, will void the warranty....
...use any abrasive or volatile cleaners. • Always thoroughly dry off any moisture on the components before storing. • Do not subject the monitor watch to extreme hot or cold temperatures, humidity and direct sunlight. • Do not excessively twist or bend the conductive pads on the ...belt battery lid with the positive side facing up . Replace the battery lid. Remove the old battery. 3. If the heart rate signals become unsteady or stop your heart rate monitor in this manual. 19 DO NOT touch the contacts. 4. When the battery is running low, will void the warranty....
Instruction Manual
Page 20
... Performance Tracking Upper HR settable range: 80-240 bpm (beats per minutes) Lower HR settable range: 30-220 bpm (beats per minutes) Chest Size Approx. 29 inches to 55 inches (74 cm to 140 cm) Weight Monitor watch : 98 feet (30 meters) - Contents Heart Rate Monitor Watch, Chest Belt..., Chest Belt Strap, 2 Lithium CR2032 Batteries (1 Monitor Watch, 1 Chest Belt...
... Performance Tracking Upper HR settable range: 80-240 bpm (beats per minutes) Lower HR settable range: 30-220 bpm (beats per minutes) Chest Size Approx. 29 inches to 55 inches (74 cm to 140 cm) Weight Monitor watch : 98 feet (30 meters) - Contents Heart Rate Monitor Watch, Chest Belt..., Chest Belt Strap, 2 Lithium CR2032 Batteries (1 Monitor Watch, 1 Chest Belt...
Instruction Manual
Page 22
... above warranties extend only to the original retail purchaser. This warranty provides you with the unit. LIMITED WARRANTY Your OMRON® HR-100C Heart Rate Monitor, excluding the batteries, is warranted to be free from defects in materials and workmanship appearing within 1 year from ... THE PERIOD OF THE ABOVE EXPRESS WARRANTY. Information for the address of possible loss in transit. To obtain warranty service contact Omron Healthcare's Customer Service by jurisdiction. Repair or replacement is available on our website at : www.omronhealthcare.com Call toll free:...
... above warranties extend only to the original retail purchaser. This warranty provides you with the unit. LIMITED WARRANTY Your OMRON® HR-100C Heart Rate Monitor, excluding the batteries, is warranted to be free from defects in materials and workmanship appearing within 1 year from ... THE PERIOD OF THE ABOVE EXPRESS WARRANTY. Information for the address of possible loss in transit. To obtain warranty service contact Omron Healthcare's Customer Service by jurisdiction. Repair or replacement is available on our website at : www.omronhealthcare.com Call toll free:...