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proform.com Model No. PFEL02917.1 Serial No. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.proform.com. CUSTOMER CARE For service at any time, go to proformservice.com. MT Sat. 8 a.m.-12 p.m. Write the serial number in this manual before using this manual for reference. MT Please do not contact the store. USER'S MANUAL CAUTION Read all precautions and instructions in the space above for future reference. Keep this equipment. Or call 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m.
proform.com Model No. PFEL02917.1 Serial No. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.proform.com. CUSTOMER CARE For service at any time, go to proformservice.com. MT Sat. 8 a.m.-12 p.m. Write the serial number in this manual before using this manual for reference. MT Please do not contact the store. USER'S MANUAL CAUTION Read all precautions and instructions in the space above for future reference. Keep this equipment. Or call 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m.
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... the decal in the location shown. and other countries. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE ELLIPTICAL 15 FCC INFORMATION 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART LIST 29 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT 258868 This drawing shows the location(s) of this manual and request a free replacement decal.
... the decal in the location shown. and other countries. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE ELLIPTICAL 15 FCC INFORMATION 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART LIST 29 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT 258868 This drawing shows the location(s) of this manual and request a free replacement decal.
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... on each time the elliptical is used by persons with pre-existing health problems. 3. To protect the floor or carpet from moisture and dust. Replace any exercise program, consult your back straight while using the elliptical. 13. The heart rate monitor is the responsibility of the owner to move until the flywheel stops. The heart rate monitor is intended only as described in this manual. 5. the pedals will continue to...
... on each time the elliptical is used by persons with pre-existing health problems. 3. To protect the floor or carpet from moisture and dust. Replace any exercise program, consult your back straight while using the elliptical. 13. The heart rate monitor is the responsibility of the owner to move until the flywheel stops. The heart rate monitor is intended only as described in this manual. 5. the pedals will continue to...
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... new PROFORM® 295 CSE elliptical. BEFORE YOU BEGIN Thank you , note the product model number and serial number before you have questions after reading this manual, please see the front cover of this manual. If you use the elliptical. For your workouts at home more effective and enjoyable. The model number and the location of the serial number decal are labeled in . (64 cm) Heart Rate Monitor Water Bottle Holder* Upper Body Arm Console Handlebar Pedal...
... new PROFORM® 295 CSE elliptical. BEFORE YOU BEGIN Thank you , note the product model number and serial number before you have questions after reading this manual, please see the front cover of this manual. If you use the elliptical. For your workouts at home more effective and enjoyable. The model number and the location of the serial number decal are labeled in . (64 cm) Heart Rate Monitor Water Bottle Holder* Upper Body Arm Console Handlebar Pedal...
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... "R" or "Right." • To identify small parts, see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Care • allows us to notify you of upgrades and offers Note: If you do not use power tools. 1. Go to my.proform.com on your computer and register your...
... "R" or "Right." • To identify small parts, see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Care • allows us to notify you of upgrades and offers Note: If you do not use power tools. 1. Go to my.proform.com on your computer and register your...
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... the diagrams inside the indi- Remove the screws (D) and the G battery covers (E), insert batteries into a receptacle, turn the connector and try again. If you do not connect the connectors properly, the Console (5) may dam- alkaline batteries are recommended. 7 Do not use four D batteries (not included); ies together. age the console displays or other end into an outlet installed in the battery cover. Untie and discard the wire ties...
... the diagrams inside the indi- Remove the screws (D) and the G battery covers (E), insert batteries into a receptacle, turn the connector and try again. If you do not connect the connectors properly, the Console (5) may dam- alkaline batteries are recommended. 7 Do not use four D batteries (not included); ies together. age the console displays or other end into an outlet installed in the battery cover. Untie and discard the wire ties...
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...). 9 Press the Rear Upright Cover (75) into the Upright (2). Attach the Console (23) to the Rear Upright Cover (75) 11 with an M8 x 77mm 10 Bolt (79) and an M8 Jam Nut (38). 38 Tip: While inserting the M8 x 77mm Bolt (79), avoid pinching or damaging the wires inside the Upright (2). See step 6. 9. Tip: Avoid pinching the wires. Tighten the M8 x 77mm Bolt (79). 85 2 11. start all the Screws...
...). 9 Press the Rear Upright Cover (75) into the Upright (2). Attach the Console (23) to the Rear Upright Cover (75) 11 with an M8 x 77mm 10 Bolt (79) and an M8 Jam Nut (38). 38 Tip: While inserting the M8 x 77mm Bolt (79), avoid pinching or damaging the wires inside the Upright (2). See step 6. 9. Tip: Avoid pinching the wires. Tighten the M8 x 77mm Bolt (79). 85 2 11. start all the Screws...
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... the axle on the other side of grease to the Right Pedal Arm (12) with the M6 Bolt Set (25). Repeat this step on the Right Crank Arm (80). To protect the floor or carpet from damage, place a mat under the elliptical. 14 Tighten the M10 x 20mm Screws (40) and the M10 x 77mm 17 Bolt (7). Then, press a Pedal Arm Cap (74) into the axle. Hold...
... the axle on the other side of grease to the Right Pedal Arm (12) with the M6 Bolt Set (25). Repeat this step on the Right Crank Arm (80). To protect the floor or carpet from damage, place a mat under the elliptical. 14 Tighten the M10 x 20mm Screws (40) and the M10 x 77mm 17 Bolt (7). Then, press a Pedal Arm Cap (74) into the axle. Hold...
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... highest pedal first. HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, hold the handlebars (E) or the upper body arms (F) and step onto the pedal (G) that you can turn the pedal discs in the opposite direction. Note: The elliptical does not have a free wheel; F F E G GGEL62808.0 16 however, for variety, you move with a continuous motion. Push the pedals (G) until they begin to a complete stop. Then, step onto...
... highest pedal first. HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, hold the handlebars (E) or the upper body arms (F) and step onto the pedal (G) that you can turn the pedal discs in the opposite direction. Note: The elliptical does not have a free wheel; F F E G GGEL62808.0 16 however, for variety, you move with a continuous motion. Push the pedals (G) until they begin to a complete stop. Then, step onto...
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... or audio books while you use the sound system, see page 20. To connect your heart rate monitor to the console, see page 22. See page 21 for information about purchasing an optional chest heart rate monitor. resistance of a button. To connect your tablet to the console, see page 21. If there is a sheet of features designed to record and track batteries are installed (see assembly step 7 on the display, The console Each...
... or audio books while you use the sound system, see page 20. To connect your heart rate monitor to the console, see page 22. See page 21 for information about purchasing an optional chest heart rate monitor. resistance of a button. To connect your tablet to the console, see page 21. If there is a sheet of features designed to record and track batteries are installed (see assembly step 7 on the display, The console Each...
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... representation of your heart rate (BPM) when you use . 2. Select the manual mode. When you turn on the console, the manual mode will be ready for each time the resistance level changes. This display will also show your pedaling speed. The display will change every few seconds each segment of the workout. 18 HOW TO USE THE MANUAL MODE 1. Turn on the console. Press any button or begin pedaling to reach the selected resistance level. 4. Follow...
... representation of your heart rate (BPM) when you use . 2. Select the manual mode. When you turn on the console, the manual mode will be ready for each time the resistance level changes. This display will also show your pedaling speed. The display will change every few seconds each segment of the workout. 18 HOW TO USE THE MANUAL MODE 1. Turn on the console. Press any button or begin pedaling to reach the selected resistance level. 4. Follow...
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... pedaling. To reset the displays to zero, press the On/Reset button. Note: The console can measure your heart rate will have priority. If there are positioned as described. For information about purchasing an optional chest heart rate monitor, see page 21. The console is paused, the displays will be shown in either the handgrip heart rate monitor or a compatible heart rate monitor. never use alcohol, abrasives, or chemicals to the console, see THE SETTINGS MODE...
... pedaling. To reset the displays to zero, press the On/Reset button. Note: The console can measure your heart rate will have priority. If there are positioned as described. For information about purchasing an optional chest heart rate monitor, see page 21. The console is paused, the displays will be shown in either the handgrip heart rate monitor or a compatible heart rate monitor. never use alcohol, abrasives, or chemicals to the console, see THE SETTINGS MODE...
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... you exercise, keep your pedaling speed within a few seconds to the resistance level programmed for the next segment. If you stop pedaling for use. 2. Select a preset workout. To select a preset workout, press the Wt. The resistance of the pedals will then change. 4. Follow your progress with the displays. See step 4 on , a tone will sound, and the console will appear in the lower display. 3. Start the workout. Begin pedaling to turn on the console. When...
... you exercise, keep your pedaling speed within a few seconds to the resistance level programmed for the next segment. If you stop pedaling for use. 2. Select a preset workout. To select a preset workout, press the Wt. The resistance of the pedals will then change. 4. Follow your progress with the displays. See step 4 on , a tone will sound, and the console will appear in the lower display. 3. Start the workout. Begin pedaling to turn on the console. When...
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... workout information. 21 HOW TO USE THE SOUND SYSTEM To play button on your personal audio player. THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your workout information. Follow the instructions in the iFit Bluetooth Tablet app to the console. When a connection is fully plugged in the display. the console pairing number will turn solid blue. 4. Record and track your cardiovascular system, the key...
... workout information. 21 HOW TO USE THE SOUND SYSTEM To play button on your personal audio player. THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your workout information. Follow the instructions in the iFit Bluetooth Tablet app to the console. When a connection is fully plugged in the display. the console pairing number will turn solid blue. 4. Record and track your cardiovascular system, the key...
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... the settings mode, press the Wt. the console pairing number will show the total distance (in the display. The console can show the selected unit of measurement. Then, press and hold the iFit Sync button on the console until the LED on the console turns solid green. HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE The console is established, the LED on the console will show pedaling speed and distance in the display...
... the settings mode, press the Wt. the console pairing number will show the total distance (in the display. The console can show the selected unit of measurement. Then, press and hold the iFit Sync button on the console until the LED on the console turns solid green. HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE The console is established, the LED on the console will show pedaling speed and distance in the display...
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...installed and used in accordance with the limits for compliance could void the user's authority to operate this equipment does cause harmful interference to radio or television reception, which the receiver is connected. • Consult the dealer or an experienced radio/TV technician for help. Changes... use only shielded interface cables when connecting to computer or peripheral devices. This equipment generates, uses, and can be determined by turning the equipment off and on, try to correct the interference by the party responsible for a Class B digital device, pursuant to part 15...
...installed and used in accordance with the limits for compliance could void the user's authority to operate this equipment does cause harmful interference to radio or television reception, which the receiver is connected. • Consult the dealer or an experienced radio/TV technician for help. Changes... use only shielded interface cables when connecting to computer or peripheral devices. This equipment generates, uses, and can be determined by turning the equipment off and on, try to correct the interference by the party responsible for a Class B digital device, pursuant to part 15...
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... the Reed Switch slightly toward or away from the console. CONSOLE TROUBLESHOOTING Most console problems are the result of mild dish soap. Note: For clarity, the right pedal disc is correctly adjusted, reattach the top shield. 24 Then, retighten the M4 x 16mm Screw (52). During storage, remove the batteries from the Magnet. Replace any worn parts immediately. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is used. Inspect and properly tighten all parts each...
... the Reed Switch slightly toward or away from the console. CONSOLE TROUBLESHOOTING Most console problems are the result of mild dish soap. Note: For clarity, the right pedal disc is correctly adjusted, reattach the top shield. 24 Then, retighten the M4 x 16mm Screw (52). During storage, remove the batteries from the Magnet. Replace any worn parts immediately. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is used. Inspect and properly tighten all parts each...
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... this or any exercise program, consult your "training zone." Various factors may complete up increases your cardiovascular system, you must exercise at least one day of your heart rate is not a medical device. The heart rate monitor is the key to five workouts each week, with pre-existing health problems. The heart rate monitor is near the highest number in your body uses carbohydrate calories for aerobic exercise. Remember, proper...
... this or any exercise program, consult your "training zone." Various factors may complete up increases your cardiovascular system, you must exercise at least one day of your heart rate is not a medical device. The heart rate monitor is the key to five workouts each week, with pre-existing health problems. The heart rate monitor is near the highest number in your body uses carbohydrate calories for aerobic exercise. Remember, proper...
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... 1 Rear Upright Cover 76 4 M8 x 10mm Hex Screw 77 1 Resistance Cable 78 1 M4 x 16mm Bright Screw 79 2 M8 x 77mm Bolt 80 1 Right Crank Arm 81 1 Front Upright Cover 82 1 Wire Bushing 83 2 M10 x 28mm Washer 84 2 Pulse Wire 85 1 Left Handlebar 86 1 Right Handlebar 87 2 Pulse Grip 88 1 M10 Curved Washer * - User's Manual Note: Specifications are not illustrated. 29 Qty. Description Key No. Assembly Tool * - Grease Packet * - Qty. PART LIST Model No. For information about ordering replacement parts...
... 1 Rear Upright Cover 76 4 M8 x 10mm Hex Screw 77 1 Resistance Cable 78 1 M4 x 16mm Bright Screw 79 2 M8 x 77mm Bolt 80 1 Right Crank Arm 81 1 Front Upright Cover 82 1 Wire Bushing 83 2 M10 x 28mm Washer 84 2 Pulse Wire 85 1 Left Handlebar 86 1 Right Handlebar 87 2 Pulse Grip 88 1 M10 Curved Washer * - User's Manual Note: Specifications are not illustrated. 29 Qty. Description Key No. Assembly Tool * - Grease Packet * - Qty. PART LIST Model No. For information about ordering replacement parts...
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... authorized by ICON. This warranty provides specific legal rights; ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with respect to repairing or replacing, at ICON's option, the product through one of removal or installation; To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of...
... authorized by ICON. This warranty provides specific legal rights; ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with respect to repairing or replacing, at ICON's option, the product through one of removal or installation; To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of...