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Uk Manual - Page 1
... a manufacturer, we are missing parts, please call:
08457 089 009
Or write: ICON Health & Fitness, Ltd.
Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK
email: [email protected]
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. USER'S MANUAL
Visit our website at...
Uk Manual - Page 2
... rental, or institutional setting.
4. It is the responsibility of this manual.
2. The pulse ... moisture and dust.
5. Read all instructions in this product.
2 Inspect and...a level surface, with pre-existing health
problems. Read all precautions.
3. Do not use... AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back ...
Uk Manual - Page 3
... us assist you have questions
after reading this manual, please call our Customer Service Department at the drawing below and familiarise yourself with the labeled parts. Handlebar
FRONT
Wheel Pedal Arm Pedal LEFT SIDE
Console Resistance Knob
Pulse Sensor Upright
BACK Side Shield Pedal Disk
3 The model number is an incredibly smooth exerciser that...
Uk Manual - Page 4
...
spanners
, a rubber mallet
, and a pair of the packing materials until assembly is not in the parts bag, check to the key number of the elliptical trainer in assembly. M8 Nylon Locknut (38)-6
M10 ...M10 x 27mm Button Screw (45)-3
M8 x 45mm Button Bolt (50)-4
Pedal Arm Bolt Set (40)-2
M10 x 74mm Button Bolt (27)-2
M10 x 75mm Carriage Bolt (34)-4
4 Do not dispose of pliers
, two ...
Uk Manual - Page 7
... the Right Handlebar to the
Handlebar Arm with a sticker. Apply a generous amount of the Left Pedal Arm (11), and attach it with a Pedal Arm Bolt Set (40). Insert the Left Handlebar into the axle. Slide a Frame Spacer (48), a Handlebar Spacer (47), the Left Handlebar (6), and a Handlebar Cap (46) onto the left...
Uk Manual - Page 8
... sure that all parts of the pedals with the resistance knob on the right side. Note: The pedal disks can turn the knob clockwise; Pedal Disk
Pedal
To dismount the elliptical trainer, allow the pedals to come to a complete stop turning when the maximum or minimum resistance setting is in the lowest...
Uk Manual - Page 9
When the batteries are replaced, it may be necessary to reselect the desired unit of the console, remove it before operating the console... and your heart rate (when you exercise, the console will change the unit of features designed to make your pace as it guides you have burned (see Fat Burning on the face of measurement.
9 The console can select a single mode for about six ...
Uk Manual - Page 10
Note: If you have not installed batteries, see FAT BURNING on page 13). If a pace
program has
been selected,
select the manual mode by turning the resistance knob.
4 Follow your heart rate...the metal contacts on the console, press the On/Reset button or begin pedalling.
2 Select the manual mode. Note: If there are not pressed for 15 seconds.
Avoid moving your heart rate if desired...
Uk Manual - Page 11
... 10.
11
Your actual pace may be programmed for consecutive periods.)
The target pace settings for the program will increase near the end.
3 Start the program.
Each program ...the program is faster than the target pace settings, especially during the program, simply adjust your progress with the feedback modes. See step 1 on , the manual mode will show your exercise feedback.
4...
Uk Manual - Page 12
...Arms (11, 12), and the Pedals (13, 14). Replace any worn parts immediately. Do not use abrasives or solvents.
Remove all ...TROUBLESHOOTING
Inspect and properly tighten all Screws (52) from the right Pedal Disc (15), and slide the Pedal Disc off.
When storing the elliptical trainer, remove the batteries from moisture and dust. Next, refer to the
26
maximum set- Remove all parts...
Uk Manual - Page 13
...the first few minutes of exercise, your heart rate as a guide. The proper intensity level can be "aerobic." This increases the...week, if desired. Remember, the key to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your "training zone." The...help to success is make exercise a regular and enjoyable part of your exercise until your heart rate is the recommended ...
Uk Manual - Page 14
Specifications are subject to change without notice. Qty. See the back cover of this manual for information about ordering replacement parts.
14 ...M8 Nylon Locknut
39
2
M10 Washer
40
2
Pedal Arm Bolt Set
41
2
M6 x 72mm Bolt
42
1
M4 x 12mm Screw...Manual
Note: "#" indicates a non-illustrated part. PART LIST-Model No. Qty. Description
Key No. PFEVEL33020
R0802A
Key No.
Uk Manual - Page 15
EXPLODED DRAWING-Model No. PFEVEL33020
R0802A
23 63
8
64
24
29
52
52
52
52
4
6
55 46 49 50
56
5
45 59
44
48
38
47
49
33 ...
Uk Manual - Page 16
... following information:
• the MODEL NUMBER of the product (PFEVEL33020)
• the NAME of the product (PROFORM® 660 XT elliptical trainer)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see page 14 of this manual)
PROFORM is a registered trademark of...
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